Morné Theron -
Ironman South Africa 2019

Quick facts

1180/994/178All/Gender/AG

M45-49Age group

594Bib number

South AfricaNationality


39:30	6:57:01	5:30:02	13:20:26

Compare Morné Theron with other athletes!

594 Theron

1413 Potgieter ×

1396 Meyer ×

528 Ho ×

1276 Badat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:30	00:39:30	02:28 min/100m	-02:41 (96.) ●	-01:45 (599.) ●	-02:11 (691.) ●
Transition		00:45:42	00:06:12	-	-01:26 (99.) ●	-00:59 (595.) ●	-01:04 (711.) ●
Bike	0.1 km	00:46:31	00:00:49	7.35 km/h	+00:03 (163.) ●	+00:03 (958.) ●	+00:02 (1125.) ●
Bike	29 km	01:44:43	00:58:12	29.79 km/h	+02:41 (168.) ●	+02:46 (940.) ●	+02:05 (1075.) ●
Bike	51 km	02:28:04	00:43:21	30.45 km/h	+02:53 (181.) ●	+03:16 (1063.) ●	+02:41 (1224.) ●
Bike	73 km	03:22:26	00:54:22	24.28 km/h	+02:05 (158.) ●	+02:32 (895.) ●	+01:39 (1018.) ●
Bike	90.2 km	03:58:40	00:36:14	28.48 km/h	-00:50 (123.) ●	-00:27 (712.) ●	-01:09 (795.) ●
Bike	118 km	05:01:58	01:03:18	26.35 km/h	+03:26 (160.) ●	+03:55 (943.) ●	+03:07 (1097.) ●
Bike	141 km	05:48:53	00:46:55	29.41 km/h	+04:19 (193.) ●	+04:46 (1075.) ●	+04:19 (1296.) ●
Bike	162 km	06:57:52	01:08:59	18.27 km/h	+06:34 (184.) ●	+07:20 (1037.) ●	+06:30 (1234.) ●
Bike	180.2 km	07:42:43	00:44:51	24.35 km/h	-01:05 (119.) ●	-00:44 (668.) ●	-01:23 (758.) ●
Bike	180.2 km	07:42:43	06:57:01	25.93 km/h	+20:06 (165.) ●	+23:27 (919.) ●	+17:51 (1056.) ●
Transition		07:50:24	00:07:41	-	-00:58 (118.) ●	-00:21 (715.) ●	-00:31 (838.) ●
Run	0.1 km	07:51:46	00:01:22	13:40 min/km	+00:08 (183.) ●	+00:11 (1092.) ●	+00:10 (1312.) ●
Run	2.6 km	08:10:27	00:18:41	07:28 min/km	+03:54 (218.) ●	+04:10 (1238.) ●	+04:01 (1515.) ●
Run	5.2 km	08:28:55	00:18:28	07:06 min/km	+03:17 (213.) ●	+03:32 (1207.) ●	+03:27 (1480.) ●
Run	7.9 km	08:49:30	00:20:35	07:37 min/km	+04:27 (219.) ●	+04:45 (1246.) ●	+04:40 (1540.) ●
Run	10.5 km	09:13:59	00:24:29	09:25 min/km	+06:29 (231.) ●	+06:50 (1304.) ●	+06:44 (1617.) ●
Run	13.1 km	09:35:05	00:21:06	08:06 min/km	+04:54 (224.) ●	+05:13 (1261.) ●	+05:05 (1548.) ●
Run	15.7 km	09:54:14	00:19:09	07:21 min/km	+02:46 (194.) ●	+03:03 (1115.) ●	+02:58 (1366.) ●
Run	18.4 km	10:15:05	00:20:51	07:43 min/km	+03:44 (204.) ●	+04:01 (1166.) ●	+03:59 (1443.) ●
Run	21.1 km	10:38:17	00:23:12	08:35 min/km	+03:55 (200.) ●	+04:15 (1138.) ●	+04:10 (1401.) ●
Run	23.6 km	10:59:48	00:21:31	08:36 min/km	+03:54 (205.) ●	+04:17 (1167.) ●	+04:14 (1448.) ●
Run	26.2 km	11:19:15	00:19:27	07:28 min/km	+01:44 (171.) ●	+02:02 (997.) ●	+02:01 (1229.) ●
Run	28.9 km	11:40:53	00:21:38	08:00 min/km	+03:27 (204.) ●	+03:42 (1131.) ●	+03:42 (1400.) ●
Run	31.6 km	12:03:30	00:22:37	08:22 min/km	+02:12 (174.) ●	+02:36 (996.) ●	+02:34 (1221.) ●
Run	34.1 km	12:24:06	00:20:36	08:14 min/km	+02:11 (172.) ●	+02:35 (995.) ●	+02:33 (1224.) ●
Run	36.7 km	12:43:21	00:19:15	07:24 min/km	+00:59 (150.) ●	+01:14 (891.) ●	+01:10 (1083.) ●
Run	39.4 km	13:01:10	00:17:49	06:35 min/km	-00:46 (116.) ●	-00:31 (708.) ●	-00:34 (852.) ●
Run	42.2 km	13:20:26	00:19:16	06:52 min/km	-00:47 (119.) ●	-00:15 (743.) ●	-00:18 (895.) ●
Run	42.2 km	13:20:26	05:30:02	07:49 min/km	+46:28 (197.) ●	+51:40 (1107.) ●	+50:36 (1362.) ●
Total	224 km	13:20:26	13:20:26	16.79 km/h	+01:01:29 (178.) ●	+01:12:02 (994.) ●	+01:04:41 (1180.) ●

Ovr	Gen	Div	Name	#	AG
1148	970	173	Marius VAN Der Merwe	1459	M45-49	South Africa	00:48:07	07:26:54	04:41:21	13:11:42
1157	976	174	Coenraad Claassens	1298	M45-49	Canada	00:42:25	07:03:59	05:05:07	13:13:41
1158	977	175	Thinus Naude	1402	M45-49	South Africa	00:46:08	07:16:42	04:50:05	13:13:51
1175	990	176	Charl Johannes Potgieter	1413	M45-49	South Africa	00:38:45	06:08:22	06:12:17	13:17:33
1176	991	177	Vaughn Meyer	1396	M45-49	South Africa	00:42:12	07:04:27	05:12:45	13:18:30
1180	994	178	Morné Theron	594	M45-49	South Africa	00:39:30	06:57:01	05:30:02	13:20:26
1199	1007	179	Adrian Ho	528	M45-49	Singapore	00:45:24	07:05:17	05:15:47	13:24:44
1204	1011	180	Agmat Badat	1276	M45-49	South Africa	00:45:32	07:25:23	04:55:55	13:25:23
1230	1027	181	Brad Ingram	1354	M45-49	South Africa	00:42:31	07:06:53	05:23:22	13:30:43
1232	1028	182	John Oosthuizen	1405	M45-49	South Africa	00:41:48	07:42:41	04:47:32	13:30:56