Sanet Griesel -
Ironman South Africa 2019
Quick facts
827/113/5All/Gender/AG
F50-54Age group
414Bib number
South AfricaNationality
| 44:40 | 7:05:30 | 4:02:24 | 12:08:37 |
Compare Sanet Griesel with other athletes!
414 Griesel
1940 Lebos ×
218 Dr. Dressler ×
1948 Persson ×
128 Minagawa ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:44:40 | 00:44:40 | 02:47 min/100m | -03:21 (13.) ● | +01:10 (197.) ● | +02:59 (1176.) ● |
| Transition | 00:50:51 | 00:06:11 | - | -02:12 (8.) ● | -01:25 (116.) ● | -01:05 (706.) ● | |
| Bike | 0.1 km | 00:51:39 | 00:00:48 | 7.5 km/h | -00:05 (12.) ● | -00:02 (149.) ● | +00:01 (1053.) ● |
| Bike | 29 km | 01:52:12 | 01:00:33 | 28.64 km/h | -00:39 (18.) ● | +01:28 (185.) ● | +04:26 (1305.) ● |
| Bike | 51 km | 02:36:13 | 00:44:01 | 29.99 km/h | -00:44 (16.) ● | +00:49 (181.) ● | +03:21 (1296.) ● |
| Bike | 73 km | 03:32:44 | 00:56:31 | 23.36 km/h | -03:30 (12.) ● | +00:03 (164.) ● | +03:48 (1176.) ● |
| Bike | 90.2 km | 04:12:53 | 00:40:09 | 25.7 km/h | -03:13 (10.) ● | -00:12 (158.) ● | +02:46 (1170.) ● |
| Bike | 118 km | 05:17:13 | 01:04:20 | 25.93 km/h | -01:27 (14.) ● | +00:46 (168.) ● | +04:09 (1147.) ● |
| Bike | 141 km | 06:02:59 | 00:45:46 | 30.15 km/h | -00:18 (16.) ● | +01:14 (191.) ● | +03:10 (1207.) ● |
| Bike | 162 km | 07:08:54 | 01:05:55 | 19.12 km/h | -03:57 (12.) ● | -00:09 (156.) ● | +03:26 (1077.) ● |
| Bike | 180.2 km | 07:56:21 | 00:47:27 | 23.01 km/h | -04:31 (9.) ● | -01:36 (123.) ● | +01:13 (954.) ● |
| Bike | 180.2 km | 07:56:21 | 07:05:30 | 25.41 km/h | -18:24 (13.) ● | +02:21 (162.) ● | +26:20 (1147.) ● |
| Transition | 08:06:13 | 00:09:52 | - | +00:32 (22.) ● | +00:57 (206.) ● | +01:40 (1209.) ● | |
| Run | 0.1 km | 08:07:23 | 00:01:10 | 11:40 min/km | -00:14 (4.) ● | -00:06 (126.) ● | -00:02 (854.) ● |
| Run | 2.6 km | 08:20:45 | 00:13:22 | 05:20 min/km | -02:29 (4.) ● | -02:00 (86.) ● | -01:18 (604.) ● |
| Run | 5.2 km | 08:34:35 | 00:13:50 | 05:19 min/km | -02:17 (3.) ● | -01:37 (91.) ● | -01:11 (602.) ● |
| Run | 7.9 km | 08:48:28 | 00:13:53 | 05:08 min/km | -03:14 (3.) ● | -02:19 (74.) ● | -02:02 (464.) ● |
| Run | 10.5 km | 09:04:38 | 00:16:10 | 06:13 min/km | -02:54 (4.) ● | -02:01 (92.) ● | -01:35 (583.) ● |
| Run | 13.1 km | 09:18:55 | 00:14:17 | 05:29 min/km | -03:03 (3.) ● | -02:19 (85.) ● | -01:44 (550.) ● |
| Run | 15.7 km | 09:33:40 | 00:14:45 | 05:40 min/km | -02:26 (4.) ● | -01:48 (99.) ● | -01:26 (593.) ● |
| Run | 18.4 km | 09:48:14 | 00:14:34 | 05:23 min/km | -03:14 (2.) ● | -02:28 (71.) ● | -02:18 (449.) ● |
| Run | 21.1 km | 10:05:02 | 00:16:48 | 06:13 min/km | -03:36 (4.) ● | -02:33 (88.) ● | -02:14 (519.) ● |
| Run | 23.6 km | 10:19:58 | 00:14:56 | 05:58 min/km | -03:25 (3.) ● | -02:32 (84.) ● | -02:21 (475.) ● |
| Run | 26.2 km | 10:35:04 | 00:15:06 | 05:48 min/km | -03:18 (5.) ● | -02:25 (91.) ● | -02:20 (475.) ● |
| Run | 28.9 km | 10:50:17 | 00:15:13 | 05:38 min/km | -03:53 (3.) ● | -02:43 (75.) ● | -02:43 (420.) ● |
| Run | 31.6 km | 11:07:19 | 00:17:02 | 06:18 min/km | -04:33 (2.) ● | -03:06 (78.) ● | -03:01 (426.) ● |
| Run | 34.1 km | 11:22:20 | 00:15:01 | 06:00 min/km | -04:09 (2.) ● | -03:10 (67.) ● | -03:02 (401.) ● |
| Run | 36.7 km | 11:37:22 | 00:15:02 | 05:46 min/km | -04:28 (2.) ● | -03:17 (69.) ● | -03:03 (403.) ● |
| Run | 39.4 km | 11:52:15 | 00:14:53 | 05:30 min/km | -04:57 (2.) ● | -03:46 (62.) ● | -03:30 (349.) ● |
| Run | 42.2 km | 12:08:37 | 00:16:22 | 05:50 min/km | -04:41 (2.) ● | -03:27 (68.) ● | -03:12 (423.) ● |
| Run | 42.2 km | 12:08:37 | 04:02:24 | 05:44 min/km | -56:51 (2.) ● | -41:37 (75.) ● | -37:02 (438.) ● |
| Total | 224 km | 12:08:37 | 12:08:37 | 18.45 km/h | -01:20:16 (5.) ● | -38:34 (113.) ● | -07:08 (827.) ● |
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