Craig Dingle -
Ironman South Africa 2019

Quick facts

1334/1109/224All/Gender/AG

M35-39Age group

606Bib number

South AfricaNationality


34:45	7:31:13	5:42:07	13:58:51

Compare Craig Dingle with other athletes!

606 Dingle

961 Ndamase ×

956 Mohamed ×

976 Pilz ×

1015 VAN Der Bank ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:45	00:34:45	02:10 min/100m	-06:03 (55.) ●	-06:30 (228.) ●	-06:56 (257.) ●
Transition		00:38:39	00:03:54	-	-02:46 (51.) ●	-03:17 (206.) ●	-03:22 (239.) ●
Bike	0.1 km	00:39:21	00:00:42	8.57 km/h	-00:03 (106.) ●	-00:04 (488.) ●	-00:05 (545.) ●
Bike	29 km	01:43:17	01:03:56	27.12 km/h	+08:53 (249.) ●	+08:30 (1267.) ●	+07:49 (1524.) ●
Bike	51 km	02:28:27	00:45:10	29.23 km/h	+05:22 (229.) ●	+05:05 (1193.) ●	+04:30 (1407.) ●
Bike	73 km	03:25:53	00:57:26	22.98 km/h	+06:08 (206.) ●	+05:36 (1071.) ●	+04:43 (1250.) ●
Bike	90.2 km	04:05:18	00:39:25	26.18 km/h	+03:11 (196.) ●	+02:44 (972.) ●	+02:02 (1116.) ●
Bike	118 km	05:12:47	01:07:29	24.72 km/h	+08:37 (212.) ●	+08:06 (1105.) ●	+07:18 (1309.) ●
Bike	141 km	06:00:06	00:47:19	29.17 km/h	+05:36 (212.) ●	+05:10 (1099.) ●	+04:43 (1324.) ●
Bike	162 km	07:16:01	01:15:55	16.6 km/h	+14:58 (236.) ●	+14:16 (1216.) ●	+13:26 (1478.) ●
Bike	180.2 km	08:09:52	00:53:51	20.28 km/h	+08:50 (222.) ●	+08:16 (1139.) ●	+07:37 (1377.) ●
Bike	180.2 km	08:09:52	07:31:13	23.96 km/h	+01:01:32 (224.) ●	+57:39 (1145.) ●	+52:03 (1364.) ●
Transition		08:16:44	00:06:52	-	-00:34 (131.) ●	-01:10 (580.) ●	-01:20 (674.) ●
Run	0.1 km	08:18:02	00:01:18	13:00 min/km	+00:09 (204.) ●	+00:07 (1006.) ●	+00:06 (1198.) ●
Run	2.6 km	08:35:18	00:17:16	06:54 min/km	+03:03 (234.) ●	+02:45 (1146.) ●	+02:36 (1392.) ●
Run	5.2 km	08:54:24	00:19:06	07:20 min/km	+04:32 (246.) ●	+04:10 (1250.) ●	+04:05 (1538.) ●
Run	7.9 km	09:14:19	00:19:55	07:22 min/km	+04:20 (235.) ●	+04:05 (1206.) ●	+04:00 (1489.) ●
Run	10.5 km	09:35:58	00:21:39	08:19 min/km	+04:22 (235.) ●	+04:00 (1173.) ●	+03:54 (1444.) ●
Run	13.1 km	09:56:06	00:20:08	07:44 min/km	+04:39 (235.) ●	+04:15 (1198.) ●	+04:07 (1469.) ●
Run	15.7 km	10:16:44	00:20:38	07:56 min/km	+04:54 (240.) ●	+04:32 (1228.) ●	+04:27 (1514.) ●
Run	18.4 km	10:38:04	00:21:20	07:54 min/km	+04:48 (236.) ●	+04:30 (1203.) ●	+04:28 (1492.) ●
Run	21.1 km	11:01:24	00:23:20	08:38 min/km	+04:50 (225.) ●	+04:23 (1143.) ●	+04:18 (1409.) ●
Run	23.6 km	11:23:07	00:21:43	08:41 min/km	+04:55 (231.) ●	+04:29 (1185.) ●	+04:26 (1469.) ●
Run	26.2 km	11:44:31	00:21:24	08:13 min/km	+04:34 (231.) ●	+03:59 (1148.) ●	+03:58 (1423.) ●
Run	28.9 km	12:08:00	00:23:29	08:41 min/km	+06:01 (237.) ●	+05:33 (1234.) ●	+05:33 (1535.) ●
Run	31.6 km	12:30:29	00:22:29	08:19 min/km	+02:53 (199.) ●	+02:28 (983.) ●	+02:26 (1206.) ●
Run	34.1 km	12:52:20	00:21:51	08:44 min/km	+04:22 (224.) ●	+03:50 (1109.) ●	+03:48 (1370.) ●
Run	36.7 km	13:14:48	00:22:28	08:38 min/km	+04:56 (234.) ●	+04:27 (1158.) ●	+04:23 (1422.) ●
Run	39.4 km	13:36:43	00:21:55	08:07 min/km	+04:09 (217.) ●	+03:35 (1076.) ●	+03:32 (1321.) ●
Run	42.2 km	13:58:51	00:22:08	07:54 min/km	+03:13 (210.) ●	+02:37 (1013.) ●	+02:34 (1242.) ●
Run	42.2 km	13:58:51	05:42:07	08:06 min/km	+01:10:40 (234.) ●	+01:03:45 (1161.) ●	+01:02:41 (1434.) ●
Total	224 km	13:58:51	13:58:51	16.02 km/h	+02:02:49 (224.) ●	+01:50:27 (1109.) ●	+01:43:06 (1334.) ●

Ovr	Gen	Div	Name	#	AG
1314	1093	219	Brad David VAN Der Vyver	550	M35-39	South Africa	00:35:20	07:29:12	05:33:07	13:52:27
1316	1095	220	Gavin Thorne	1011	M35-39	South Africa	00:38:07	07:33:23	05:24:54	13:53:15
1319	1098	221	Tyrell Leighton	941	M35-39	South Africa	00:35:46	07:34:46	05:15:12	13:53:22
1324	1101	222	Mphumzi Ndamase	961	M35-39	South Africa	00:51:43	07:41:09	05:08:18	13:55:44
1331	1107	223	Mu-Az Mohamed	956	M35-39	South Africa	00:45:16	07:17:32	05:39:37	13:58:10
1334	1109	224	Craig Dingle	606	M35-39	South Africa	00:34:45	07:31:13	05:42:07	13:58:51
1382	1138	225	Nicholas Pilz	976	M35-39	South Africa	00:34:21	07:27:49	05:50:22	14:11:16
1393	1148	226	Reynder VAN Der Bank	1015	M35-39	South Africa	00:44:05	07:54:49	05:06:56	14:13:10
1395	1149	227	Lourens VAN Zyl	1028	M35-39	South Africa	00:44:35	07:33:38	05:39:04	14:14:24
1396	1150	228	Mark Stares	997	M35-39	South Africa	00:54:46	07:50:00	05:01:35	14:14:32