Grant Hallowell -
Ironman South Africa 2019
Quick facts
860/742/147All/Gender/AG
M40-44Age group
417Bib number
South AfricaNationality
47:15 | 6:46:07 | 4:24:11 | 12:13:20 |
Compare Grant Hallowell with other athletes!
417 Hallowell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:47:15 | 00:47:15 | 02:57 min/100m | +05:01 (219.) ● | +06:00 (1108.) ● | +05:34 (1344.) ● |
Transition | 00:55:27 | 00:08:12 | - | +00:46 (177.) ● | +01:01 (915.) ● | +00:56 (1106.) ● | |
Bike | 0.1 km | 00:56:06 | 00:00:39 | 9.23 km/h | -00:08 (45.) ● | -00:07 (269.) ● | -00:08 (291.) ● |
Bike | 29 km | 01:50:04 | 00:53:58 | 32.13 km/h | -01:33 (111.) ● | -01:28 (562.) ● | -02:09 (624.) ● |
Bike | 51 km | 02:28:11 | 00:38:07 | 34.63 km/h | -01:58 (90.) ● | -01:58 (454.) ● | -02:33 (498.) ● |
Bike | 73 km | 03:19:23 | 00:51:12 | 25.78 km/h | -00:45 (131.) ● | -00:38 (689.) ● | -01:31 (769.) ● |
Bike | 90.2 km | 03:57:40 | 00:38:17 | 26.96 km/h | +01:28 (170.) ● | +01:36 (897.) ● | +00:54 (1015.) ● |
Bike | 118 km | 05:04:16 | 01:06:36 | 25.05 km/h | +07:08 (221.) ● | +07:13 (1073.) ● | +06:25 (1267.) ● |
Bike | 141 km | 05:47:37 | 00:43:21 | 31.83 km/h | +01:23 (174.) ● | +01:12 (859.) ● | +00:45 (995.) ● |
Bike | 162 km | 06:53:10 | 01:05:33 | 19.22 km/h | +03:59 (181.) ● | +03:54 (908.) ● | +03:04 (1059.) ● |
Bike | 180.2 km | 07:41:34 | 00:48:24 | 22.56 km/h | +02:50 (174.) ● | +02:49 (885.) ● | +02:10 (1028.) ● |
Bike | 180.2 km | 07:41:34 | 06:46:07 | 26.62 km/h | +12:24 (163.) ● | +12:33 (837.) ● | +06:57 (950.) ● |
Transition | 07:49:09 | 00:07:35 | - | -00:36 (136.) ● | -00:27 (692.) ● | -00:37 (812.) ● | |
Run | 0.1 km | 07:50:24 | 00:01:15 | 12:30 min/km | +00:04 (194.) ● | +00:04 (919.) ● | +00:03 (1088.) ● |
Run | 2.6 km | 08:05:25 | 00:15:01 | 06:00 min/km | +00:38 (182.) ● | +00:30 (878.) ● | +00:21 (1053.) ● |
Run | 5.2 km | 08:20:24 | 00:14:59 | 05:45 min/km | +00:06 (154.) ● | +00:03 (766.) ● | -00:02 (918.) ● |
Run | 7.9 km | 08:36:27 | 00:16:03 | 05:56 min/km | +00:15 (156.) ● | +00:13 (768.) ● | +00:08 (924.) ● |
Run | 10.5 km | 08:53:21 | 00:16:54 | 06:30 min/km | -00:45 (123.) ● | -00:45 (624.) ● | -00:51 (741.) ● |
Run | 13.1 km | 09:09:39 | 00:16:18 | 06:16 min/km | +00:19 (163.) ● | +00:25 (810.) ● | +00:17 (967.) ● |
Run | 15.7 km | 09:26:01 | 00:16:22 | 06:17 min/km | +00:12 (155.) ● | +00:16 (802.) ● | +00:11 (959.) ● |
Run | 18.4 km | 09:42:11 | 00:16:10 | 05:59 min/km | -00:45 (128.) ● | -00:40 (625.) ● | -00:42 (751.) ● |
Run | 21.1 km | 10:00:21 | 00:18:10 | 06:43 min/km | -00:49 (128.) ● | -00:47 (632.) ● | -00:52 (759.) ● |
Run | 23.6 km | 10:19:27 | 00:19:06 | 07:38 min/km | +01:47 (192.) ● | +01:52 (965.) ● | +01:49 (1183.) ● |
Run | 26.2 km | 10:35:09 | 00:15:42 | 06:02 min/km | -01:43 (97.) ● | -01:43 (478.) ● | -01:44 (584.) ● |
Run | 28.9 km | 10:51:21 | 00:16:12 | 06:00 min/km | -01:44 (89.) ● | -01:44 (478.) ● | -01:44 (581.) ● |
Run | 31.6 km | 11:08:35 | 00:17:14 | 06:22 min/km | -02:43 (71.) ● | -02:47 (374.) ● | -02:49 (455.) ● |
Run | 34.1 km | 11:25:48 | 00:17:13 | 06:53 min/km | -00:51 (125.) ● | -00:48 (629.) ● | -00:50 (760.) ● |
Run | 36.7 km | 11:40:48 | 00:15:00 | 05:46 min/km | -03:02 (62.) ● | -03:01 (330.) ● | -03:05 (395.) ● |
Run | 39.4 km | 11:56:25 | 00:15:37 | 05:47 min/km | -02:45 (69.) ● | -02:43 (394.) ● | -02:46 (475.) ● |
Run | 42.2 km | 12:13:20 | 00:16:55 | 06:02 min/km | -02:38 (73.) ● | -02:36 (432.) ● | -02:39 (519.) ● |
Run | 42.2 km | 12:13:20 | 04:24:11 | 06:15 min/km | -14:24 (117.) ● | -14:11 (578.) ● | -15:15 (696.) ● |
Total | 224 km | 12:13:20 | 12:13:20 | 18.33 km/h | +03:11 (147.) ● | +04:56 (742.) ● | -02:25 (860.) ● |