Kenneth Allen -
Ironman South Africa 2019
Quick facts
298/260/45All/Gender/AG
M45-49Age group
64Bib number
United StatesNationality
| 38:47 | 5:39:47 | 4:03:28 | 10:31:29 |
Compare Kenneth Allen with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:38:47 | 00:38:47 | 02:25 min/100m | -03:24 (88.) ● | -02:28 (548.) ● | -02:54 (633.) ● |
| Transition | 00:42:20 | 00:03:33 | - | -04:05 (15.) ● | -03:38 (143.) ● | -03:43 (169.) ● | |
| Bike | 0.1 km | 00:43:06 | 00:00:46 | 7.83 km/h | ±00:00 (127.) ● | ±00:00 (782.) ● | -00:01 (896.) ● |
| Bike | 29 km | 01:32:22 | 00:49:16 | 35.2 km/h | -06:15 (19.) ● | -06:10 (183.) ● | -06:51 (198.) ● |
| Bike | 51 km | 02:09:08 | 00:36:46 | 35.9 km/h | -03:42 (42.) ● | -03:19 (271.) ● | -03:54 (292.) ● |
| Bike | 73 km | 02:54:06 | 00:44:58 | 29.36 km/h | -07:19 (34.) ● | -06:52 (214.) ● | -07:45 (229.) ● |
| Bike | 90.2 km | 03:25:50 | 00:31:44 | 32.52 km/h | -05:20 (38.) ● | -04:57 (251.) ● | -05:39 (271.) ● |
| Bike | 118 km | 04:18:35 | 00:52:45 | 31.62 km/h | -07:07 (53.) ● | -06:38 (317.) ● | -07:26 (359.) ● |
| Bike | 141 km | 04:54:28 | 00:35:53 | 38.46 km/h | -06:43 (21.) ● | -06:16 (190.) ● | -06:43 (209.) ● |
| Bike | 162 km | 05:45:17 | 00:50:49 | 24.8 km/h | -11:36 (28.) ● | -10:50 (195.) ● | -11:40 (214.) ● |
| Bike | 180.2 km | 06:22:07 | 00:36:50 | 29.65 km/h | -09:06 (25.) ● | -08:45 (178.) ● | -09:24 (193.) ● |
| Bike | 180.2 km | 06:22:07 | 05:39:47 | 31.82 km/h | -57:08 (32.) ● | -53:47 (206.) ● | -59:23 (222.) ● |
| Transition | 06:28:01 | 00:05:54 | - | -02:45 (57.) ● | -02:08 (414.) ● | -02:18 (483.) ● | |
| Run | 0.1 km | 06:28:58 | 00:00:57 | 09:30 min/km | -00:17 (29.) ● | -00:14 (224.) ● | -00:15 (251.) ● |
| Run | 2.6 km | 06:40:58 | 00:12:00 | 04:48 min/km | -02:47 (36.) ● | -02:31 (227.) ● | -02:40 (256.) ● |
| Run | 5.2 km | 06:53:36 | 00:12:38 | 04:51 min/km | -02:33 (42.) ● | -02:18 (257.) ● | -02:23 (300.) ● |
| Run | 7.9 km | 07:06:15 | 00:12:39 | 04:41 min/km | -03:29 (32.) ● | -03:11 (207.) ● | -03:16 (237.) ● |
| Run | 10.5 km | 07:20:33 | 00:14:18 | 05:30 min/km | -03:42 (32.) ● | -03:21 (207.) ● | -03:27 (241.) ● |
| Run | 13.1 km | 07:33:22 | 00:12:49 | 04:55 min/km | -03:23 (38.) ● | -03:04 (226.) ● | -03:12 (258.) ● |
| Run | 15.7 km | 07:46:36 | 00:13:14 | 05:05 min/km | -03:09 (38.) ● | -02:52 (246.) ● | -02:57 (288.) ● |
| Run | 18.4 km | 08:00:00 | 00:13:24 | 04:57 min/km | -03:43 (39.) ● | -03:26 (218.) ● | -03:28 (259.) ● |
| Run | 21.1 km | 08:16:07 | 00:16:07 | 05:58 min/km | -03:10 (56.) ● | -02:50 (342.) ● | -02:55 (409.) ● |
| Run | 23.6 km | 08:32:47 | 00:16:40 | 06:40 min/km | -00:57 (108.) ● | -00:34 (661.) ● | -00:37 (791.) ● |
| Run | 26.2 km | 08:49:02 | 00:16:15 | 06:15 min/km | -01:28 (92.) ● | -01:10 (551.) ● | -01:11 (671.) ● |
| Run | 28.9 km | 09:05:07 | 00:16:05 | 05:57 min/km | -02:06 (77.) ● | -01:51 (455.) ● | -01:51 (557.) ● |
| Run | 31.6 km | 09:24:09 | 00:19:02 | 07:02 min/km | -01:23 (97.) ● | -00:59 (608.) ● | -01:01 (733.) ● |
| Run | 34.1 km | 09:41:47 | 00:17:38 | 07:03 min/km | -00:47 (104.) ● | -00:23 (691.) ● | -00:25 (836.) ● |
| Run | 36.7 km | 09:58:15 | 00:16:28 | 06:19 min/km | -01:48 (82.) ● | -01:33 (534.) ● | -01:37 (645.) ● |
| Run | 39.4 km | 10:14:30 | 00:16:15 | 06:01 min/km | -02:20 (79.) ● | -02:05 (482.) ● | -02:08 (585.) ● |
| Run | 42.2 km | 10:31:29 | 00:16:59 | 06:03 min/km | -03:04 (70.) ● | -02:32 (440.) ● | -02:35 (527.) ● |
| Run | 42.2 km | 10:31:29 | 04:03:28 | 05:46 min/km | -40:06 (65.) ● | -34:54 (379.) ● | -35:58 (456.) ● |
| Total | 224 km | 10:31:29 | 10:31:29 | 21.28 km/h | -01:47:28 (45.) ● | -01:36:55 (260.) ● | -01:44:16 (298.) ● |
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