Annah Watkinson -
Ironman South Africa 2019

Quick facts

27/3/3All/Gender/AG

FPROAge group

45Bib number

South AfricaNationality


30:45	5:12:18	2:55:02	8:43:18

Compare Annah Watkinson with other athletes!

45 Watkinson

40 Charles-Barclay ×

41 Frades ×

42 Brandon ×

44 Ippach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:30:45	00:30:45	01:55 min/100m	-02:04 (4.) ●	-12:45 (5.) ●	-10:56 (62.) ●
Transition		00:33:26	00:02:41	-	+00:08 (7.) ●	-04:55 (10.) ●	-04:35 (42.) ●
Bike	0.1 km	00:34:13	00:00:47	7.66 km/h	+00:09 (11.) ●	-00:03 (124.) ●	±00:00 (964.) ●
Bike	29 km	01:23:07	00:48:54	35.46 km/h	+00:42 (9.) ●	-10:11 (12.) ●	-07:13 (177.) ●
Bike	51 km	01:57:59	00:34:52	37.86 km/h	+00:04 (9.) ●	-08:20 (10.) ●	-05:48 (147.) ●
Bike	73 km	02:40:41	00:42:42	30.91 km/h	-00:35 (5.) ●	-13:46 (6.) ●	-10:01 (119.) ●
Bike	90.2 km	03:10:13	00:29:32	34.94 km/h	-00:23 (4.) ●	-10:49 (5.) ●	-07:51 (103.) ●
Bike	118 km	03:56:25	00:46:12	36.1 km/h	-01:03 (4.) ●	-17:22 (4.) ●	-13:59 (66.) ●
Bike	141 km	04:29:28	00:33:03	41.75 km/h	-01:22 (4.) ●	-11:29 (4.) ●	-09:33 (51.) ●
Bike	162 km	05:13:33	00:44:05	28.58 km/h	-03:09 (3.) ●	-21:59 (3.) ●	-18:24 (33.) ●
Bike	180.2 km	05:45:44	00:32:11	33.93 km/h	-02:07 (3.) ●	-16:52 (3.) ●	-14:03 (37.) ●
Bike	180.2 km	05:45:44	05:12:18	34.62 km/h	-07:44 (5.) ●	-01:50:51 (5.) ●	-01:26:52 (75.) ●
Transition		05:48:16	00:02:32	-	-00:35 (3.) ●	-06:23 (4.) ●	-05:40 (17.) ●
Run	0.1 km	05:49:04	00:00:48	08:00 min/km	-00:04 (3.) ●	-00:28 (3.) ●	-00:24 (36.) ●
Run	2.6 km	05:59:04	00:10:00	04:00 min/km	-00:45 (4.) ●	-05:22 (4.) ●	-04:40 (27.) ●
Run	5.2 km	06:09:34	00:10:30	04:02 min/km	-00:38 (4.) ●	-04:57 (4.) ●	-04:31 (34.) ●
Run	7.9 km	06:19:55	00:10:21	03:49 min/km	-01:01 (2.) ●	-05:51 (2.) ●	-05:34 (21.) ●
Run	10.5 km	06:31:30	00:11:35	04:27 min/km	-01:21 (2.) ●	-06:36 (2.) ●	-06:10 (25.) ●
Run	13.1 km	06:41:37	00:10:07	03:53 min/km	-01:16 (2.) ●	-06:29 (2.) ●	-05:54 (20.) ●
Run	15.7 km	06:52:08	00:10:31	04:02 min/km	-01:08 (2.) ●	-06:02 (2.) ●	-05:40 (22.) ●
Run	18.4 km	07:02:28	00:10:20	03:49 min/km	-01:25 (2.) ●	-06:42 (2.) ●	-06:32 (16.) ●
Run	21.1 km	07:14:12	00:11:44	04:20 min/km	-01:33 (1.) ●	-07:37 (1.) ●	-07:18 (17.) ●
Run	23.6 km	07:24:35	00:10:23	04:09 min/km	-01:33 (1.) ●	-07:05 (1.) ●	-06:54 (19.) ●
Run	26.2 km	07:35:03	00:10:28	04:01 min/km	-01:43 (1.) ●	-07:03 (1.) ●	-06:58 (11.) ●
Run	28.9 km	07:45:40	00:10:37	03:55 min/km	-01:45 (1.) ●	-07:19 (1.) ●	-07:19 (11.) ●
Run	31.6 km	07:57:54	00:12:14	04:31 min/km	-01:46 (2.) ●	-07:54 (2.) ●	-07:49 (15.) ●
Run	34.1 km	08:08:43	00:10:49	04:19 min/km	-01:43 (1.) ●	-07:22 (1.) ●	-07:14 (13.) ●
Run	36.7 km	08:19:45	00:11:02	04:14 min/km	-01:30 (2.) ●	-07:17 (2.) ●	-07:03 (15.) ●
Run	39.4 km	08:30:50	00:11:05	04:06 min/km	-01:31 (2.) ●	-07:34 (2.) ●	-07:18 (17.) ●
Run	42.2 km	08:43:18	00:12:28	04:27 min/km	-01:27 (2.) ●	-07:21 (2.) ●	-07:06 (24.) ●
Run	42.2 km	08:43:18	02:55:02	04:08 min/km	-22:09 (2.) ●	-01:48:59 (2.) ●	-01:44:24 (17.) ●
Total	224 km	08:43:18	08:43:18	25.68 km/h	-32:24 (3.) ●	-04:03:53 (3.) ●	-03:32:27 (27.) ●

Ovr	Gen	Div	Name	#	AG
23	1	1	Lucy Charles-Barclay	40	FPRO	United Kingdom	00:25:21	05:05:47	02:59:33	08:35:32
25	2	2	Gurutze (guru) Frades	41	FPRO	Spain	00:33:00	05:10:08	02:52:40	08:40:47
27	3	3	Annah Watkinson	45	FPRO	South Africa	00:30:45	05:12:18	02:55:02	08:43:18
36	4	4	Lauren Brandon	42	FPRO	United States	00:25:29	05:05:41	03:17:54	08:53:35
39	5	5	Anja Ippach	44	FPRO	Germany	00:29:40	04:58:09	03:24:38	08:57:11
66	6	6	Tessa Kortekaas	47	FPRO	Netherlands	00:34:08	05:18:54	03:11:53	09:10:02
92	8	7	Antonina Reznikov	50	FPRO	Israel	00:39:35	05:22:09	03:11:24	09:19:26
103	9	8	Federica DE Nicola	46	FPRO	Italy	00:32:59	05:23:42	03:20:22	09:23:10
105	10	9	Ashley Paulson	49	FPRO	United States	00:40:10	05:31:39	03:06:49	09:24:12
114	11	10	Mareen Hufe	43	FPRO	Germany	00:32:57	05:17:11	03:32:00	09:27:55