Nicolas Cardenas -
Ironman South Africa 2019
Quick facts
845/729/97All/Gender/AG
M30-34Age group
563Bib number
South AfricaNationality
| 43:40 | 6:41:56 | 4:23:22 | 12:11:37 |
Compare Nicolas Cardenas with other athletes!
563 Cardenas
81 Davis ×
738 Cornally ×
810 Rai ×
839 Visser ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:43:40 | 00:43:40 | 02:43 min/100m | +03:50 (121.) ● | +02:25 (927.) ● | +01:59 (1103.) ● |
| Transition | 00:53:23 | 00:09:43 | - | +03:11 (136.) ● | +02:32 (1096.) ● | +02:27 (1340.) ● | |
| Bike | 0.1 km | 00:54:07 | 00:00:44 | 8.18 km/h | -00:03 (82.) ● | -00:02 (641.) ● | -00:03 (728.) ● |
| Bike | 29 km | 01:51:53 | 00:57:46 | 30.02 km/h | +02:39 (108.) ● | +02:20 (901.) ● | +01:39 (1028.) ● |
| Bike | 51 km | 02:32:42 | 00:40:49 | 32.34 km/h | +01:03 (98.) ● | +00:44 (802.) ● | +00:09 (899.) ● |
| Bike | 73 km | 03:23:16 | 00:50:34 | 26.1 km/h | -00:49 (79.) ● | -01:16 (640.) ● | -02:09 (710.) ● |
| Bike | 90.2 km | 03:59:42 | 00:36:26 | 28.33 km/h | +00:02 (94.) ● | -00:15 (730.) ● | -00:57 (817.) ● |
| Bike | 118 km | 05:01:13 | 01:01:31 | 27.11 km/h | +01:51 (102.) ● | +02:08 (857.) ● | +01:20 (990.) ● |
| Bike | 141 km | 05:44:10 | 00:42:57 | 32.13 km/h | +01:14 (106.) ● | +00:48 (822.) ● | +00:21 (942.) ● |
| Bike | 162 km | 06:47:12 | 01:03:02 | 19.99 km/h | +01:50 (99.) ● | +01:23 (800.) ● | +00:33 (913.) ● |
| Bike | 180.2 km | 07:35:19 | 00:48:07 | 22.69 km/h | +02:54 (111.) ● | +02:32 (872.) ● | +01:53 (1009.) ● |
| Bike | 180.2 km | 07:35:19 | 06:41:56 | 26.9 km/h | +10:41 (101.) ● | +08:22 (803.) ● | +02:46 (910.) ● |
| Transition | 07:48:15 | 00:12:56 | - | +05:02 (139.) ● | +04:54 (1220.) ● | +04:44 (1494.) ● | |
| Run | 0.1 km | 07:49:25 | 00:01:10 | 11:40 min/km | +00:02 (93.) ● | -00:01 (734.) ● | -00:02 (860.) ● |
| Run | 2.6 km | 08:04:28 | 00:15:03 | 06:01 min/km | +00:48 (104.) ● | +00:32 (883.) ● | +00:23 (1058.) ● |
| Run | 5.2 km | 08:19:46 | 00:15:18 | 05:53 min/km | +00:41 (112.) ● | +00:22 (837.) ● | +00:17 (1005.) ● |
| Run | 7.9 km | 08:36:57 | 00:17:11 | 06:21 min/km | +01:43 (115.) ● | +01:21 (935.) ● | +01:16 (1143.) ● |
| Run | 10.5 km | 08:53:42 | 00:16:45 | 06:26 min/km | -00:21 (79.) ● | -00:54 (594.) ● | -01:00 (704.) ● |
| Run | 13.1 km | 09:08:45 | 00:15:03 | 05:47 min/km | -00:33 (80.) ● | -00:50 (605.) ● | -00:58 (720.) ● |
| Run | 15.7 km | 09:24:53 | 00:16:08 | 06:12 min/km | +00:16 (99.) ● | +00:02 (758.) ● | -00:03 (907.) ● |
| Run | 18.4 km | 09:42:05 | 00:17:12 | 06:22 min/km | +00:47 (107.) ● | +00:22 (790.) ● | +00:20 (960.) ● |
| Run | 21.1 km | 09:59:47 | 00:17:42 | 06:33 min/km | -00:55 (70.) ● | -01:15 (564.) ● | -01:20 (681.) ● |
| Run | 23.6 km | 10:16:13 | 00:16:26 | 06:34 min/km | -00:29 (77.) ● | -00:48 (625.) ● | -00:51 (753.) ● |
| Run | 26.2 km | 10:31:56 | 00:15:43 | 06:02 min/km | -01:37 (52.) ● | -01:42 (479.) ● | -01:43 (585.) ● |
| Run | 28.9 km | 10:49:14 | 00:17:18 | 06:24 min/km | -00:19 (78.) ● | -00:38 (642.) ● | -00:38 (776.) ● |
| Run | 31.6 km | 11:06:14 | 00:17:00 | 06:17 min/km | -02:35 (43.) ● | -03:01 (345.) ● | -03:03 (421.) ● |
| Run | 34.1 km | 11:21:47 | 00:15:33 | 06:13 min/km | -01:48 (53.) ● | -02:28 (410.) ● | -02:30 (496.) ● |
| Run | 36.7 km | 11:38:10 | 00:16:23 | 06:18 min/km | -01:22 (66.) ● | -01:38 (519.) ● | -01:42 (626.) ● |
| Run | 39.4 km | 11:54:07 | 00:15:57 | 05:54 min/km | -02:03 (57.) ● | -02:23 (441.) ● | -02:26 (538.) ● |
| Run | 42.2 km | 12:11:37 | 00:17:30 | 06:14 min/km | -01:28 (70.) ● | -02:01 (513.) ● | -02:04 (617.) ● |
| Run | 42.2 km | 12:11:37 | 04:23:22 | 06:14 min/km | -09:13 (74.) ● | -15:00 (567.) ● | -16:04 (685.) ● |
| Total | 224 km | 12:11:37 | 12:11:37 | 18.37 km/h | +13:31 (97.) ● | +03:13 (729.) ● | -04:08 (845.) ● |
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