Phil Ray -
Ironman South Africa 2019
Quick facts
393/340/25All/Gender/AG
M25-29Age group
466Bib number
South AfricaNationality
| 37:27 | 6:15:40 | 3:44:05 | 10:51:50 |
Compare Phil Ray with other athletes!
466 Ray
707 VAN Blerk ×
649 Cox ×
676 Miskin ×
415 Grobbelaar ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:37:27 | 00:37:27 | 02:20 min/100m | -01:41 (44.) ● | -03:48 (438.) ● | -04:14 (495.) ● |
| Transition | 00:44:24 | 00:06:57 | - | +00:38 (59.) ● | -00:14 (737.) ● | -00:19 (889.) ● | |
| Bike | 0.1 km | 00:45:12 | 00:00:48 | 7.5 km/h | +00:05 (73.) ● | +00:02 (906.) ● | +00:01 (1056.) ● |
| Bike | 29 km | 01:39:35 | 00:54:23 | 31.88 km/h | -00:30 (38.) ● | -01:03 (594.) ● | -01:44 (659.) ● |
| Bike | 51 km | 02:17:17 | 00:37:42 | 35.01 km/h | -01:43 (27.) ● | -02:23 (386.) ● | -02:58 (421.) ● |
| Bike | 73 km | 03:04:17 | 00:47:00 | 28.09 km/h | -03:42 (27.) ● | -04:50 (338.) ● | -05:43 (369.) ● |
| Bike | 90.2 km | 03:42:45 | 00:38:28 | 26.83 km/h | +02:22 (69.) ● | +01:47 (907.) ● | +01:05 (1031.) ● |
| Bike | 118 km | 04:36:26 | 00:53:41 | 31.07 km/h | -04:59 (24.) ● | -05:42 (378.) ● | -06:30 (429.) ● |
| Bike | 141 km | 05:14:07 | 00:37:41 | 36.62 km/h | -03:45 (18.) ● | -04:28 (309.) ● | -04:55 (346.) ● |
| Bike | 162 km | 06:15:46 | 01:01:39 | 20.44 km/h | +00:32 (54.) ● | ±00:00 (736.) ● | -00:50 (836.) ● |
| Bike | 180.2 km | 07:00:04 | 00:44:18 | 24.65 km/h | -00:29 (49.) ● | -01:17 (637.) ● | -01:56 (721.) ● |
| Bike | 180.2 km | 07:00:04 | 06:15:40 | 28.78 km/h | -12:09 (43.) ● | -17:54 (547.) ● | -23:30 (615.) ● |
| Transition | 07:07:45 | 00:07:41 | - | +01:00 (62.) ● | -00:21 (714.) ● | -00:31 (837.) ● | |
| Run | 0.1 km | 07:08:49 | 00:01:04 | 10:40 min/km | -00:02 (49.) ● | -00:07 (468.) ● | -00:08 (541.) ● |
| Run | 2.6 km | 07:21:18 | 00:12:29 | 04:59 min/km | -01:34 (30.) ● | -02:02 (327.) ● | -02:11 (376.) ● |
| Run | 5.2 km | 07:34:10 | 00:12:52 | 04:56 min/km | -01:27 (24.) ● | -02:04 (296.) ● | -02:09 (350.) ● |
| Run | 7.9 km | 07:48:47 | 00:14:37 | 05:24 min/km | -00:56 (39.) ● | -01:13 (507.) ● | -01:18 (610.) ● |
| Run | 10.5 km | 08:04:46 | 00:15:59 | 06:08 min/km | -01:12 (40.) ● | -01:40 (453.) ● | -01:46 (539.) ● |
| Run | 13.1 km | 08:18:18 | 00:13:32 | 05:12 min/km | -01:49 (33.) ● | -02:21 (339.) ● | -02:29 (392.) ● |
| Run | 15.7 km | 08:31:34 | 00:13:16 | 05:06 min/km | -02:09 (22.) ● | -02:50 (250.) ● | -02:55 (293.) ● |
| Run | 18.4 km | 08:45:05 | 00:13:31 | 05:00 min/km | -02:49 (19.) ● | -03:19 (235.) ● | -03:21 (281.) ● |
| Run | 21.1 km | 08:59:49 | 00:14:44 | 05:27 min/km | -03:35 (16.) ● | -04:13 (194.) ● | -04:18 (228.) ● |
| Run | 23.6 km | 09:12:50 | 00:13:01 | 05:12 min/km | -04:03 (12.) ● | -04:13 (168.) ● | -04:16 (196.) ● |
| Run | 26.2 km | 09:26:26 | 00:13:36 | 05:13 min/km | -03:35 (13.) ● | -03:49 (198.) ● | -03:50 (237.) ● |
| Run | 28.9 km | 09:40:27 | 00:14:01 | 05:11 min/km | -03:58 (16.) ● | -03:55 (193.) ● | -03:55 (239.) ● |
| Run | 31.6 km | 09:55:38 | 00:15:11 | 05:37 min/km | -04:22 (14.) ● | -04:50 (166.) ● | -04:52 (196.) ● |
| Run | 34.1 km | 10:09:02 | 00:13:24 | 05:21 min/km | -04:37 (13.) ● | -04:37 (158.) ● | -04:39 (187.) ● |
| Run | 36.7 km | 10:22:56 | 00:13:54 | 05:20 min/km | -04:01 (14.) ● | -04:07 (196.) ● | -04:11 (234.) ● |
| Run | 39.4 km | 10:37:12 | 00:14:16 | 05:17 min/km | -03:50 (17.) ● | -04:04 (220.) ● | -04:07 (265.) ● |
| Run | 42.2 km | 10:51:50 | 00:14:38 | 05:13 min/km | -04:03 (16.) ● | -04:53 (167.) ● | -04:56 (194.) ● |
| Run | 42.2 km | 10:51:50 | 03:44:05 | 05:18 min/km | -48:02 (15.) ● | -54:17 (207.) ● | -55:21 (246.) ● |
| Total | 224 km | 10:51:50 | 10:51:50 | 20.62 km/h | -01:00:14 (25.) ● | -01:16:34 (340.) ● | -01:23:55 (393.) ● |
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