Ross MacPherson -
Ironman South Africa 2019
Quick facts
334/289/33All/Gender/AG
M30-34Age group
534Bib number
South AfricaNationality
| 32:53 | 5:53:47 | 4:04:04 | 10:41:25 |
Compare Ross MacPherson with other athletes!
534 MacPherson
275 Martensson ×
178 Arendse ×
786 Launay ×
503 Willis ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:32:53 | 00:32:53 | 02:03 min/100m | -06:57 (23.) ● | -08:22 (128.) ● | -08:48 (140.) ● |
| Transition | 00:36:28 | 00:03:35 | - | -02:57 (19.) ● | -03:36 (151.) ● | -03:41 (178.) ● | |
| Bike | 0.1 km | 00:37:07 | 00:00:39 | 9.23 km/h | -00:08 (42.) ● | -00:07 (272.) ● | -00:08 (296.) ● |
| Bike | 29 km | 01:27:28 | 00:50:21 | 34.44 km/h | -04:46 (27.) ● | -05:05 (267.) ● | -05:46 (287.) ● |
| Bike | 51 km | 02:03:50 | 00:36:22 | 36.3 km/h | -03:24 (28.) ● | -03:43 (239.) ● | -04:18 (256.) ● |
| Bike | 73 km | 02:49:23 | 00:45:33 | 28.98 km/h | -05:50 (26.) ● | -06:17 (250.) ● | -07:10 (269.) ● |
| Bike | 90.2 km | 03:21:05 | 00:31:42 | 32.56 km/h | -04:42 (25.) ● | -04:59 (247.) ● | -05:41 (267.) ● |
| Bike | 118 km | 04:14:04 | 00:52:59 | 31.48 km/h | -06:41 (35.) ● | -06:24 (333.) ● | -07:12 (377.) ● |
| Bike | 141 km | 04:52:48 | 00:38:44 | 35.63 km/h | -02:59 (47.) ● | -03:25 (416.) ● | -03:52 (469.) ● |
| Bike | 162 km | 05:48:29 | 00:55:41 | 22.63 km/h | -05:31 (49.) ● | -05:58 (411.) ● | -06:48 (470.) ● |
| Bike | 180.2 km | 06:30:15 | 00:41:46 | 26.15 km/h | -03:27 (57.) ● | -03:49 (470.) ● | -04:28 (533.) ● |
| Bike | 180.2 km | 06:30:15 | 05:53:47 | 30.56 km/h | -37:28 (35.) ● | -39:47 (310.) ● | -45:23 (346.) ● |
| Transition | 06:37:21 | 00:07:06 | - | -00:48 (75.) ● | -00:56 (610.) ● | -01:06 (714.) ● | |
| Run | 0.1 km | 06:38:21 | 00:01:00 | 10:00 min/km | -00:08 (42.) ● | -00:11 (330.) ● | -00:12 (378.) ● |
| Run | 2.6 km | 06:51:00 | 00:12:39 | 05:03 min/km | -01:36 (45.) ● | -01:52 (362.) ● | -02:01 (416.) ● |
| Run | 5.2 km | 07:04:39 | 00:13:39 | 05:15 min/km | -00:58 (59.) ● | -01:17 (471.) ● | -01:22 (557.) ● |
| Run | 7.9 km | 07:19:37 | 00:14:58 | 05:32 min/km | -00:30 (78.) ● | -00:52 (578.) ● | -00:57 (693.) ● |
| Run | 10.5 km | 07:35:15 | 00:15:38 | 06:00 min/km | -01:28 (48.) ● | -02:01 (393.) ● | -02:07 (467.) ● |
| Run | 13.1 km | 07:49:28 | 00:14:13 | 05:28 min/km | -01:23 (55.) ● | -01:40 (451.) ● | -01:48 (531.) ● |
| Run | 15.7 km | 08:04:11 | 00:14:43 | 05:39 min/km | -01:09 (64.) ● | -01:23 (487.) ● | -01:28 (584.) ● |
| Run | 18.4 km | 08:20:19 | 00:16:08 | 05:58 min/km | -00:17 (80.) ● | -00:42 (618.) ● | -00:44 (743.) ● |
| Run | 21.1 km | 08:36:55 | 00:16:36 | 06:08 min/km | -02:01 (49.) ● | -02:21 (405.) ● | -02:26 (487.) ● |
| Run | 23.6 km | 08:51:26 | 00:14:31 | 05:48 min/km | -02:24 (39.) ● | -02:43 (338.) ● | -02:46 (407.) ● |
| Run | 26.2 km | 09:06:10 | 00:14:44 | 05:40 min/km | -02:36 (38.) ● | -02:41 (344.) ● | -02:42 (420.) ● |
| Run | 28.9 km | 09:21:26 | 00:15:16 | 05:39 min/km | -02:21 (38.) ● | -02:40 (353.) ● | -02:40 (430.) ● |
| Run | 31.6 km | 09:39:02 | 00:17:36 | 06:31 min/km | -01:59 (48.) ● | -02:25 (408.) ● | -02:27 (497.) ● |
| Run | 34.1 km | 09:54:46 | 00:15:44 | 06:17 min/km | -01:37 (57.) ● | -02:17 (439.) ● | -02:19 (528.) ● |
| Run | 36.7 km | 10:10:04 | 00:15:18 | 05:53 min/km | -02:27 (45.) ● | -02:43 (373.) ● | -02:47 (455.) ● |
| Run | 39.4 km | 10:25:15 | 00:15:11 | 05:37 min/km | -02:49 (43.) ● | -03:09 (334.) ● | -03:12 (405.) ● |
| Run | 42.2 km | 10:41:25 | 00:16:10 | 05:46 min/km | -02:48 (41.) ● | -03:21 (322.) ● | -03:24 (388.) ● |
| Run | 42.2 km | 10:41:25 | 04:04:04 | 05:47 min/km | -28:31 (49.) ● | -34:18 (388.) ● | -35:22 (466.) ● |
| Total | 224 km | 10:41:25 | 10:41:25 | 20.95 km/h | -01:16:41 (33.) ● | -01:26:59 (289.) ● | -01:34:20 (334.) ● |
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