Shaun Rosenberg -
Ironman South Africa 2019
Quick facts
666/578/95All/Gender/AG
M45-49Age group
469Bib number
South AfricaNationality
| 35:09 | 6:05:22 | 4:50:08 | 11:43:22 |
Compare Shaun Rosenberg with other athletes!
469 Rosenberg
1270 Abbas ×
1437 Shalala ×
1403 Nordien ×
1353 Imbriolo ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:35:09 | 00:35:09 | 02:11 min/100m | -07:02 (38.) ● | -06:06 (261.) ● | -06:32 (290.) ● |
| Transition | 00:40:04 | 00:04:55 | - | -02:43 (59.) ● | -02:16 (373.) ● | -02:21 (438.) ● | |
| Bike | 0.1 km | 00:40:53 | 00:00:49 | 7.35 km/h | +00:03 (161.) ● | +00:03 (954.) ● | +00:02 (1119.) ● |
| Bike | 29 km | 01:33:12 | 00:52:19 | 33.14 km/h | -03:12 (72.) ● | -03:07 (394.) ● | -03:48 (436.) ● |
| Bike | 51 km | 02:11:45 | 00:38:33 | 34.24 km/h | -01:55 (91.) ● | -01:32 (500.) ● | -02:07 (546.) ● |
| Bike | 73 km | 02:59:47 | 00:48:02 | 27.48 km/h | -04:15 (74.) ● | -03:48 (424.) ● | -04:41 (468.) ● |
| Bike | 90.2 km | 03:37:05 | 00:37:18 | 27.67 km/h | +00:14 (145.) ● | +00:37 (806.) ● | -00:05 (903.) ● |
| Bike | 118 km | 04:29:56 | 00:52:51 | 31.56 km/h | -07:01 (54.) ● | -06:32 (326.) ● | -07:20 (369.) ● |
| Bike | 141 km | 05:08:17 | 00:38:21 | 35.98 km/h | -04:15 (65.) ● | -03:48 (376.) ● | -04:15 (422.) ● |
| Bike | 162 km | 06:04:44 | 00:56:27 | 22.32 km/h | -05:58 (76.) ● | -05:12 (454.) ● | -06:02 (514.) ● |
| Bike | 180.2 km | 06:45:26 | 00:40:42 | 26.83 km/h | -05:14 (62.) ● | -04:53 (383.) ● | -05:32 (437.) ● |
| Bike | 180.2 km | 06:45:26 | 06:05:22 | 29.59 km/h | -31:33 (72.) ● | -28:12 (432.) ● | -33:48 (488.) ● |
| Transition | 06:53:14 | 00:07:48 | - | -00:51 (120.) ● | -00:14 (729.) ● | -00:24 (854.) ● | |
| Run | 0.1 km | 06:54:18 | 00:01:04 | 10:40 min/km | -00:10 (66.) ● | -00:07 (469.) ● | -00:08 (542.) ● |
| Run | 2.6 km | 07:08:03 | 00:13:45 | 05:30 min/km | -01:02 (101.) ● | -00:46 (601.) ● | -00:55 (705.) ● |
| Run | 5.2 km | 07:22:01 | 00:13:58 | 05:22 min/km | -01:13 (88.) ● | -00:58 (545.) ● | -01:03 (645.) ● |
| Run | 7.9 km | 07:37:46 | 00:15:45 | 05:50 min/km | -00:23 (113.) ● | -00:05 (724.) ● | -00:10 (865.) ● |
| Run | 10.5 km | 07:54:37 | 00:16:51 | 06:28 min/km | -01:09 (94.) ● | -00:48 (609.) ● | -00:54 (724.) ● |
| Run | 13.1 km | 08:09:36 | 00:14:59 | 05:45 min/km | -01:13 (93.) ● | -00:54 (596.) ● | -01:02 (707.) ● |
| Run | 15.7 km | 08:25:49 | 00:16:13 | 06:14 min/km | -00:10 (121.) ● | +00:07 (769.) ● | +00:02 (919.) ● |
| Run | 18.4 km | 08:44:49 | 00:19:00 | 07:02 min/km | +01:53 (180.) ● | +02:10 (1009.) ● | +02:08 (1236.) ● |
| Run | 21.1 km | 09:03:39 | 00:18:50 | 06:58 min/km | -00:27 (115.) ● | -00:07 (725.) ● | -00:12 (871.) ● |
| Run | 23.6 km | 09:22:47 | 00:19:08 | 07:39 min/km | +01:31 (163.) ● | +01:54 (969.) ● | +01:51 (1188.) ● |
| Run | 26.2 km | 09:41:18 | 00:18:31 | 07:07 min/km | +00:48 (148.) ● | +01:06 (897.) ● | +01:05 (1091.) ● |
| Run | 28.9 km | 10:01:08 | 00:19:50 | 07:20 min/km | +01:39 (162.) ● | +01:54 (958.) ● | +01:54 (1182.) ● |
| Run | 31.6 km | 10:22:04 | 00:20:56 | 07:45 min/km | +00:31 (142.) ● | +00:55 (833.) ● | +00:53 (1012.) ● |
| Run | 34.1 km | 10:43:37 | 00:21:33 | 08:37 min/km | +03:08 (193.) ● | +03:32 (1086.) ● | +03:30 (1340.) ● |
| Run | 36.7 km | 11:02:52 | 00:19:15 | 07:24 min/km | +00:59 (149.) ● | +01:14 (890.) ● | +01:10 (1082.) ● |
| Run | 39.4 km | 11:22:09 | 00:19:17 | 07:08 min/km | +00:42 (146.) ● | +00:57 (859.) ● | +00:54 (1042.) ● |
| Run | 42.2 km | 11:43:22 | 00:21:13 | 07:34 min/km | +01:10 (152.) ● | +01:42 (932.) ● | +01:39 (1138.) ● |
| Run | 42.2 km | 11:43:22 | 04:50:08 | 06:52 min/km | +06:34 (132.) ● | +11:46 (840.) ● | +10:42 (1014.) ● |
| Total | 224 km | 11:43:22 | 11:43:22 | 19.11 km/h | -35:35 (95.) ● | -25:02 (578.) ● | -32:23 (666.) ● |
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