Gurutze (guru) Frades -
Ironman South Africa 2019

Quick facts

25/2/2All/Gender/AG

FPROAge group

41Bib number

SpainNationality


33:00	5:10:08	2:52:40	8:40:47

Compare Gurutze (guru) Frades with other athletes!

41 Frades

40 Charles-Barclay ×

45 Watkinson ×

42 Brandon ×

44 Ippach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:33:00	00:33:00	02:03 min/100m	+00:11 (7.) ●	-10:30 (19.) ●	-08:41 (150.) ●
Transition		00:35:36	00:02:36	-	+00:03 (6.) ●	-05:00 (9.) ●	-04:40 (35.) ●
Bike	0.1 km	00:36:12	00:00:36	10 km/h	-00:02 (5.) ●	-00:14 (9.) ●	-00:11 (118.) ●
Bike	29 km	01:23:56	00:47:44	36.33 km/h	-00:28 (5.) ●	-11:21 (6.) ●	-08:23 (121.) ●
Bike	51 km	01:58:04	00:34:08	38.67 km/h	-00:40 (3.) ●	-09:04 (4.) ●	-06:32 (107.) ●
Bike	73 km	02:40:44	00:42:40	30.94 km/h	-00:37 (4.) ●	-13:48 (5.) ●	-10:03 (117.) ●
Bike	90.2 km	03:10:18	00:29:34	34.9 km/h	-00:21 (5.) ●	-10:47 (6.) ●	-07:49 (108.) ●
Bike	118 km	03:56:40	00:46:22	35.97 km/h	-00:53 (5.) ●	-17:12 (5.) ●	-13:49 (74.) ●
Bike	141 km	04:29:35	00:32:55	41.92 km/h	-01:30 (3.) ●	-11:37 (3.) ●	-09:41 (44.) ●
Bike	162 km	05:13:37	00:44:02	28.61 km/h	-03:12 (2.) ●	-22:02 (2.) ●	-18:27 (31.) ●
Bike	180.2 km	05:45:44	00:32:07	34 km/h	-02:11 (2.) ●	-16:56 (2.) ●	-14:07 (36.) ●
Bike	180.2 km	05:45:44	05:10:08	34.86 km/h	-09:54 (4.) ●	-01:53:01 (4.) ●	-01:29:02 (61.) ●
Transition		05:48:07	00:02:23	-	-00:44 (1.) ●	-06:32 (1.) ●	-05:49 (13.) ●
Run	0.1 km	05:48:54	00:00:47	07:50 min/km	-00:05 (1.) ●	-00:29 (1.) ●	-00:25 (27.) ●
Run	2.6 km	05:58:43	00:09:49	03:55 min/km	-00:56 (1.) ●	-05:33 (1.) ●	-04:51 (23.) ●
Run	5.2 km	06:08:39	00:09:56	03:49 min/km	-01:12 (1.) ●	-05:31 (1.) ●	-05:05 (14.) ●
Run	7.9 km	06:18:26	00:09:47	03:37 min/km	-01:35 (1.) ●	-06:25 (1.) ●	-06:08 (8.) ●
Run	10.5 km	06:29:52	00:11:26	04:23 min/km	-01:30 (1.) ●	-06:45 (1.) ●	-06:19 (20.) ●
Run	13.1 km	06:39:58	00:10:06	03:53 min/km	-01:17 (1.) ●	-06:30 (1.) ●	-05:55 (19.) ●
Run	15.7 km	06:50:14	00:10:16	03:56 min/km	-01:23 (1.) ●	-06:17 (1.) ●	-05:55 (17.) ●
Run	18.4 km	07:00:27	00:10:13	03:47 min/km	-01:32 (1.) ●	-06:49 (1.) ●	-06:39 (12.) ●
Run	21.1 km	07:12:16	00:11:49	04:22 min/km	-01:28 (2.) ●	-07:32 (2.) ●	-07:13 (19.) ●
Run	23.6 km	07:22:45	00:10:29	04:11 min/km	-01:27 (2.) ●	-06:59 (2.) ●	-06:48 (21.) ●
Run	26.2 km	07:33:26	00:10:41	04:06 min/km	-01:30 (2.) ●	-06:50 (2.) ●	-06:45 (18.) ●
Run	28.9 km	07:44:09	00:10:43	03:58 min/km	-01:39 (2.) ●	-07:13 (2.) ●	-07:13 (15.) ●
Run	31.6 km	07:56:18	00:12:09	04:29 min/km	-01:51 (1.) ●	-07:59 (1.) ●	-07:54 (13.) ●
Run	34.1 km	08:07:25	00:11:07	04:26 min/km	-01:25 (3.) ●	-07:04 (3.) ●	-06:56 (21.) ●
Run	36.7 km	08:17:58	00:10:33	04:03 min/km	-01:59 (1.) ●	-07:46 (1.) ●	-07:32 (7.) ●
Run	39.4 km	08:28:29	00:10:31	03:53 min/km	-02:05 (1.) ●	-08:08 (1.) ●	-07:52 (5.) ●
Run	42.2 km	08:40:47	00:12:18	04:23 min/km	-01:37 (1.) ●	-07:31 (1.) ●	-07:16 (17.) ●
Run	42.2 km	08:40:47	02:52:40	04:05 min/km	-24:31 (1.) ●	-01:51:21 (1.) ●	-01:46:46 (13.) ●
Total	224 km	08:40:47	08:40:47	25.81 km/h	-34:55 (2.) ●	-04:06:24 (2.) ●	-03:34:58 (25.) ●

Ovr	Gen	Div	Name	#	AG
23	1	1	Lucy Charles-Barclay	40	FPRO	United Kingdom	00:25:21	05:05:47	02:59:33	08:35:32
25	2	2	Gurutze (guru) Frades	41	FPRO	Spain	00:33:00	05:10:08	02:52:40	08:40:47
27	3	3	Annah Watkinson	45	FPRO	South Africa	00:30:45	05:12:18	02:55:02	08:43:18
36	4	4	Lauren Brandon	42	FPRO	United States	00:25:29	05:05:41	03:17:54	08:53:35
39	5	5	Anja Ippach	44	FPRO	Germany	00:29:40	04:58:09	03:24:38	08:57:11
66	6	6	Tessa Kortekaas	47	FPRO	Netherlands	00:34:08	05:18:54	03:11:53	09:10:02
92	8	7	Antonina Reznikov	50	FPRO	Israel	00:39:35	05:22:09	03:11:24	09:19:26
103	9	8	Federica DE Nicola	46	FPRO	Italy	00:32:59	05:23:42	03:20:22	09:23:10
105	10	9	Ashley Paulson	49	FPRO	United States	00:40:10	05:31:39	03:06:49	09:24:12
114	11	10	Mareen Hufe	43	FPRO	Germany	00:32:57	05:17:11	03:32:00	09:27:55