Gavin Bell -
Ironman South Africa 2019

Quick facts

636/553/92All/Gender/AG

M45-49Age group

366Bib number

South AfricaNationality


40:25	5:55:51	4:51:06	11:38:31

Compare Gavin Bell with other athletes!

366 Bell

1419 Rautenbach ×

464 Porter ×

1270 Abbas ×

1437 Shalala ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:40:25	00:40:25	02:31 min/100m	-01:46 (112.) ●	-00:50 (687.) ●	-01:16 (794.) ●
Transition		00:45:39	00:05:14	-	-02:24 (67.) ●	-01:57 (424.) ●	-02:02 (502.) ●
Bike	0.1 km	00:46:41	00:01:02	5.81 km/h	+00:16 (233.) ●	+00:16 (1288.) ●	+00:15 (1575.) ●
Bike	29 km	01:38:03	00:51:22	33.76 km/h	-04:09 (56.) ●	-04:04 (330.) ●	-04:45 (360.) ●
Bike	51 km	02:15:48	00:37:45	34.97 km/h	-02:43 (71.) ●	-02:20 (397.) ●	-02:55 (433.) ●
Bike	73 km	03:04:53	00:49:05	26.89 km/h	-03:12 (93.) ●	-02:45 (519.) ●	-03:38 (576.) ●
Bike	90.2 km	03:37:38	00:32:45	31.51 km/h	-04:19 (61.) ●	-03:56 (346.) ●	-04:38 (379.) ●
Bike	118 km	04:28:37	00:50:59	32.72 km/h	-08:53 (38.) ●	-08:24 (243.) ●	-09:12 (273.) ●
Bike	141 km	05:06:01	00:37:24	36.9 km/h	-05:12 (44.) ●	-04:45 (289.) ●	-05:12 (320.) ●
Bike	162 km	06:01:03	00:55:02	22.9 km/h	-07:23 (62.) ●	-06:37 (378.) ●	-07:27 (428.) ●
Bike	180.2 km	06:41:30	00:40:27	27 km/h	-05:29 (55.) ●	-05:08 (366.) ●	-05:47 (418.) ●
Bike	180.2 km	06:41:30	05:55:51	30.38 km/h	-41:04 (55.) ●	-37:43 (332.) ●	-43:19 (375.) ●
Transition		06:47:25	00:05:55	-	-02:44 (58.) ●	-02:07 (418.) ●	-02:17 (487.) ●
Run	0.1 km	06:48:31	00:01:06	11:00 min/km	-00:08 (83.) ●	-00:05 (559.) ●	-00:06 (647.) ●
Run	2.6 km	07:02:35	00:14:04	05:37 min/km	-00:43 (113.) ●	-00:27 (670.) ●	-00:36 (792.) ●
Run	5.2 km	07:17:37	00:15:02	05:46 min/km	-00:09 (129.) ●	+00:06 (780.) ●	+00:01 (933.) ●
Run	7.9 km	07:33:33	00:15:56	05:54 min/km	-00:12 (118.) ●	+00:06 (749.) ●	+00:01 (902.) ●
Run	10.5 km	07:52:14	00:18:41	07:11 min/km	+00:41 (144.) ●	+01:02 (890.) ●	+00:56 (1074.) ●
Run	13.1 km	08:08:10	00:15:56	06:07 min/km	-00:16 (123.) ●	+00:03 (760.) ●	-00:05 (899.) ●
Run	15.7 km	08:24:29	00:16:19	06:16 min/km	-00:04 (124.) ●	+00:13 (784.) ●	+00:08 (939.) ●
Run	18.4 km	08:41:52	00:17:23	06:26 min/km	+00:16 (130.) ●	+00:33 (812.) ●	+00:31 (988.) ●
Run	21.1 km	09:02:33	00:20:41	07:39 min/km	+01:24 (156.) ●	+01:44 (930.) ●	+01:39 (1132.) ●
Run	23.6 km	09:21:19	00:18:46	07:30 min/km	+01:09 (158.) ●	+01:32 (929.) ●	+01:29 (1134.) ●
Run	26.2 km	09:38:46	00:17:27	06:42 min/km	-00:16 (124.) ●	+00:02 (738.) ●	+00:01 (889.) ●
Run	28.9 km	09:57:40	00:18:54	07:00 min/km	+00:43 (140.) ●	+00:58 (855.) ●	+00:58 (1048.) ●
Run	31.6 km	10:20:42	00:23:02	08:31 min/km	+02:37 (181.) ●	+03:01 (1029.) ●	+02:59 (1268.) ●
Run	34.1 km	10:41:58	00:21:16	08:30 min/km	+02:51 (188.) ●	+03:15 (1060.) ●	+03:13 (1304.) ●
Run	36.7 km	11:00:58	00:19:00	07:18 min/km	+00:44 (141.) ●	+00:59 (855.) ●	+00:55 (1039.) ●
Run	39.4 km	11:20:01	00:19:03	07:03 min/km	+00:28 (137.) ●	+00:43 (830.) ●	+00:40 (1007.) ●
Run	42.2 km	11:38:31	00:18:30	06:36 min/km	-01:33 (102.) ●	-01:01 (637.) ●	-01:04 (770.) ●
Run	42.2 km	11:38:31	04:51:06	06:53 min/km	+07:32 (136.) ●	+12:44 (852.) ●	+11:40 (1027.) ●
Total	224 km	11:38:31	11:38:31	19.24 km/h	-40:26 (92.) ●	-29:53 (553.) ●	-37:14 (636.) ●

Ovr	Gen	Div	Name	#	AG
622	540	87	Nathan Foster	402	M45-49	United States	00:39:19	06:03:43	04:39:27	11:35:07
625	543	88	Derek Minnie	1398	M45-49	South Africa	00:41:49	06:29:19	04:07:16	11:35:38
627	545	89	Stuart Marshall	1391	M45-49	South Africa	00:44:11	06:36:22	03:55:32	11:36:28
632	549	90	Collen Rautenbach	1419	M45-49	South Africa	00:38:12	06:06:07	04:39:39	11:37:20
633	550	91	Benjy Porter	464	M45-49	South Africa	00:47:44	06:37:46	03:47:59	11:37:21
636	553	92	Gavin Bell	366	M45-49	South Africa	00:40:25	05:55:51	04:51:06	11:38:31
660	572	93	Imran Abbas	1270	M45-49	South Africa	00:55:03	06:08:19	04:19:28	11:42:10
665	577	94	Joseph Shalala	1437	M45-49	South Africa	00:42:36	06:35:04	04:11:14	11:43:04
666	578	95	Shaun Rosenberg	469	M45-49	South Africa	00:35:09	06:05:22	04:50:08	11:43:22
668	580	96	Omar Nordien	1403	M45-49	South Africa	00:34:45	06:21:59	04:26:57	11:43:31