Yaseen Abrahams -
Ironman South Africa 2019
Quick facts
707/612/100All/Gender/AG
M45-49Age group
355Bib number
South AfricaNationality
| 40:30 | 6:11:32 | 4:44:58 | 11:49:25 |
Compare Yaseen Abrahams with other athletes!
355 Abrahams
1296 Chilton ×
213 Cothill ×
1359 Jones ×
1321 Du Toit ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:40:30 | 00:40:30 | 02:31 min/100m | -01:41 (114.) ● | -00:45 (699.) ● | -01:11 (807.) ● |
| Transition | 00:46:42 | 00:06:12 | - | -01:26 (98.) ● | -00:59 (593.) ● | -01:04 (709.) ● | |
| Bike | 0.1 km | 00:47:20 | 00:00:38 | 9.47 km/h | -00:08 (28.) ● | -00:08 (203.) ● | -00:09 (220.) ● |
| Bike | 29 km | 01:40:13 | 00:52:53 | 32.79 km/h | -02:38 (84.) ● | -02:33 (449.) ● | -03:14 (494.) ● |
| Bike | 51 km | 02:17:53 | 00:37:40 | 35.04 km/h | -02:48 (67.) ● | -02:25 (381.) ● | -03:00 (416.) ● |
| Bike | 73 km | 03:04:50 | 00:46:57 | 28.12 km/h | -05:20 (54.) ● | -04:53 (332.) ● | -05:46 (363.) ● |
| Bike | 90.2 km | 03:36:18 | 00:31:28 | 32.8 km/h | -05:36 (35.) ● | -05:13 (222.) ● | -05:55 (240.) ● |
| Bike | 118 km | 04:34:02 | 00:57:44 | 28.89 km/h | -02:08 (115.) ● | -01:39 (653.) ● | -02:27 (742.) ● |
| Bike | 141 km | 05:15:14 | 00:41:12 | 33.5 km/h | -01:24 (114.) ● | -00:57 (671.) ● | -01:24 (760.) ● |
| Bike | 162 km | 06:15:10 | 00:59:56 | 21.02 km/h | -02:29 (116.) ● | -01:43 (641.) ● | -02:33 (732.) ● |
| Bike | 180.2 km | 06:58:14 | 00:43:04 | 25.36 km/h | -02:52 (102.) ● | -02:31 (568.) ● | -03:10 (641.) ● |
| Bike | 180.2 km | 06:58:14 | 06:11:32 | 29.1 km/h | -25:23 (89.) ● | -22:02 (502.) ● | -27:38 (566.) ● |
| Transition | 07:04:27 | 00:06:13 | - | -02:26 (70.) ● | -01:49 (462.) ● | -01:59 (539.) ● | |
| Run | 0.1 km | 07:05:38 | 00:01:11 | 11:50 min/km | -00:03 (125.) ● | ±00:00 (771.) ● | -00:01 (900.) ● |
| Run | 2.6 km | 07:19:31 | 00:13:53 | 05:33 min/km | -00:54 (105.) ● | -00:38 (631.) ● | -00:47 (746.) ● |
| Run | 5.2 km | 07:32:59 | 00:13:28 | 05:10 min/km | -01:43 (67.) ● | -01:28 (422.) ● | -01:33 (501.) ● |
| Run | 7.9 km | 07:48:48 | 00:15:49 | 05:51 min/km | -00:19 (114.) ● | -00:01 (734.) ● | -00:06 (878.) ● |
| Run | 10.5 km | 08:08:15 | 00:19:27 | 07:28 min/km | +01:27 (163.) ● | +01:48 (982.) ● | +01:42 (1189.) ● |
| Run | 13.1 km | 08:25:41 | 00:17:26 | 06:42 min/km | +01:14 (162.) ● | +01:33 (958.) ● | +01:25 (1160.) ● |
| Run | 15.7 km | 08:41:40 | 00:15:59 | 06:08 min/km | -00:24 (118.) ● | -00:07 (733.) ● | -00:12 (878.) ● |
| Run | 18.4 km | 08:59:57 | 00:18:17 | 06:46 min/km | +01:10 (159.) ● | +01:27 (936.) ● | +01:25 (1143.) ● |
| Run | 21.1 km | 09:20:03 | 00:20:06 | 07:26 min/km | +00:49 (145.) ● | +01:09 (886.) ● | +01:04 (1077.) ● |
| Run | 23.6 km | 09:40:23 | 00:20:20 | 08:08 min/km | +02:43 (178.) ● | +03:06 (1068.) ● | +03:03 (1316.) ● |
| Run | 26.2 km | 09:57:46 | 00:17:23 | 06:41 min/km | -00:20 (123.) ● | -00:02 (729.) ● | -00:03 (879.) ● |
| Run | 28.9 km | 10:18:09 | 00:20:23 | 07:32 min/km | +02:12 (175.) ● | +02:27 (1013.) ● | +02:27 (1252.) ● |
| Run | 31.6 km | 10:36:05 | 00:17:56 | 06:38 min/km | -02:29 (72.) ● | -02:05 (448.) ● | -02:07 (549.) ● |
| Run | 34.1 km | 10:54:59 | 00:18:54 | 07:33 min/km | +00:29 (137.) ● | +00:53 (841.) ● | +00:51 (1028.) ● |
| Run | 36.7 km | 11:13:10 | 00:18:11 | 06:59 min/km | -00:05 (117.) ● | +00:10 (753.) ● | +00:06 (910.) ● |
| Run | 39.4 km | 11:30:52 | 00:17:42 | 06:33 min/km | -00:53 (111.) ● | -00:38 (685.) ● | -00:41 (827.) ● |
| Run | 42.2 km | 11:49:25 | 00:18:33 | 06:37 min/km | -01:30 (105.) ● | -00:58 (646.) ● | -01:01 (779.) ● |
| Run | 42.2 km | 11:49:25 | 04:44:58 | 06:45 min/km | +01:24 (121.) ● | +06:36 (783.) ● | +05:32 (939.) ● |
| Total | 224 km | 11:49:25 | 11:49:25 | 18.95 km/h | -29:32 (100.) ● | -18:59 (612.) ● | -26:20 (707.) ● |
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