Kristine Arnborg -
Ironman South Africa 2019

Quick facts

177/16/3All/Gender/AG

F30-34Age group

360Bib number

DenmarkNationality


40:52	5:30:02	3:34:23	9:53:25

Compare Kristine Arnborg with other athletes!

360 Arnborg

1786 Pohjalainen ×

147 Scaldini ×

268 Lourens ×

98 Gouws ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:40:52	00:40:52	02:33 min/100m	-00:19 (30.) ●	-02:38 (118.) ●	-00:49 (847.) ●
Transition		00:45:34	00:04:42	-	-01:44 (18.) ●	-02:54 (57.) ●	-02:34 (383.) ●
Bike	0.1 km	00:46:18	00:00:44	8.18 km/h	-00:02 (26.) ●	-00:06 (86.) ●	-00:03 (716.) ●
Bike	29 km	01:36:22	00:50:04	34.63 km/h	-07:20 (4.) ●	-09:01 (19.) ●	-06:03 (264.) ●
Bike	51 km	02:12:53	00:36:31	36.15 km/h	-05:33 (3.) ●	-06:41 (18.) ●	-04:09 (266.) ●
Bike	73 km	02:57:30	00:44:37	29.59 km/h	-09:27 (1.) ●	-11:51 (13.) ●	-08:06 (208.) ●
Bike	90.2 km	03:27:31	00:30:01	34.38 km/h	-08:24 (1.) ●	-10:20 (8.) ●	-07:22 (141.) ●
Bike	118 km	04:16:34	00:49:03	34.01 km/h	-11:31 (4.) ●	-14:31 (16.) ●	-11:08 (182.) ●
Bike	141 km	04:51:51	00:35:17	39.11 km/h	-07:26 (2.) ●	-09:15 (12.) ●	-07:19 (176.) ●
Bike	162 km	05:40:14	00:48:23	26.04 km/h	-14:27 (2.) ●	-17:41 (12.) ●	-14:06 (152.) ●
Bike	180.2 km	06:15:36	00:35:22	30.88 km/h	-11:31 (3.) ●	-13:41 (12.) ●	-10:52 (144.) ●
Bike	180.2 km	06:15:36	05:30:02	32.76 km/h	-01:15:41 (2.) ●	-01:33:07 (12.) ●	-01:09:08 (177.) ●
Transition		06:19:02	00:03:26	-	-03:59 (5.) ●	-05:29 (18.) ●	-04:46 (119.) ●
Run	0.1 km	06:19:59	00:00:57	09:30 min/km	-00:13 (9.) ●	-00:19 (30.) ●	-00:15 (257.) ●
Run	2.6 km	06:32:33	00:12:34	05:01 min/km	-01:47 (14.) ●	-02:48 (53.) ●	-02:06 (396.) ●
Run	5.2 km	06:45:25	00:12:52	04:56 min/km	-01:45 (12.) ●	-02:35 (54.) ●	-02:09 (349.) ●
Run	7.9 km	06:58:16	00:12:51	04:45 min/km	-02:42 (8.) ●	-03:21 (37.) ●	-03:04 (266.) ●
Run	10.5 km	07:12:32	00:14:16	05:29 min/km	-03:13 (10.) ●	-03:55 (34.) ●	-03:29 (237.) ●
Run	13.1 km	07:25:16	00:12:44	04:53 min/km	-02:58 (9.) ●	-03:52 (31.) ●	-03:17 (249.) ●
Run	15.7 km	07:38:05	00:12:49	04:55 min/km	-03:05 (8.) ●	-03:44 (29.) ●	-03:22 (223.) ●
Run	18.4 km	07:51:08	00:13:03	04:50 min/km	-03:07 (7.) ●	-03:59 (30.) ●	-03:49 (206.) ●
Run	21.1 km	08:05:43	00:14:35	05:24 min/km	-03:43 (5.) ●	-04:46 (27.) ●	-04:27 (203.) ●
Run	23.6 km	08:18:36	00:12:53	05:09 min/km	-03:36 (6.) ●	-04:35 (27.) ●	-04:24 (186.) ●
Run	26.2 km	08:31:31	00:12:55	04:58 min/km	-03:50 (5.) ●	-04:36 (24.) ●	-04:31 (165.) ●
Run	28.9 km	08:44:53	00:13:22	04:57 min/km	-03:47 (5.) ●	-04:34 (31.) ●	-04:34 (184.) ●
Run	31.6 km	08:59:51	00:14:58	05:32 min/km	-04:14 (5.) ●	-05:10 (26.) ●	-05:05 (185.) ●
Run	34.1 km	09:13:03	00:13:12	05:16 min/km	-04:01 (4.) ●	-04:59 (21.) ●	-04:51 (164.) ●
Run	36.7 km	09:26:09	00:13:06	05:02 min/km	-04:09 (5.) ●	-05:13 (24.) ●	-04:59 (152.) ●
Run	39.4 km	09:39:32	00:13:23	04:57 min/km	-04:14 (3.) ●	-05:16 (26.) ●	-05:00 (166.) ●
Run	42.2 km	09:53:25	00:13:53	04:57 min/km	-04:27 (3.) ●	-05:56 (16.) ●	-05:41 (112.) ●
Run	42.2 km	09:53:25	03:34:23	05:04 min/km	-54:51 (6.) ●	-01:09:38 (27.) ●	-01:05:03 (184.) ●
Total	224 km	09:53:25	09:53:25	22.65 km/h	-02:16:34 (3.) ●	-02:53:46 (16.) ●	-02:22:20 (177.) ●

Ovr	Gen	Div	Name	#	AG
124	12	1	Tiina Pohjalainen	1786	F30-34	Finland	00:32:57	05:34:59	03:15:57	09:29:37
147	13	2	Claudia Scaldini	147	F30-34	Brazil	00:37:14	05:26:14	03:30:47	09:41:49
177	16	3	Kristine Arnborg	360	F30-34	Denmark	00:40:52	05:30:02	03:34:23	09:53:25
193	20	4	Shannon Lourens	268	F30-34	South Africa	00:34:37	05:41:30	03:35:09	09:57:57
209	22	5	Eulali Gouws	98	F30-34	South Africa	00:39:41	05:49:38	03:30:05	10:05:49
215	24	6	Shannon Benson	1770	F30-34	Canada	00:32:40	05:50:46	03:35:30	10:07:39
220	28	7	Melanie Lüdorf	442	F30-34	Germany	00:35:53	05:52:51	03:33:58	10:10:23
259	34	8	Tash Jackson	244	F30-34	United Kingdom	00:37:00	05:54:39	03:43:10	10:22:41
266	35	9	Terene Du Plessis	396	F30-34	South Africa	00:37:45	05:48:40	03:48:00	10:24:12
328	43	10	Mandy Dammekens	1782	F30-34	Belgium	00:41:52	06:02:49	03:46:23	10:40:45