Elma VAN Noordwyk -
Ironman South Africa 2019

Quick facts

317/39/2All/Gender/AG

F55-59Age group

345Bib number

South AfricaNationality


38:11	6:04:22	3:45:29	10:38:03

Compare Elma VAN Noordwyk with other athletes!

345 VAN Noordwyk

240 Houseaux ×

180 Baker ×

1959 Bax ×

1960 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:11	00:38:11	02:23 min/100m	-06:32 (1.) ●	-05:19 (68.) ●	-03:30 (565.) ●
Transition		00:43:02	00:04:51	-	-03:06 (2.) ●	-02:45 (63.) ●	-02:25 (425.) ●
Bike	0.1 km	00:43:46	00:00:44	8.18 km/h	-00:17 (2.) ●	-00:06 (84.) ●	-00:03 (714.) ●
Bike	29 km	01:37:19	00:53:33	32.38 km/h	-06:13 (2.) ●	-05:32 (56.) ●	-02:34 (579.) ●
Bike	51 km	02:16:24	00:39:05	33.77 km/h	-05:29 (2.) ●	-04:07 (51.) ●	-01:35 (624.) ●
Bike	73 km	03:05:48	00:49:24	26.72 km/h	-08:18 (2.) ●	-07:04 (61.) ●	-03:19 (603.) ●
Bike	90.2 km	03:39:58	00:34:10	30.2 km/h	-06:46 (2.) ●	-06:11 (54.) ●	-03:13 (569.) ●
Bike	118 km	04:34:50	00:54:52	30.4 km/h	-12:06 (2.) ●	-08:42 (61.) ●	-05:19 (510.) ●
Bike	141 km	05:13:37	00:38:47	35.58 km/h	-07:53 (2.) ●	-05:45 (54.) ●	-03:49 (477.) ●
Bike	162 km	06:07:36	00:53:59	23.34 km/h	-14:31 (2.) ●	-12:05 (41.) ●	-08:30 (361.) ●
Bike	180.2 km	06:47:24	00:39:48	27.44 km/h	-11:43 (2.) ●	-09:15 (46.) ●	-06:26 (371.) ●
Bike	180.2 km	06:47:24	06:04:22	29.67 km/h	-01:13:16 (2.) ●	-58:47 (55.) ●	-34:48 (471.) ●
Transition		06:52:34	00:05:10	-	-06:02 (1.) ●	-03:45 (54.) ●	-03:02 (370.) ●
Run	0.1 km	06:53:44	00:01:10	11:40 min/km	-00:11 (3.) ●	-00:06 (125.) ●	-00:02 (852.) ●
Run	2.6 km	07:06:43	00:12:59	05:11 min/km	-02:46 (2.) ●	-02:23 (65.) ●	-01:41 (493.) ●
Run	5.2 km	07:19:50	00:13:07	05:02 min/km	-03:57 (2.) ●	-02:20 (65.) ●	-01:54 (408.) ●
Run	7.9 km	07:33:33	00:13:43	05:04 min/km	-02:58 (2.) ●	-02:29 (68.) ●	-02:12 (425.) ●
Run	10.5 km	07:48:21	00:14:48	05:41 min/km	-03:48 (2.) ●	-03:23 (46.) ●	-02:57 (323.) ●
Run	13.1 km	08:01:23	00:13:02	05:00 min/km	-04:22 (1.) ●	-03:34 (39.) ●	-02:59 (292.) ●
Run	15.7 km	08:14:52	00:13:29	05:11 min/km	-03:41 (2.) ●	-03:04 (51.) ●	-02:42 (334.) ●
Run	18.4 km	08:28:17	00:13:25	04:58 min/km	-04:14 (1.) ●	-03:37 (43.) ●	-03:27 (264.) ●
Run	21.1 km	08:43:31	00:15:14	05:38 min/km	-05:22 (1.) ●	-04:07 (48.) ●	-03:48 (287.) ●
Run	23.6 km	08:56:55	00:13:24	05:21 min/km	-04:25 (1.) ●	-04:04 (36.) ●	-03:53 (242.) ●
Run	26.2 km	09:10:53	00:13:58	05:22 min/km	-04:28 (1.) ●	-03:33 (50.) ●	-03:28 (285.) ●
Run	28.9 km	09:24:39	00:13:46	05:05 min/km	-05:10 (1.) ●	-04:10 (42.) ●	-04:10 (219.) ●
Run	31.6 km	09:40:25	00:15:46	05:50 min/km	-05:16 (1.) ●	-04:22 (44.) ●	-04:17 (256.) ●
Run	34.1 km	09:54:22	00:13:57	05:34 min/km	-05:42 (1.) ●	-04:14 (39.) ●	-04:06 (241.) ●
Run	36.7 km	10:08:29	00:14:07	05:25 min/km	-05:40 (1.) ●	-04:12 (46.) ●	-03:58 (271.) ●
Run	39.4 km	10:22:43	00:14:14	05:16 min/km	-05:33 (1.) ●	-04:25 (45.) ●	-04:09 (262.) ●
Run	42.2 km	10:38:03	00:15:20	05:28 min/km	-05:28 (1.) ●	-04:29 (45.) ●	-04:14 (275.) ●
Run	42.2 km	10:38:03	03:45:29	05:20 min/km	-01:13:01 (1.) ●	-58:32 (41.) ●	-53:57 (255.) ●
Total	224 km	10:38:03	10:38:03	21.06 km/h	-02:41:57 (2.) ●	-02:09:08 (39.) ●	-01:37:42 (317.) ●

Ovr	Gen	Div	Name	#	AG
286	37	1	Catherine Houseaux	240	F55-59	France	00:38:18	05:44:59	03:56:12	10:29:55
317	39	2	Elma VAN Noordwyk	345	F55-59	South Africa	00:38:11	06:04:22	03:45:29	10:38:03
942	132	3	Bev Baker	180	F55-59	South Africa	00:40:44	06:23:08	05:12:23	12:28:18
1060	159	4	Liz Bax	1959	F55-59	South Africa	00:44:23	07:33:11	04:08:27	12:52:05
1201	193	5	Louise Botha	1960	F55-59	South Africa	00:43:26	07:27:39	04:58:22	13:24:52
1217	198	6	Venetia Landman	262	F55-59	South Africa	00:42:27	06:54:59	05:30:49	13:27:49
1286	215	7	Joanie Coetzee	1961	F55-59	South Africa	00:50:23	07:55:50	04:30:20	13:45:35
1312	221	8	Patricia Kennedy	1962	F55-59	Ireland	00:43:59	07:25:18	05:26:01	13:51:53
1328	224	9	Claire MacKellar	1963	F55-59	South Africa	00:58:04	07:39:42	05:01:46	13:57:07
1375	241	10	Estelle Viljoen	498	F55-59	South Africa	00:48:15	07:45:48	05:16:32	14:07:23