Warren Thomas -
Ironman South Africa 2019
Quick facts
540/471/107All/Gender/AG
M35-39Age group
483Bib number
South AfricaNationality
| 37:07 | 5:47:53 | 4:45:19 | 11:18:59 |
Compare Warren Thomas with other athletes!
483 Thomas
880 Dean ×
873 Cloete ×
989 Rossouw ×
890 Ellis ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:37:07 | 00:37:07 | 02:19 min/100m | -03:41 (90.) ● | -04:08 (415.) ● | -04:34 (468.) ● |
| Transition | 00:41:45 | 00:04:38 | - | -02:02 (75.) ● | -02:33 (318.) ● | -02:38 (373.) ● | |
| Bike | 0.1 km | 00:42:25 | 00:00:40 | 9 km/h | -00:05 (68.) ● | -00:06 (324.) ● | -00:07 (357.) ● |
| Bike | 29 km | 01:33:34 | 00:51:09 | 33.9 km/h | -03:54 (74.) ● | -04:17 (316.) ● | -04:58 (345.) ● |
| Bike | 51 km | 02:10:27 | 00:36:53 | 35.79 km/h | -02:55 (62.) ● | -03:12 (282.) ● | -03:47 (303.) ● |
| Bike | 73 km | 02:56:12 | 00:45:45 | 28.85 km/h | -05:33 (58.) ● | -06:05 (257.) ● | -06:58 (278.) ● |
| Bike | 90.2 km | 03:29:31 | 00:33:19 | 30.98 km/h | -02:55 (91.) ● | -03:22 (421.) ● | -04:04 (462.) ● |
| Bike | 118 km | 04:19:52 | 00:50:21 | 33.13 km/h | -08:31 (49.) ● | -09:02 (222.) ● | -09:50 (246.) ● |
| Bike | 141 km | 04:56:03 | 00:36:11 | 38.14 km/h | -05:32 (48.) ● | -05:58 (208.) ● | -06:25 (229.) ● |
| Bike | 162 km | 05:48:27 | 00:52:24 | 24.05 km/h | -08:33 (56.) ● | -09:15 (247.) ● | -10:05 (281.) ● |
| Bike | 180.2 km | 06:29:38 | 00:41:11 | 26.52 km/h | -03:50 (90.) ● | -04:24 (417.) ● | -05:03 (475.) ● |
| Bike | 180.2 km | 06:29:38 | 05:47:53 | 31.08 km/h | -41:48 (59.) ● | -45:41 (258.) ● | -51:17 (286.) ● |
| Transition | 06:33:40 | 00:04:02 | - | -03:24 (44.) ● | -04:00 (184.) ● | -04:10 (218.) ● | |
| Run | 0.1 km | 06:34:38 | 00:00:58 | 09:40 min/km | -00:11 (65.) ● | -00:13 (257.) ● | -00:14 (291.) ● |
| Run | 2.6 km | 06:47:00 | 00:12:22 | 04:56 min/km | -01:51 (67.) ● | -02:09 (294.) ● | -02:18 (337.) ● |
| Run | 5.2 km | 07:00:15 | 00:13:15 | 05:05 min/km | -01:19 (89.) ● | -01:41 (374.) ● | -01:46 (442.) ● |
| Run | 7.9 km | 07:18:58 | 00:18:43 | 06:55 min/km | +03:08 (223.) ● | +02:53 (1117.) ● | +02:48 (1371.) ● |
| Run | 10.5 km | 07:35:17 | 00:16:19 | 06:16 min/km | -00:58 (114.) ● | -01:20 (518.) ● | -01:26 (615.) ● |
| Run | 13.1 km | 07:51:22 | 00:16:05 | 06:11 min/km | +00:36 (166.) ● | +00:12 (780.) ● | +00:04 (925.) ● |
| Run | 15.7 km | 08:07:04 | 00:15:42 | 06:02 min/km | -00:02 (145.) ● | -00:24 (679.) ● | -00:29 (812.) ● |
| Run | 18.4 km | 08:26:51 | 00:19:47 | 07:19 min/km | +03:15 (217.) ● | +02:57 (1083.) ● | +02:55 (1333.) ● |
| Run | 21.1 km | 08:44:50 | 00:17:59 | 06:39 min/km | -00:31 (128.) ● | -00:58 (603.) ● | -01:03 (725.) ● |
| Run | 23.6 km | 09:01:59 | 00:17:09 | 06:51 min/km | +00:21 (163.) ● | -00:05 (731.) ● | -00:08 (884.) ● |
| Run | 26.2 km | 09:18:05 | 00:16:06 | 06:11 min/km | -00:44 (121.) ● | -01:19 (532.) ● | -01:20 (650.) ● |
| Run | 28.9 km | 09:38:12 | 00:20:07 | 07:27 min/km | +02:39 (203.) ● | +02:11 (989.) ● | +02:11 (1222.) ● |
| Run | 31.6 km | 10:00:24 | 00:22:12 | 08:13 min/km | +02:36 (191.) ● | +02:11 (955.) ● | +02:09 (1171.) ● |
| Run | 34.1 km | 10:19:48 | 00:19:24 | 07:45 min/km | +01:55 (186.) ● | +01:23 (894.) ● | +01:21 (1085.) ● |
| Run | 36.7 km | 10:38:24 | 00:18:36 | 07:09 min/km | +01:04 (174.) ● | +00:35 (804.) ● | +00:31 (978.) ● |
| Run | 39.4 km | 11:00:31 | 00:22:07 | 08:11 min/km | +04:21 (221.) ● | +03:47 (1098.) ● | +03:44 (1345.) ● |
| Run | 42.2 km | 11:18:59 | 00:18:28 | 06:35 min/km | -00:27 (134.) ● | -01:03 (632.) ● | -01:06 (764.) ● |
| Run | 42.2 km | 11:18:59 | 04:45:19 | 06:45 min/km | +13:52 (170.) ● | +06:57 (786.) ● | +05:53 (945.) ● |
| Total | 224 km | 11:18:59 | 11:18:59 | 19.79 km/h | -37:03 (107.) ● | -49:25 (471.) ● | -56:46 (540.) ● |
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