Friedrich Conradie -
Ironman South Africa 2019
Quick facts
1197/1005/72All/Gender/AG
M25-29Age group
648Bib number
South AfricaNationality
| 40:00 | 7:19:31 | 5:08:34 | 13:24:03 |
Compare Friedrich Conradie with other athletes!
648 Conradie
551 VAN Eyk ×
653 DE Kock ×
657 Du Rand ×
645 Brink ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:40:00 | 00:40:00 | 02:30 min/100m | +00:52 (60.) ● | -01:15 (645.) ● | -01:41 (743.) ● |
| Transition | 00:46:29 | 00:06:29 | - | +00:10 (53.) ● | -00:42 (649.) ● | -00:47 (777.) ● | |
| Bike | 0.1 km | 00:47:10 | 00:00:41 | 8.78 km/h | -00:02 (43.) ● | -00:05 (412.) ● | -00:06 (459.) ● |
| Bike | 29 km | 01:45:11 | 00:58:01 | 29.89 km/h | +03:08 (67.) ● | +02:35 (925.) ● | +01:54 (1057.) ● |
| Bike | 51 km | 02:27:13 | 00:42:02 | 31.4 km/h | +02:37 (70.) ● | +01:57 (944.) ● | +01:22 (1068.) ● |
| Bike | 73 km | 03:24:26 | 00:57:13 | 23.07 km/h | +06:31 (71.) ● | +05:23 (1059.) ● | +04:30 (1232.) ● |
| Bike | 90.2 km | 04:05:16 | 00:40:50 | 25.27 km/h | +04:44 (74.) ● | +04:09 (1053.) ● | +03:27 (1230.) ● |
| Bike | 118 km | 05:10:29 | 01:05:13 | 25.58 km/h | +06:33 (71.) ● | +05:50 (1019.) ● | +05:02 (1197.) ● |
| Bike | 141 km | 05:55:26 | 00:44:57 | 30.7 km/h | +03:31 (70.) ● | +02:48 (962.) ● | +02:21 (1134.) ● |
| Bike | 162 km | 07:09:44 | 01:14:18 | 16.96 km/h | +13:11 (77.) ● | +12:39 (1187.) ● | +11:49 (1444.) ● |
| Bike | 180.2 km | 08:06:00 | 00:56:16 | 19.41 km/h | +11:29 (81.) ● | +10:41 (1224.) ● | +10:02 (1488.) ● |
| Bike | 180.2 km | 08:06:00 | 07:19:31 | 24.6 km/h | +51:42 (75.) ● | +45:57 (1083.) ● | +40:21 (1277.) ● |
| Transition | 08:15:29 | 00:09:29 | - | +02:48 (76.) ● | +01:27 (964.) ● | +01:17 (1157.) ● | |
| Run | 0.1 km | 08:16:32 | 00:01:03 | 10:30 min/km | -00:03 (44.) ● | -00:08 (432.) ● | -00:09 (499.) ● |
| Run | 2.6 km | 08:32:45 | 00:16:13 | 06:29 min/km | +02:10 (73.) ● | +01:42 (1037.) ● | +01:33 (1253.) ● |
| Run | 5.2 km | 08:49:24 | 00:16:39 | 06:24 min/km | +02:20 (72.) ● | +01:43 (1024.) ● | +01:38 (1253.) ● |
| Run | 7.9 km | 09:07:04 | 00:17:40 | 06:32 min/km | +02:07 (67.) ● | +01:50 (998.) ● | +01:45 (1217.) ● |
| Run | 10.5 km | 09:27:52 | 00:20:48 | 08:00 min/km | +03:37 (76.) ● | +03:09 (1097.) ● | +03:03 (1346.) ● |
| Run | 13.1 km | 09:49:40 | 00:21:48 | 08:23 min/km | +06:27 (83.) ● | +05:55 (1286.) ● | +05:47 (1585.) ● |
| Run | 15.7 km | 10:08:50 | 00:19:10 | 07:22 min/km | +03:45 (77.) ● | +03:04 (1117.) ● | +02:59 (1369.) ● |
| Run | 18.4 km | 10:31:30 | 00:22:40 | 08:23 min/km | +06:20 (86.) ● | +05:50 (1274.) ● | +05:48 (1581.) ● |
| Run | 21.1 km | 10:51:08 | 00:19:38 | 07:16 min/km | +01:19 (60.) ● | +00:41 (818.) ● | +00:36 (992.) ● |
| Run | 23.6 km | 11:09:44 | 00:18:36 | 07:26 min/km | +01:32 (60.) ● | +01:22 (907.) ● | +01:19 (1104.) ● |
| Run | 26.2 km | 11:27:23 | 00:17:39 | 06:47 min/km | +00:28 (55.) ● | +00:14 (773.) ● | +00:13 (930.) ● |
| Run | 28.9 km | 11:45:53 | 00:18:30 | 06:51 min/km | +00:31 (49.) ● | +00:34 (805.) ● | +00:34 (985.) ● |
| Run | 31.6 km | 12:06:07 | 00:20:14 | 07:29 min/km | +00:41 (51.) ● | +00:13 (750.) ● | +00:11 (910.) ● |
| Run | 34.1 km | 12:24:53 | 00:18:46 | 07:30 min/km | +00:45 (53.) ● | +00:45 (820.) ● | +00:43 (1003.) ● |
| Run | 36.7 km | 12:45:19 | 00:20:26 | 07:51 min/km | +02:31 (64.) ● | +02:25 (1011.) ● | +02:21 (1231.) ● |
| Run | 39.4 km | 13:03:07 | 00:17:48 | 06:35 min/km | -00:18 (50.) ● | -00:32 (705.) ● | -00:35 (849.) ● |
| Run | 42.2 km | 13:24:03 | 00:20:56 | 07:28 min/km | +02:15 (67.) ● | +01:25 (904.) ● | +01:22 (1102.) ● |
| Run | 42.2 km | 13:24:03 | 05:08:34 | 07:18 min/km | +36:27 (70.) ● | +30:12 (973.) ● | +29:08 (1181.) ● |
| Total | 224 km | 13:24:03 | 13:24:03 | 16.72 km/h | +01:31:59 (72.) ● | +01:15:39 (1005.) ● | +01:08:18 (1197.) ● |
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