Raul Coll Nogue -
Ironman South Africa 2019

Quick facts

53/48/11All/Gender/AG

M35-39Age group

380Bib number

AndorraNationality


31:39	5:14:58	3:10:30	9:03:53

Compare Raul Coll Nogue with other athletes!

380 Coll Nogue

269 Louw ×

485 Törmälä ×

65 Alvim ×

160 VAN Der Meulen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:31:39	00:31:39	01:58 min/100m	-09:09 (19.) ●	-09:36 (74.) ●	-10:02 (79.) ●
Transition		00:34:58	00:03:19	-	-03:21 (33.) ●	-03:52 (110.) ●	-03:57 (129.) ●
Bike	0.1 km	00:35:36	00:00:38	9.47 km/h	-00:07 (50.) ●	-00:08 (206.) ●	-00:09 (223.) ●
Bike	29 km	01:23:33	00:47:57	36.16 km/h	-07:06 (32.) ●	-07:29 (123.) ●	-08:10 (129.) ●
Bike	51 km	01:57:34	00:34:01	38.8 km/h	-05:47 (25.) ●	-06:04 (97.) ●	-06:39 (100.) ●
Bike	73 km	02:39:19	00:41:45	31.62 km/h	-09:33 (19.) ●	-10:05 (71.) ●	-10:58 (75.) ●
Bike	90.2 km	03:09:03	00:29:44	34.71 km/h	-06:30 (28.) ●	-06:57 (116.) ●	-07:39 (123.) ●
Bike	118 km	03:56:03	00:47:00	35.49 km/h	-11:52 (22.) ●	-12:23 (91.) ●	-13:11 (98.) ●
Bike	141 km	04:29:50	00:33:47	40.85 km/h	-07:56 (20.) ●	-08:22 (84.) ●	-08:49 (90.) ●
Bike	162 km	05:16:10	00:46:20	27.19 km/h	-14:37 (22.) ●	-15:19 (81.) ●	-16:09 (86.) ●
Bike	180.2 km	05:49:56	00:33:46	32.34 km/h	-11:15 (18.) ●	-11:49 (72.) ●	-12:28 (79.) ●
Bike	180.2 km	05:49:56	05:14:58	34.33 km/h	-01:14:43 (23.) ●	-01:18:36 (83.) ●	-01:24:12 (89.) ●
Transition		05:53:23	00:03:27	-	-03:59 (28.) ●	-04:35 (105.) ●	-04:45 (125.) ●
Run	0.1 km	05:54:14	00:00:51	08:30 min/km	-00:18 (23.) ●	-00:20 (84.) ●	-00:21 (92.) ●
Run	2.6 km	06:05:08	00:10:54	04:21 min/km	-03:19 (18.) ●	-03:37 (79.) ●	-03:46 (87.) ●
Run	5.2 km	06:16:23	00:11:15	04:19 min/km	-03:19 (21.) ●	-03:41 (82.) ●	-03:46 (89.) ●
Run	7.9 km	06:27:43	00:11:20	04:11 min/km	-04:15 (17.) ●	-04:30 (73.) ●	-04:35 (80.) ●
Run	10.5 km	06:40:23	00:12:40	04:52 min/km	-04:37 (12.) ●	-04:59 (62.) ●	-05:05 (67.) ●
Run	13.1 km	06:51:26	00:11:03	04:15 min/km	-04:26 (10.) ●	-04:50 (53.) ●	-04:58 (58.) ●
Run	15.7 km	07:02:46	00:11:20	04:21 min/km	-04:24 (11.) ●	-04:46 (54.) ●	-04:51 (58.) ●
Run	18.4 km	07:13:59	00:11:13	04:09 min/km	-05:19 (9.) ●	-05:37 (40.) ●	-05:39 (44.) ●
Run	21.1 km	07:26:43	00:12:44	04:42 min/km	-05:46 (8.) ●	-06:13 (39.) ●	-06:18 (43.) ●
Run	23.6 km	07:38:03	00:11:20	04:32 min/km	-05:28 (9.) ●	-05:54 (39.) ●	-05:57 (42.) ●
Run	26.2 km	07:49:51	00:11:48	04:32 min/km	-05:02 (16.) ●	-05:37 (54.) ●	-05:38 (59.) ●
Run	28.9 km	08:01:31	00:11:40	04:19 min/km	-05:48 (7.) ●	-06:16 (33.) ●	-06:16 (36.) ●
Run	31.6 km	08:14:34	00:13:03	04:49 min/km	-06:33 (7.) ●	-06:58 (28.) ●	-07:00 (31.) ●
Run	34.1 km	08:26:11	00:11:37	04:38 min/km	-05:52 (7.) ●	-06:24 (30.) ●	-06:26 (34.) ●
Run	36.7 km	08:38:20	00:12:09	04:40 min/km	-05:23 (16.) ●	-05:52 (58.) ●	-05:56 (64.) ●
Run	39.4 km	08:50:40	00:12:20	04:34 min/km	-05:26 (16.) ●	-06:00 (60.) ●	-06:03 (68.) ●
Run	42.2 km	09:03:53	00:13:13	04:43 min/km	-05:42 (13.) ●	-06:18 (48.) ●	-06:21 (53.) ●
Run	42.2 km	09:03:53	03:10:30	04:30 min/km	-01:20:57 (7.) ●	-01:27:52 (43.) ●	-01:28:56 (47.) ●
Total	224 km	09:03:53	09:03:53	24.71 km/h	-02:52:09 (11.) ●	-03:04:31 (48.) ●	-03:11:52 (53.) ●

Ovr	Gen	Div	Name	#	AG
41	36	6	Laurent Marcilloux	508	M35-39	France	00:34:26	05:05:55	03:12:02	08:58:26
42	37	7	Daniel Ibanez	242	M35-39	Spain	00:30:03	05:07:33	03:14:46	08:58:28
45	40	8	Mihai Vigariu	162	M35-39	Romania	00:31:51	05:04:12	03:18:35	09:01:11
46	41	9	Christopher Louw	269	M35-39	South Africa	00:31:30	05:13:33	03:10:31	09:01:13
47	42	10	Teemu Törmälä	485	M35-39	Finland	00:33:18	05:09:18	03:12:17	09:01:17
53	48	11	Raul Coll Nogue	380	M35-39	Andorra	00:31:39	05:14:58	03:10:30	09:03:53
54	49	12	Thiago Alvim	65	M35-39	Brazil	00:30:19	05:08:49	03:18:31	09:04:28
55	50	13	Shawn VAN Der Meulen	160	M35-39	South Africa	00:32:20	05:26:43	03:00:01	09:04:47
61	56	14	Christopher Gassert	93	M35-39	Germany	00:32:31	05:12:35	03:14:06	09:07:25
64	59	15	Simone Ferraro	89	M35-39	Italy	00:30:05	04:59:58	03:32:43	09:09:27