Elliott Wood -
Ironman South Africa 2019

Quick facts

1263/1052/212All/Gender/AG

M40-44Age group

505Bib number

South AfricaNationality


46:54	6:43:05	5:55:19	13:39:05

Compare Elliott Wood with other athletes!

505 Wood

1082 Cornellissen ×

1106 Du Plessis ×

570 Fourie ×

1259 VAN Zyl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:46:54	00:46:54	02:55 min/100m	+04:40 (217.) ●	+05:39 (1097.) ●	+05:13 (1328.) ●
Transition		00:52:24	00:05:30	-	-01:56 (83.) ●	-01:41 (468.) ●	-01:46 (554.) ●
Bike	0.1 km	00:53:23	00:00:59	6.1 km/h	+00:12 (243.) ●	+00:13 (1258.) ●	+00:12 (1532.) ●
Bike	29 km	01:47:12	00:53:49	32.22 km/h	-01:42 (107.) ●	-01:37 (550.) ●	-02:18 (610.) ●
Bike	51 km	02:27:47	00:40:35	32.53 km/h	+00:30 (148.) ●	+00:30 (776.) ●	-00:05 (868.) ●
Bike	73 km	03:22:53	00:55:06	23.96 km/h	+03:09 (186.) ●	+03:16 (950.) ●	+02:23 (1086.) ●
Bike	90.2 km	03:59:31	00:36:38	28.17 km/h	-00:11 (143.) ●	-00:03 (753.) ●	-00:45 (841.) ●
Bike	118 km	04:56:38	00:57:07	29.2 km/h	-02:21 (119.) ●	-02:16 (619.) ●	-03:04 (704.) ●
Bike	141 km	05:39:24	00:42:46	32.27 km/h	+00:48 (155.) ●	+00:37 (804.) ●	+00:10 (920.) ●
Bike	162 km	06:43:17	01:03:53	19.72 km/h	+02:19 (161.) ●	+02:14 (830.) ●	+01:24 (953.) ●
Bike	180.2 km	07:35:29	00:52:12	20.92 km/h	+06:38 (220.) ●	+06:37 (1071.) ●	+05:58 (1278.) ●
Bike	180.2 km	07:35:29	06:43:05	26.82 km/h	+09:22 (159.) ●	+09:31 (816.) ●	+03:55 (924.) ●
Transition		07:43:46	00:08:17	-	+00:06 (159.) ●	+00:15 (802.) ●	+00:05 (950.) ●
Run	0.1 km	07:44:54	00:01:08	11:20 min/km	-00:03 (128.) ●	-00:03 (642.) ●	-00:04 (748.) ●
Run	2.6 km	08:03:15	00:18:21	07:20 min/km	+03:58 (248.) ●	+03:50 (1216.) ●	+03:41 (1489.) ●
Run	5.2 km	08:21:16	00:18:01	06:55 min/km	+03:08 (240.) ●	+03:05 (1173.) ●	+03:00 (1441.) ●
Run	7.9 km	08:40:39	00:19:23	07:10 min/km	+03:35 (237.) ●	+03:33 (1170.) ●	+03:28 (1442.) ●
Run	10.5 km	09:00:29	00:19:50	07:37 min/km	+02:11 (205.) ●	+02:11 (1014.) ●	+02:05 (1234.) ●
Run	13.1 km	09:20:19	00:19:50	07:37 min/km	+03:51 (237.) ●	+03:57 (1172.) ●	+03:49 (1433.) ●
Run	15.7 km	09:40:06	00:19:47	07:36 min/km	+03:37 (240.) ●	+03:41 (1170.) ●	+03:36 (1437.) ●
Run	18.4 km	10:01:32	00:21:26	07:56 min/km	+04:31 (239.) ●	+04:36 (1209.) ●	+04:34 (1500.) ●
Run	21.1 km	10:25:23	00:23:51	08:49 min/km	+04:52 (242.) ●	+04:54 (1180.) ●	+04:49 (1456.) ●
Run	23.6 km	10:47:56	00:22:33	09:01 min/km	+05:14 (244.) ●	+05:19 (1234.) ●	+05:16 (1526.) ●
Run	26.2 km	11:12:30	00:24:34	09:26 min/km	+07:09 (258.) ●	+07:09 (1286.) ●	+07:08 (1596.) ●
Run	28.9 km	11:38:44	00:26:14	09:42 min/km	+08:18 (264.) ●	+08:18 (1320.) ●	+08:18 (1634.) ●
Run	31.6 km	12:05:54	00:27:10	10:03 min/km	+07:13 (259.) ●	+07:09 (1272.) ●	+07:07 (1584.) ●
Run	34.1 km	12:28:14	00:22:20	08:56 min/km	+04:16 (229.) ●	+04:19 (1156.) ●	+04:17 (1430.) ●
Run	36.7 km	12:51:18	00:23:04	08:52 min/km	+05:02 (236.) ●	+05:03 (1193.) ●	+04:59 (1471.) ●
Run	39.4 km	13:14:13	00:22:55	08:29 min/km	+04:33 (228.) ●	+04:35 (1143.) ●	+04:32 (1404.) ●
Run	42.2 km	13:39:05	00:24:52	08:52 min/km	+05:19 (234.) ●	+05:21 (1177.) ●	+05:18 (1453.) ●
Run	42.2 km	13:39:05	05:55:19	08:25 min/km	+01:16:44 (248.) ●	+01:16:57 (1228.) ●	+01:15:53 (1517.) ●
Total	224 km	13:39:05	13:39:05	16.41 km/h	+01:28:56 (212.) ●	+01:30:41 (1052.) ●	+01:23:20 (1263.) ●

Ovr	Gen	Div	Name	#	AG
1248	1040	207	Leon VAN Heerden	1253	M40-44	South Africa	00:32:04	07:20:45	05:27:36	13:35:09
1249	1041	208	Corne VAN Der Berg	487	M40-44	South Africa	00:46:50	07:19:12	05:12:06	13:35:25
1250	1042	209	Ebrahim Gasnola	573	M40-44	South Africa	00:44:50	07:41:15	04:53:18	13:35:35
1251	1043	210	Golvin Cornellissen	1082	M40-44	South Africa	00:43:58	07:32:30	05:04:31	13:36:07
1262	1051	211	Grant Du Plessis	1106	M40-44	South Africa	01:07:29	06:58:02	05:15:18	13:38:59
1263	1052	212	Elliott Wood	505	M40-44	South Africa	00:46:54	06:43:05	05:55:19	13:39:05
1265	1054	213	Jacques Fourie	570	M40-44	South Africa	00:44:04	07:23:05	05:17:11	13:39:13
1269	1057	214	Willem Christiaan VAN Zyl	1259	M40-44	South Africa	00:45:49	06:59:27	05:21:17	13:39:43
1275	1062	215	Mark Roberts	1221	M40-44	South Africa	00:42:38	07:32:35	05:07:57	13:42:01
1288	1073	216	Brent Godfrey	1130	M40-44	South Africa	00:41:02	06:59:54	05:44:02	13:46:02