Tracey Rheeder -
Ironman South Africa 2019
Quick facts
1008/148/24All/Gender/AG
F45-49Age group
593Bib number
New ZealandNationality
44:51 | 7:08:54 | 4:30:19 | 12:41:14 |
Compare Tracey Rheeder with other athletes!
593 Rheeder
1907 Ferrie ×
1928 Vanderwagen ×
1913 Kihlberg ×
206 Cilliers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:44:51 | 00:44:51 | 02:48 min/100m | -00:35 (34.) ● | +01:21 (201.) ● | +03:10 (1192.) ● |
Transition | 00:54:03 | 00:09:12 | - | +00:51 (41.) ● | +01:36 (222.) ● | +01:56 (1256.) ● | |
Bike | 0.1 km | 00:54:52 | 00:00:49 | 7.35 km/h | -00:04 (26.) ● | -00:01 (167.) ● | +00:02 (1124.) ● |
Bike | 29 km | 01:54:02 | 00:59:10 | 29.31 km/h | -01:26 (23.) ● | +00:05 (154.) ● | +03:03 (1164.) ● |
Bike | 51 km | 02:36:40 | 00:42:38 | 30.96 km/h | -01:58 (19.) ● | -00:34 (143.) ● | +01:58 (1143.) ● |
Bike | 73 km | 03:34:50 | 00:58:10 | 22.69 km/h | -00:27 (33.) ● | +01:42 (195.) ● | +05:27 (1308.) ● |
Bike | 90.2 km | 04:18:32 | 00:43:42 | 23.62 km/h | +01:44 (37.) ● | +03:21 (232.) ● | +06:19 (1429.) ● |
Bike | 118 km | 05:22:59 | 01:04:27 | 25.88 km/h | -01:06 (31.) ● | +00:53 (170.) ● | +04:16 (1150.) ● |
Bike | 141 km | 06:05:56 | 00:42:57 | 32.13 km/h | -03:10 (20.) ● | -01:35 (121.) ● | +00:21 (943.) ● |
Bike | 162 km | 07:11:00 | 01:05:04 | 19.36 km/h | -03:00 (26.) ● | -01:00 (144.) ● | +02:35 (1037.) ● |
Bike | 180.2 km | 08:02:57 | 00:51:57 | 21.02 km/h | +01:48 (36.) ● | +02:54 (202.) ● | +05:43 (1260.) ● |
Bike | 180.2 km | 08:02:57 | 07:08:54 | 25.21 km/h | -07:39 (30.) ● | +05:45 (170.) ● | +29:44 (1178.) ● |
Transition | 08:10:55 | 00:07:58 | - | -01:34 (26.) ● | -00:57 (136.) ● | -00:14 (887.) ● | |
Run | 0.1 km | 08:12:05 | 00:01:10 | 11:40 min/km | -00:07 (23.) ● | -00:06 (127.) ● | -00:02 (863.) ● |
Run | 2.6 km | 08:26:09 | 00:14:04 | 05:37 min/km | -01:09 (18.) ● | -01:18 (124.) ● | -00:36 (794.) ● |
Run | 5.2 km | 08:41:15 | 00:15:06 | 05:48 min/km | -00:24 (33.) ● | -00:21 (161.) ● | +00:05 (957.) ● |
Run | 7.9 km | 08:59:34 | 00:18:19 | 06:47 min/km | +02:00 (45.) ● | +02:07 (241.) ● | +02:24 (1313.) ● |
Run | 10.5 km | 09:17:23 | 00:17:49 | 06:51 min/km | -00:43 (27.) ● | -00:22 (150.) ● | +00:04 (919.) ● |
Run | 13.1 km | 09:33:39 | 00:16:16 | 06:15 min/km | -00:32 (25.) ● | -00:20 (156.) ● | +00:15 (959.) ● |
Run | 15.7 km | 09:49:25 | 00:15:46 | 06:03 min/km | -01:02 (22.) ● | -00:47 (137.) ● | -00:25 (827.) ● |
Run | 18.4 km | 10:06:37 | 00:17:12 | 06:22 min/km | -00:10 (31.) ● | +00:10 (171.) ● | +00:20 (961.) ● |
Run | 21.1 km | 10:25:53 | 00:19:16 | 07:08 min/km | -00:25 (28.) ● | -00:05 (165.) ● | +00:14 (939.) ● |
Run | 23.6 km | 10:42:34 | 00:16:41 | 06:40 min/km | -00:58 (20.) ● | -00:47 (131.) ● | -00:36 (794.) ● |
Run | 26.2 km | 10:58:38 | 00:16:04 | 06:10 min/km | -01:41 (18.) ● | -01:27 (117.) ● | -01:22 (642.) ● |
Run | 28.9 km | 11:14:25 | 00:15:47 | 05:50 min/km | -02:35 (15.) ● | -02:09 (98.) ● | -02:09 (516.) ● |
Run | 31.6 km | 11:32:41 | 00:18:16 | 06:45 min/km | -02:15 (16.) ● | -01:52 (108.) ● | -01:47 (605.) ● |
Run | 34.1 km | 11:48:45 | 00:16:04 | 06:25 min/km | -02:20 (13.) ● | -02:07 (103.) ● | -01:59 (583.) ● |
Run | 36.7 km | 12:05:43 | 00:16:58 | 06:31 min/km | -01:26 (20.) ● | -01:21 (124.) ● | -01:07 (726.) ● |
Run | 39.4 km | 12:22:36 | 00:16:53 | 06:15 min/km | -02:13 (19.) ● | -01:46 (118.) ● | -01:30 (690.) ● |
Run | 42.2 km | 12:41:14 | 00:18:38 | 06:39 min/km | -01:57 (22.) ● | -01:11 (138.) ● | -00:56 (793.) ● |
Run | 42.2 km | 12:41:14 | 04:30:19 | 06:24 min/km | -17:57 (21.) ● | -13:42 (128.) ● | -09:07 (771.) ● |
Total | 224 km | 12:41:14 | 12:41:14 | 17.66 km/h | -26:54 (24.) ● | -05:57 (148.) ● | +25:29 (1008.) ● |