Paulo Miguel DE Barros -
Ironman South Africa 2019
Quick facts
609/527/118All/Gender/AG
M35-39Age group
567Bib number
FranceNationality
42:10 | 6:25:27 | 4:12:08 | 11:30:35 |
Compare Paulo Miguel DE Barros with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:42:10 | 00:42:10 | 02:38 min/100m | +01:22 (162.) ● | +00:55 (823.) ● | +00:29 (965.) ● |
Transition | 00:46:52 | 00:04:42 | - | -01:58 (78.) ● | -02:29 (328.) ● | -02:34 (385.) ● | |
Bike | 0.1 km | 00:47:32 | 00:00:40 | 9 km/h | -00:05 (70.) ● | -00:06 (326.) ● | -00:07 (359.) ● |
Bike | 29 km | 01:42:03 | 00:54:31 | 31.81 km/h | -00:32 (123.) ● | -00:55 (610.) ● | -01:36 (677.) ● |
Bike | 51 km | 02:22:22 | 00:40:19 | 32.74 km/h | +00:31 (147.) ● | +00:14 (735.) ● | -00:21 (820.) ● |
Bike | 73 km | 03:14:50 | 00:52:28 | 25.16 km/h | +01:10 (157.) ● | +00:38 (780.) ● | -00:15 (874.) ● |
Bike | 90.2 km | 03:50:19 | 00:35:29 | 29.08 km/h | -00:45 (141.) ● | -01:12 (654.) ● | -01:54 (727.) ● |
Bike | 118 km | 04:50:16 | 00:59:57 | 27.82 km/h | +01:05 (159.) ● | +00:34 (785.) ● | -00:14 (896.) ● |
Bike | 141 km | 05:29:16 | 00:39:00 | 35.38 km/h | -02:43 (96.) ● | -03:09 (442.) ● | -03:36 (499.) ● |
Bike | 162 km | 06:29:13 | 00:59:57 | 21.02 km/h | -01:00 (131.) ● | -01:42 (644.) ● | -02:32 (735.) ● |
Bike | 180.2 km | 07:12:19 | 00:43:06 | 25.34 km/h | -01:55 (118.) ● | -02:29 (570.) ● | -03:08 (643.) ● |
Bike | 180.2 km | 07:12:19 | 06:25:27 | 28.05 km/h | -04:14 (139.) ● | -08:07 (662.) ● | -13:43 (740.) ● |
Transition | 07:18:27 | 00:06:08 | - | -01:18 (105.) ● | -01:54 (449.) ● | -02:04 (524.) ● | |
Run | 0.1 km | 07:19:35 | 00:01:08 | 11:20 min/km | -00:01 (136.) ● | -00:03 (644.) ● | -00:04 (750.) ● |
Run | 2.6 km | 07:32:56 | 00:13:21 | 05:20 min/km | -00:52 (115.) ● | -01:10 (516.) ● | -01:19 (601.) ● |
Run | 5.2 km | 07:46:45 | 00:13:49 | 05:18 min/km | -00:45 (111.) ● | -01:07 (509.) ● | -01:12 (599.) ● |
Run | 7.9 km | 08:02:04 | 00:15:19 | 05:40 min/km | -00:16 (137.) ● | -00:31 (644.) ● | -00:36 (771.) ● |
Run | 10.5 km | 08:18:22 | 00:16:18 | 06:16 min/km | -00:59 (113.) ● | -01:21 (514.) ● | -01:27 (610.) ● |
Run | 13.1 km | 08:34:22 | 00:16:00 | 06:09 min/km | +00:31 (163.) ● | +00:07 (771.) ● | -00:01 (911.) ● |
Run | 15.7 km | 08:48:41 | 00:14:19 | 05:30 min/km | -01:25 (91.) ● | -01:47 (416.) ● | -01:52 (495.) ● |
Run | 18.4 km | 09:04:07 | 00:15:26 | 05:42 min/km | -01:06 (102.) ● | -01:24 (492.) ● | -01:26 (596.) ● |
Run | 21.1 km | 09:22:02 | 00:17:55 | 06:38 min/km | -00:35 (125.) ● | -01:02 (592.) ● | -01:07 (712.) ● |
Run | 23.6 km | 09:40:12 | 00:18:10 | 07:16 min/km | +01:22 (185.) ● | +00:56 (850.) ● | +00:53 (1040.) ● |
Run | 26.2 km | 09:56:51 | 00:16:39 | 06:24 min/km | -00:11 (137.) ● | -00:46 (633.) ● | -00:47 (761.) ● |
Run | 28.9 km | 10:13:31 | 00:16:40 | 06:10 min/km | -00:48 (115.) ● | -01:16 (544.) ● | -01:16 (652.) ● |
Run | 31.6 km | 10:30:17 | 00:16:46 | 06:12 min/km | -02:50 (70.) ● | -03:15 (315.) ● | -03:17 (382.) ● |
Run | 34.1 km | 10:45:27 | 00:15:10 | 06:04 min/km | -02:19 (75.) ● | -02:51 (352.) ● | -02:53 (425.) ● |
Run | 36.7 km | 11:00:18 | 00:14:51 | 05:42 min/km | -02:41 (64.) ● | -03:10 (308.) ● | -03:14 (371.) ● |
Run | 39.4 km | 11:15:04 | 00:14:46 | 05:28 min/km | -03:00 (54.) ● | -03:34 (267.) ● | -03:37 (326.) ● |
Run | 42.2 km | 11:30:35 | 00:15:31 | 05:32 min/km | -03:24 (54.) ● | -04:00 (251.) ● | -04:03 (299.) ● |
Run | 42.2 km | 11:30:35 | 04:12:08 | 05:58 min/km | -19:19 (99.) ● | -26:14 (458.) ● | -27:18 (551.) ● |
Total | 224 km | 11:30:35 | 11:30:35 | 19.46 km/h | -25:27 (118.) ● | -37:49 (527.) ● | -45:10 (609.) ● |