Deborah Munton -
Ironman South Africa 2019

Quick facts

1126/174/3All/Gender/AG

F60-64Age group

454Bib number

United KingdomNationality


42:18	7:14:53	4:56:31	13:06:47

Compare Deborah Munton with other athletes!

454 Munton

169 Wojtasinskiy ×

298 Pringle ×

1968 Fischer ×

356 Aggett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:42:18	00:42:18	02:38 min/100m	-05:25 (2.) ●	-01:12 (146.) ●	+00:37 (975.) ●
Transition		00:47:01	00:04:43	-	-04:02 (1.) ●	-02:53 (59.) ●	-02:33 (389.) ●
Bike	0.1 km	00:47:46	00:00:45	8 km/h	-00:06 (2.) ●	-00:05 (99.) ●	-00:02 (810.) ●
Bike	29 km	01:46:53	00:59:07	29.33 km/h	-02:45 (4.) ●	+00:02 (153.) ●	+03:00 (1162.) ●
Bike	51 km	02:30:43	00:43:50	30.11 km/h	-01:27 (4.) ●	+00:38 (176.) ●	+03:10 (1278.) ●
Bike	73 km	03:29:29	00:58:46	22.46 km/h	-01:16 (4.) ●	+02:18 (206.) ●	+06:03 (1335.) ●
Bike	90.2 km	04:10:57	00:41:28	24.89 km/h	-02:36 (4.) ●	+01:07 (196.) ●	+04:05 (1283.) ●
Bike	118 km	05:10:32	00:59:35	27.99 km/h	-08:10 (2.) ●	-03:59 (109.) ●	-00:36 (869.) ●
Bike	141 km	05:54:54	00:44:22	31.1 km/h	-02:49 (2.) ●	-00:10 (155.) ●	+01:46 (1073.) ●
Bike	162 km	07:06:42	01:11:48	17.55 km/h	-01:01 (4.) ●	+05:44 (230.) ●	+09:19 (1359.) ●
Bike	180.2 km	08:01:54	00:55:12	19.78 km/h	-00:15 (4.) ●	+06:09 (256.) ●	+08:58 (1444.) ●
Bike	180.2 km	08:01:54	07:14:53	24.86 km/h	-20:25 (4.) ●	+11:44 (185.) ●	+35:43 (1236.) ●
Transition		08:10:16	00:08:22	-	-00:48 (5.) ●	-00:33 (152.) ●	+00:10 (968.) ●
Run	0.1 km	08:11:36	00:01:20	13:20 min/km	-00:07 (4.) ●	+00:04 (208.) ●	+00:08 (1268.) ●
Run	2.6 km	08:26:04	00:14:28	05:47 min/km	-02:14 (3.) ●	-00:54 (143.) ●	-00:12 (912.) ●
Run	5.2 km	08:41:08	00:15:04	05:47 min/km	-02:08 (3.) ●	-00:23 (158.) ●	+00:03 (944.) ●
Run	7.9 km	08:56:52	00:15:44	05:49 min/km	-01:40 (3.) ●	-00:28 (140.) ●	-00:11 (860.) ●
Run	10.5 km	09:14:41	00:17:49	06:51 min/km	-01:49 (3.) ●	-00:22 (149.) ●	+00:04 (918.) ●
Run	13.1 km	09:30:49	00:16:08	06:12 min/km	-01:57 (3.) ●	-00:28 (152.) ●	+00:07 (942.) ●
Run	15.7 km	09:47:33	00:16:44	06:26 min/km	-02:14 (3.) ●	+00:11 (176.) ●	+00:33 (1028.) ●
Run	18.4 km	10:05:06	00:17:33	06:30 min/km	-01:54 (3.) ●	+00:31 (184.) ●	+00:41 (1021.) ●
Run	21.1 km	10:25:32	00:20:26	07:34 min/km	-00:56 (3.) ●	+01:05 (195.) ●	+01:24 (1108.) ●
Run	23.6 km	10:44:20	00:18:48	07:31 min/km	-00:18 (4.) ●	+01:20 (207.) ●	+01:31 (1138.) ●
Run	26.2 km	11:03:23	00:19:03	07:19 min/km	-00:44 (3.) ●	+01:32 (219.) ●	+01:37 (1172.) ●
Run	28.9 km	11:22:48	00:19:25	07:11 min/km	-01:55 (3.) ●	+01:29 (212.) ●	+01:29 (1125.) ●
Run	31.6 km	11:46:11	00:23:23	08:39 min/km	+00:30 (3.) ●	+03:15 (248.) ●	+03:20 (1306.) ●
Run	34.1 km	12:06:26	00:20:15	08:06 min/km	+00:09 (4.) ●	+02:04 (218.) ●	+02:12 (1186.) ●
Run	36.7 km	12:26:31	00:20:05	07:43 min/km	-00:23 (3.) ●	+01:46 (212.) ●	+02:00 (1191.) ●
Run	39.4 km	12:46:40	00:20:09	07:27 min/km	-01:36 (2.) ●	+01:30 (198.) ●	+01:46 (1137.) ●
Run	42.2 km	13:06:47	00:20:07	07:11 min/km	-02:18 (3.) ●	+00:18 (182.) ●	+00:33 (1015.) ●
Run	42.2 km	13:06:47	04:56:31	07:01 min/km	-21:34 (3.) ●	+12:30 (185.) ●	+17:05 (1077.) ●
Total	224 km	13:06:47	13:06:47	17.08 km/h	-52:14 (3.) ●	+19:36 (174.) ●	+51:02 (1126.) ●

Ovr	Gen	Div	Name	#	AG
342	46	1	Nelly Wojtasinskiy	169	F60-64	France	00:43:44	05:56:51	03:51:12	10:43:25
990	143	2	Beth Pringle	298	F60-64	South Africa	00:44:08	06:52:45	04:48:20	12:37:47
1126	174	3	Deborah Munton	454	F60-64	United Kingdom	00:42:18	07:14:53	04:56:31	13:06:47
1305	219	4	Lynette Fischer	1968	F60-64	South Africa	00:39:57	07:11:47	05:34:51	13:50:00
1529	282	5	Hazel Aggett	356	F60-64	South Africa	00:52:58	08:17:10	05:23:52	15:00:30
1564	293	6	Jana Beckett	1966	F60-64	South Africa	00:53:19	08:13:24	05:50:57	15:13:34
1577	297	7	Karin Strid	1970	F60-64	Sweden	00:58:16	08:16:22	05:47:19	15:20:38
1634	309	8	Ingrid Prinsloo-van Schalkwyk	1969	F60-64	South Africa	00:47:01	08:39:14	06:11:32	15:59:17