Michelle Enslin -
Ironman South Africa 2019

Quick facts

178/17/1All/Gender/AG

F50-54Age group

512Bib number

South AfricaNationality


34:02	5:40:00	3:32:34	9:54:27

Compare Michelle Enslin with other athletes!

512 Enslin

142 Prost ×

1940 Lebos ×

218 Dr. Dressler ×

414 Griesel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:02	00:34:02	02:07 min/100m	-13:59 (1.) ●	-09:28 (22.) ●	-07:39 (210.) ●
Transition		00:38:23	00:04:21	-	-04:02 (2.) ●	-03:15 (43.) ●	-02:55 (315.) ●
Bike	0.1 km	00:38:59	00:00:36	10 km/h	-00:17 (1.) ●	-00:14 (11.) ●	-00:11 (129.) ●
Bike	29 km	01:29:36	00:50:37	34.26 km/h	-10:35 (1.) ●	-08:28 (23.) ●	-05:30 (310.) ●
Bike	51 km	02:06:57	00:37:21	35.34 km/h	-07:24 (1.) ●	-05:51 (26.) ●	-03:19 (368.) ●
Bike	73 km	02:52:25	00:45:28	29.03 km/h	-14:33 (1.) ●	-11:00 (18.) ●	-07:15 (257.) ●
Bike	90.2 km	03:23:43	00:31:18	32.97 km/h	-12:04 (1.) ●	-09:03 (15.) ●	-06:05 (224.) ●
Bike	118 km	04:12:25	00:48:42	34.25 km/h	-17:05 (1.) ●	-14:52 (11.) ●	-11:29 (166.) ●
Bike	141 km	04:48:47	00:36:22	37.95 km/h	-09:42 (1.) ●	-08:10 (23.) ●	-06:14 (243.) ●
Bike	162 km	05:40:04	00:51:17	24.57 km/h	-18:35 (1.) ●	-14:47 (22.) ●	-11:12 (237.) ●
Bike	180.2 km	06:18:23	00:38:19	28.5 km/h	-13:39 (1.) ●	-10:44 (28.) ●	-07:55 (265.) ●
Bike	180.2 km	06:18:23	05:40:00	31.8 km/h	-01:43:54 (1.) ●	-01:23:09 (17.) ●	-59:10 (224.) ●
Transition		06:21:53	00:03:30	-	-05:50 (1.) ●	-05:25 (22.) ●	-04:42 (133.) ●
Run	0.1 km	06:22:46	00:00:53	08:50 min/km	-00:31 (1.) ●	-00:23 (15.) ●	-00:19 (142.) ●
Run	2.6 km	06:34:21	00:11:35	04:38 min/km	-04:16 (1.) ●	-03:47 (19.) ●	-03:05 (183.) ●
Run	5.2 km	06:46:58	00:12:37	04:51 min/km	-03:30 (1.) ●	-02:50 (42.) ●	-02:24 (295.) ●
Run	7.9 km	06:59:35	00:12:37	04:40 min/km	-04:30 (1.) ●	-03:35 (29.) ●	-03:18 (232.) ●
Run	10.5 km	07:14:15	00:14:40	05:38 min/km	-04:24 (1.) ●	-03:31 (43.) ●	-03:05 (298.) ●
Run	13.1 km	07:26:50	00:12:35	04:50 min/km	-04:45 (1.) ●	-04:01 (29.) ●	-03:26 (227.) ●
Run	15.7 km	07:39:44	00:12:54	04:57 min/km	-04:17 (1.) ●	-03:39 (32.) ●	-03:17 (235.) ●
Run	18.4 km	07:52:26	00:12:42	04:42 min/km	-05:06 (1.) ●	-04:20 (22.) ●	-04:10 (175.) ●
Run	21.1 km	08:06:52	00:14:26	05:20 min/km	-05:58 (1.) ●	-04:55 (23.) ●	-04:36 (185.) ●
Run	23.6 km	08:19:36	00:12:44	05:05 min/km	-05:37 (1.) ●	-04:44 (22.) ●	-04:33 (170.) ●
Run	26.2 km	08:32:35	00:12:59	04:59 min/km	-05:25 (1.) ●	-04:32 (29.) ●	-04:27 (177.) ●
Run	28.9 km	08:45:20	00:12:45	04:43 min/km	-06:21 (1.) ●	-05:11 (18.) ●	-05:11 (125.) ●
Run	31.6 km	08:59:44	00:14:24	05:19 min/km	-07:11 (1.) ●	-05:44 (16.) ●	-05:39 (128.) ●
Run	34.1 km	09:12:56	00:13:12	05:16 min/km	-05:58 (1.) ●	-04:59 (22.) ●	-04:51 (165.) ●
Run	36.7 km	09:26:25	00:13:29	05:11 min/km	-06:01 (1.) ●	-04:50 (32.) ●	-04:36 (191.) ●
Run	39.4 km	09:39:46	00:13:21	04:56 min/km	-06:29 (1.) ●	-05:18 (25.) ●	-05:02 (161.) ●
Run	42.2 km	09:54:27	00:14:41	05:14 min/km	-06:22 (1.) ●	-05:08 (29.) ●	-04:53 (198.) ●
Run	42.2 km	09:54:27	03:32:34	05:02 min/km	-01:26:41 (1.) ●	-01:11:27 (23.) ●	-01:06:52 (172.) ●
Total	224 km	09:54:27	09:54:27	22.61 km/h	-03:34:26 (1.) ●	-02:52:44 (17.) ●	-02:21:18 (178.) ●

Ovr	Gen	Div	Name	#	AG
178	17	1	Michelle Enslin	512	F50-54	South Africa	00:34:02	05:40:00	03:32:34	09:54:27
455	58	2	Linda Prost	142	F50-54	South Africa	00:38:43	06:10:06	04:05:12	11:02:15
601	81	3	Nicola Lebos	1940	F50-54	South Africa	00:40:31	06:24:34	04:13:05	11:29:21
657	88	4	Britta Dr. Dressler	218	F50-54	Germany	00:44:41	06:27:27	04:17:27	11:42:01
827	113	5	Sanet Griesel	414	F50-54	South Africa	00:44:40	07:05:30	04:02:24	12:08:37
842	116	6	Annette Persson	1948	F50-54	Sweden	00:40:38	06:29:40	04:50:09	12:11:22
870	119	7	Akiko Minagawa	128	F50-54	Japan	00:48:17	06:38:18	04:28:12	12:15:03
879	120	8	Kerstin Horstmann-Ebeling	1938	F50-54	Germany	00:51:07	06:38:49	04:19:27	12:17:21
904	124	9	Annalita Goosen	1936	F50-54	South Africa	00:43:33	07:03:45	04:19:35	12:21:42
955	135	10	Kirsty Blackford	190	F50-54	South Africa	00:44:34	06:58:15	04:34:45	12:30:44