Robbie Coulson -
Ironman South Africa 2019
Quick facts
580/504/2All/Gender/AG
M65-69Age group
386Bib number
South AfricaNationality
| 41:11 | 6:05:28 | 4:29:18 | 11:26:11 |
Compare Robbie Coulson with other athletes!
386 Coulson
179 Azevedo JR ×
1738 Adler ×
205 Cilliers ×
1742 LE Provost ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:41:11 | 00:41:11 | 02:34 min/100m | -03:18 (2.) ● | -00:04 (750.) ● | -00:30 (873.) ● |
| Transition | 00:45:57 | 00:04:46 | - | -04:51 (1.) ● | -02:25 (342.) ● | -02:30 (401.) ● | |
| Bike | 0.1 km | 00:46:47 | 00:00:50 | 7.2 km/h | ±00:00 (8.) ● | +00:04 (1010.) ● | +00:03 (1187.) ● |
| Bike | 29 km | 01:40:43 | 00:53:56 | 32.15 km/h | -05:26 (2.) ● | -01:30 (558.) ● | -02:11 (620.) ● |
| Bike | 51 km | 02:18:55 | 00:38:12 | 34.55 km/h | -04:53 (2.) ● | -01:53 (465.) ● | -02:28 (509.) ● |
| Bike | 73 km | 03:06:26 | 00:47:31 | 27.78 km/h | -08:59 (2.) ● | -04:19 (383.) ● | -05:12 (421.) ● |
| Bike | 90.2 km | 03:39:44 | 00:33:18 | 30.99 km/h | -06:57 (2.) ● | -03:23 (417.) ● | -04:05 (458.) ● |
| Bike | 118 km | 04:31:41 | 00:51:57 | 32.11 km/h | -11:52 (2.) ● | -07:26 (284.) ● | -08:14 (321.) ● |
| Bike | 141 km | 05:10:50 | 00:39:09 | 35.25 km/h | -06:06 (2.) ● | -03:00 (458.) ● | -03:27 (518.) ● |
| Bike | 162 km | 06:08:59 | 00:58:09 | 21.67 km/h | -09:58 (2.) ● | -03:30 (545.) ● | -04:20 (618.) ● |
| Bike | 180.2 km | 06:51:25 | 00:42:26 | 25.73 km/h | -10:35 (2.) ● | -03:09 (520.) ● | -03:48 (589.) ● |
| Bike | 180.2 km | 06:51:25 | 06:05:28 | 29.58 km/h | -01:04:46 (2.) ● | -28:06 (433.) ● | -33:42 (489.) ● |
| Transition | 06:56:53 | 00:05:28 | - | -04:09 (1.) ● | -02:34 (352.) ● | -02:44 (413.) ● | |
| Run | 0.1 km | 06:58:07 | 00:01:14 | 12:20 min/km | -00:08 (3.) ● | +00:03 (889.) ● | +00:02 (1051.) ● |
| Run | 2.6 km | 07:12:25 | 00:14:18 | 05:43 min/km | -02:03 (3.) ● | -00:13 (728.) ● | -00:22 (864.) ● |
| Run | 5.2 km | 07:26:28 | 00:14:03 | 05:24 min/km | -02:31 (3.) ● | -00:53 (565.) ● | -00:58 (673.) ● |
| Run | 7.9 km | 07:41:21 | 00:14:53 | 05:30 min/km | -02:43 (3.) ● | -00:57 (556.) ● | -01:02 (669.) ● |
| Run | 10.5 km | 07:59:09 | 00:17:48 | 06:50 min/km | -01:46 (4.) ● | +00:09 (768.) ● | +00:03 (916.) ● |
| Run | 13.1 km | 08:13:50 | 00:14:41 | 05:38 min/km | -03:02 (1.) ● | -01:12 (536.) ● | -01:20 (632.) ● |
| Run | 15.7 km | 08:28:26 | 00:14:36 | 05:36 min/km | -03:07 (1.) ● | -01:30 (464.) ● | -01:35 (555.) ● |
| Run | 18.4 km | 08:47:11 | 00:18:45 | 06:56 min/km | +00:22 (7.) ● | +01:55 (978.) ● | +01:53 (1198.) ● |
| Run | 21.1 km | 09:06:18 | 00:19:07 | 07:04 min/km | -02:02 (3.) ● | +00:10 (750.) ● | +00:05 (905.) ● |
| Run | 23.6 km | 09:24:13 | 00:17:55 | 07:10 min/km | -00:36 (5.) ● | +00:41 (825.) ● | +00:38 (1007.) ● |
| Run | 26.2 km | 09:40:54 | 00:16:41 | 06:25 min/km | -02:49 (3.) ● | -00:44 (639.) ● | -00:45 (769.) ● |
| Run | 28.9 km | 10:00:00 | 00:19:06 | 07:04 min/km | -01:04 (5.) ● | +01:10 (874.) ● | +01:10 (1078.) ● |
| Run | 31.6 km | 10:20:44 | 00:20:44 | 07:40 min/km | -02:07 (3.) ● | +00:43 (804.) ● | +00:41 (975.) ● |
| Run | 34.1 km | 10:37:32 | 00:16:48 | 06:43 min/km | -02:44 (2.) ● | -01:13 (564.) ● | -01:15 (690.) ● |
| Run | 36.7 km | 10:53:01 | 00:15:29 | 05:57 min/km | -04:10 (3.) ● | -02:32 (393.) ● | -02:36 (484.) ● |
| Run | 39.4 km | 11:08:56 | 00:15:55 | 05:53 min/km | -04:51 (2.) ● | -02:25 (435.) ● | -02:28 (532.) ● |
| Run | 42.2 km | 11:26:11 | 00:17:15 | 06:09 min/km | -04:37 (2.) ● | -02:16 (481.) ● | -02:19 (577.) ● |
| Run | 42.2 km | 11:26:11 | 04:29:18 | 06:22 min/km | -39:58 (2.) ● | -09:04 (628.) ● | -10:08 (754.) ● |
| Total | 224 km | 11:26:11 | 11:26:11 | 19.59 km/h | -01:57:02 (2.) ● | -42:13 (504.) ● | -49:34 (580.) ● |
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