Dewald Coolen -
Ironman South Africa 2019
Quick facts
1492/1222/249All/Gender/AG
M40-44Age group
384Bib number
South AfricaNationality
45:54 | 7:13:55 | 6:29:54 | 14:47:53 |
Compare Dewald Coolen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:45:54 | 00:45:54 | 02:52 min/100m | +03:40 (206.) ● | +04:39 (1039.) ● | +04:13 (1257.) ● |
Transition | 00:55:29 | 00:09:35 | - | +02:09 (214.) ● | +02:24 (1081.) ● | +02:19 (1321.) ● | |
Bike | 0.1 km | 00:56:17 | 00:00:48 | 7.5 km/h | +00:01 (177.) ● | +00:02 (903.) ● | +00:01 (1050.) ● |
Bike | 29 km | 01:58:31 | 01:02:14 | 27.86 km/h | +06:43 (240.) ● | +06:48 (1204.) ● | +06:07 (1428.) ● |
Bike | 51 km | 02:40:26 | 00:41:55 | 31.49 km/h | +01:50 (182.) ● | +01:50 (937.) ● | +01:15 (1056.) ● |
Bike | 73 km | 03:35:12 | 00:54:46 | 24.1 km/h | +02:49 (181.) ● | +02:56 (924.) ● | +02:03 (1054.) ● |
Bike | 90.2 km | 04:15:00 | 00:39:48 | 25.93 km/h | +02:59 (192.) ● | +03:07 (991.) ● | +02:25 (1139.) ● |
Bike | 118 km | 05:22:04 | 01:07:04 | 24.87 km/h | +07:36 (224.) ● | +07:41 (1085.) ● | +06:53 (1286.) ● |
Bike | 141 km | 06:05:19 | 00:43:15 | 31.91 km/h | +01:17 (171.) ● | +01:06 (850.) ● | +00:39 (980.) ● |
Bike | 162 km | 07:15:34 | 01:10:15 | 17.94 km/h | +08:41 (217.) ● | +08:36 (1081.) ● | +07:46 (1290.) ● |
Bike | 180.2 km | 08:09:24 | 00:53:50 | 20.28 km/h | +08:16 (233.) ● | +08:15 (1137.) ● | +07:36 (1375.) ● |
Bike | 180.2 km | 08:09:24 | 07:13:55 | 24.92 km/h | +40:12 (214.) ● | +40:21 (1045.) ● | +34:45 (1226.) ● |
Transition | 08:17:59 | 00:08:35 | - | +00:24 (168.) ● | +00:33 (845.) ● | +00:23 (1005.) ● | |
Run | 0.1 km | 08:19:19 | 00:01:20 | 13:20 min/km | +00:09 (219.) ● | +00:09 (1060.) ● | +00:08 (1267.) ● |
Run | 2.6 km | 08:35:33 | 00:16:14 | 06:29 min/km | +01:51 (216.) ● | +01:43 (1040.) ● | +01:34 (1257.) ● |
Run | 5.2 km | 08:54:48 | 00:19:15 | 07:24 min/km | +04:22 (254.) ● | +04:19 (1259.) ● | +04:14 (1551.) ● |
Run | 7.9 km | 09:13:15 | 00:18:27 | 06:50 min/km | +02:39 (222.) ● | +02:37 (1087.) ● | +02:32 (1334.) ● |
Run | 10.5 km | 09:36:29 | 00:23:14 | 08:56 min/km | +05:35 (255.) ● | +05:35 (1266.) ● | +05:29 (1565.) ● |
Run | 13.1 km | 10:03:04 | 00:26:35 | 10:13 min/km | +10:36 (267.) ● | +10:42 (1346.) ● | +10:34 (1660.) ● |
Run | 15.7 km | 10:22:15 | 00:19:11 | 07:22 min/km | +03:01 (235.) ● | +03:05 (1119.) ● | +03:00 (1373.) ● |
Run | 18.4 km | 10:42:21 | 00:20:06 | 07:26 min/km | +03:11 (223.) ● | +03:16 (1112.) ● | +03:14 (1372.) ● |
Run | 21.1 km | 11:12:16 | 00:29:55 | 11:04 min/km | +10:56 (268.) ● | +10:58 (1342.) ● | +10:53 (1658.) ● |
Run | 23.6 km | 11:51:43 | 00:39:27 | 15:46 min/km | +22:08 (268.) ● | +22:13 (1350.) ● | +22:10 (1665.) ● |
Run | 26.2 km | 12:18:57 | 00:27:14 | 10:28 min/km | +09:49 (268.) ● | +09:49 (1334.) ● | +09:48 (1650.) ● |
Run | 28.9 km | 12:43:09 | 00:24:12 | 08:57 min/km | +06:16 (250.) ● | +06:16 (1262.) ● | +06:16 (1572.) ● |
Run | 31.6 km | 13:10:11 | 00:27:02 | 10:00 min/km | +07:05 (256.) ● | +07:01 (1268.) ● | +06:59 (1578.) ● |
Run | 34.1 km | 13:33:43 | 00:23:32 | 09:24 min/km | +05:28 (242.) ● | +05:31 (1226.) ● | +05:29 (1525.) ● |
Run | 36.7 km | 13:58:37 | 00:24:54 | 09:34 min/km | +06:52 (254.) ● | +06:53 (1265.) ● | +06:49 (1569.) ● |
Run | 39.4 km | 14:22:47 | 00:24:10 | 08:57 min/km | +05:48 (239.) ● | +05:50 (1200.) ● | +05:47 (1485.) ● |
Run | 42.2 km | 14:47:53 | 00:25:06 | 08:57 min/km | +05:33 (238.) ● | +05:35 (1188.) ● | +05:32 (1468.) ● |
Run | 42.2 km | 14:47:53 | 06:29:54 | 09:14 min/km | +01:51:19 (265.) ● | +01:51:32 (1321.) ● | +01:50:28 (1637.) ● |
Total | 224 km | 14:47:53 | 14:47:53 | 15.14 km/h | +02:37:44 (249.) ● | +02:39:29 (1222.) ● | +02:32:08 (1492.) ● |