Theuns Ferreira -
Ironman South Africa 2019
Quick facts
584/507/92All/Gender/AG
M40-44Age group
523Bib number
South AfricaNationality
| 37:09 | 6:29:22 | 4:02:30 | 11:26:37 |
Compare Theuns Ferreira with other athletes!
523 Ferreira
1208 Peña ×
1238 Swarts ×
368 Bird ×
488 VAN Der Merwe ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:37:09 | 00:37:09 | 02:19 min/100m | -05:05 (65.) ● | -04:06 (419.) ● | -04:32 (473.) ● |
| Transition | 00:47:02 | 00:09:53 | - | +02:27 (223.) ● | +02:42 (1110.) ● | +02:37 (1358.) ● | |
| Bike | 0.1 km | 00:47:45 | 00:00:43 | 8.37 km/h | -00:04 (105.) ● | -00:03 (555.) ● | -00:04 (625.) ● |
| Bike | 29 km | 01:44:36 | 00:56:51 | 30.5 km/h | +01:20 (165.) ● | +01:25 (819.) ● | +00:44 (921.) ● |
| Bike | 51 km | 02:24:22 | 00:39:46 | 33.19 km/h | -00:19 (131.) ● | -00:19 (670.) ● | -00:54 (735.) ● |
| Bike | 73 km | 03:16:28 | 00:52:06 | 25.34 km/h | +00:09 (145.) ● | +00:16 (754.) ● | -00:37 (846.) ● |
| Bike | 90.2 km | 03:52:24 | 00:35:56 | 28.72 km/h | -00:53 (126.) ● | -00:45 (695.) ● | -01:27 (773.) ● |
| Bike | 118 km | 04:50:03 | 00:57:39 | 28.93 km/h | -01:49 (127.) ● | -01:44 (647.) ● | -02:32 (736.) ● |
| Bike | 141 km | 05:31:15 | 00:41:12 | 33.5 km/h | -00:46 (124.) ● | -00:57 (672.) ● | -01:24 (761.) ● |
| Bike | 162 km | 06:33:06 | 01:01:51 | 20.37 km/h | +00:17 (141.) ● | +00:12 (747.) ● | -00:38 (851.) ● |
| Bike | 180.2 km | 07:16:24 | 00:43:18 | 25.22 km/h | -02:16 (109.) ● | -02:17 (584.) ● | -02:56 (661.) ● |
| Bike | 180.2 km | 07:16:24 | 06:29:22 | 27.77 km/h | -04:21 (130.) ● | -04:12 (682.) ● | -09:48 (763.) ● |
| Transition | 07:24:07 | 00:07:43 | - | -00:28 (142.) ● | -00:19 (721.) ● | -00:29 (844.) ● | |
| Run | 0.1 km | 07:25:12 | 00:01:05 | 10:50 min/km | -00:06 (100.) ● | -00:06 (515.) ● | -00:07 (594.) ● |
| Run | 2.6 km | 07:38:06 | 00:12:54 | 05:09 min/km | -01:29 (78.) ● | -01:37 (406.) ● | -01:46 (469.) ● |
| Run | 5.2 km | 07:52:06 | 00:14:00 | 05:23 min/km | -00:53 (103.) ● | -00:56 (554.) ● | -01:01 (659.) ● |
| Run | 7.9 km | 08:06:13 | 00:14:07 | 05:13 min/km | -01:41 (72.) ● | -01:43 (426.) ● | -01:48 (507.) ● |
| Run | 10.5 km | 08:21:39 | 00:15:26 | 05:56 min/km | -02:13 (67.) ● | -02:13 (364.) ● | -02:19 (428.) ● |
| Run | 13.1 km | 08:35:35 | 00:13:56 | 05:21 min/km | -02:03 (70.) ● | -01:57 (409.) ● | -02:05 (476.) ● |
| Run | 15.7 km | 08:49:45 | 00:14:10 | 05:26 min/km | -02:00 (67.) ● | -01:56 (393.) ● | -02:01 (463.) ● |
| Run | 18.4 km | 09:04:29 | 00:14:44 | 05:27 min/km | -02:11 (70.) ● | -02:06 (396.) ● | -02:08 (478.) ● |
| Run | 21.1 km | 09:20:04 | 00:15:35 | 05:46 min/km | -03:24 (46.) ● | -03:22 (281.) ● | -03:27 (333.) ● |
| Run | 23.6 km | 09:34:08 | 00:14:04 | 05:37 min/km | -03:15 (45.) ● | -03:10 (280.) ● | -03:13 (340.) ● |
| Run | 26.2 km | 09:48:42 | 00:14:34 | 05:36 min/km | -02:51 (59.) ● | -02:51 (323.) ● | -02:52 (393.) ● |
| Run | 28.9 km | 10:04:11 | 00:15:29 | 05:44 min/km | -02:27 (64.) ● | -02:27 (379.) ● | -02:27 (464.) ● |
| Run | 31.6 km | 10:21:39 | 00:17:28 | 06:28 min/km | -02:29 (77.) ● | -02:33 (394.) ● | -02:35 (482.) ● |
| Run | 34.1 km | 10:37:32 | 00:15:53 | 06:21 min/km | -02:11 (85.) ● | -02:08 (455.) ● | -02:10 (550.) ● |
| Run | 36.7 km | 10:52:57 | 00:15:25 | 05:55 min/km | -02:37 (71.) ● | -02:36 (387.) ● | -02:40 (474.) ● |
| Run | 39.4 km | 11:08:50 | 00:15:53 | 05:52 min/km | -02:29 (76.) ● | -02:27 (431.) ● | -02:30 (526.) ● |
| Run | 42.2 km | 11:26:37 | 00:17:47 | 06:21 min/km | -01:46 (94.) ● | -01:44 (548.) ● | -01:47 (662.) ● |
| Run | 42.2 km | 11:26:37 | 04:02:30 | 05:44 min/km | -36:05 (62.) ● | -35:52 (365.) ● | -36:56 (440.) ● |
| Total | 224 km | 11:26:37 | 11:26:37 | 19.57 km/h | -43:32 (92.) ● | -41:47 (507.) ● | -49:08 (584.) ● |
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