Sebastian Du Rand -
Ironman South Africa 2019

Quick facts

1241/1033/73All/Gender/AG

M25-29Age group

657Bib number

South AfricaNationality


36:23	7:00:07	5:43:23	13:33:35

Compare Sebastian Du Rand with other athletes!

657 Du Rand

653 DE Kock ×

648 Conradie ×

645 Brink ×

714 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:23	00:36:23	02:16 min/100m	-02:45 (36.) ●	-04:52 (356.) ●	-05:18 (399.) ●
Transition		00:44:50	00:08:27	-	+02:08 (76.) ●	+01:16 (946.) ●	+01:11 (1143.) ●
Bike	0.1 km	00:45:29	00:00:39	9.23 km/h	-00:04 (29.) ●	-00:07 (276.) ●	-00:08 (300.) ●
Bike	29 km	01:42:04	00:56:35	30.65 km/h	+01:42 (58.) ●	+01:09 (795.) ●	+00:28 (893.) ●
Bike	51 km	02:22:55	00:40:51	32.31 km/h	+01:26 (61.) ●	+00:46 (807.) ●	+00:11 (905.) ●
Bike	73 km	03:17:57	00:55:02	23.99 km/h	+04:20 (69.) ●	+03:12 (943.) ●	+02:19 (1079.) ●
Bike	90.2 km	03:58:21	00:40:24	25.54 km/h	+04:18 (72.) ●	+03:43 (1026.) ●	+03:01 (1188.) ●
Bike	118 km	05:05:32	01:07:11	24.83 km/h	+08:31 (76.) ●	+07:48 (1092.) ●	+07:00 (1295.) ●
Bike	141 km	05:49:32	00:44:00	31.36 km/h	+02:34 (66.) ●	+01:51 (897.) ●	+01:24 (1045.) ●
Bike	162 km	06:55:52	01:06:20	18.99 km/h	+05:13 (67.) ●	+04:41 (943.) ●	+03:51 (1102.) ●
Bike	180.2 km	07:44:57	00:49:05	22.25 km/h	+04:18 (68.) ●	+03:30 (918.) ●	+02:51 (1075.) ●
Bike	180.2 km	07:44:57	07:00:07	25.74 km/h	+32:18 (71.) ●	+26:33 (939.) ●	+20:57 (1084.) ●
Transition		07:50:12	00:05:15	-	-01:26 (28.) ●	-02:47 (328.) ●	-02:57 (382.) ●
Run	0.1 km	07:51:35	00:01:23	13:50 min/km	+00:17 (81.) ●	+00:12 (1111.) ●	+00:11 (1333.) ●
Run	2.6 km	08:08:31	00:16:56	06:46 min/km	+02:53 (78.) ●	+02:25 (1119.) ●	+02:16 (1353.) ●
Run	5.2 km	08:26:29	00:17:58	06:54 min/km	+03:39 (79.) ●	+03:02 (1168.) ●	+02:57 (1435.) ●
Run	7.9 km	08:46:27	00:19:58	07:23 min/km	+04:25 (82.) ●	+04:08 (1213.) ●	+04:03 (1497.) ●
Run	10.5 km	09:09:29	00:23:02	08:51 min/km	+05:51 (84.) ●	+05:23 (1260.) ●	+05:17 (1555.) ●
Run	13.1 km	09:30:59	00:21:30	08:16 min/km	+06:09 (82.) ●	+05:37 (1278.) ●	+05:29 (1572.) ●
Run	15.7 km	09:51:36	00:20:37	07:55 min/km	+05:12 (84.) ●	+04:31 (1226.) ●	+04:26 (1511.) ●
Run	18.4 km	10:12:01	00:20:25	07:33 min/km	+04:05 (77.) ●	+03:35 (1133.) ●	+03:33 (1406.) ●
Run	21.1 km	10:33:57	00:21:56	08:07 min/km	+03:37 (75.) ●	+02:59 (1049.) ●	+02:54 (1280.) ●
Run	23.6 km	10:55:11	00:21:14	08:29 min/km	+04:10 (78.) ●	+04:00 (1143.) ●	+03:57 (1422.) ●
Run	26.2 km	11:16:19	00:21:08	08:07 min/km	+03:57 (74.) ●	+03:43 (1130.) ●	+03:42 (1401.) ●
Run	28.9 km	11:38:07	00:21:48	08:04 min/km	+03:49 (76.) ●	+03:52 (1145.) ●	+03:52 (1420.) ●
Run	31.6 km	12:03:02	00:24:55	09:13 min/km	+05:22 (79.) ●	+04:54 (1164.) ●	+04:52 (1446.) ●
Run	34.1 km	12:25:32	00:22:30	09:00 min/km	+04:29 (76.) ●	+04:29 (1164.) ●	+04:27 (1441.) ●
Run	36.7 km	12:47:50	00:22:18	08:34 min/km	+04:23 (74.) ●	+04:17 (1147.) ●	+04:13 (1408.) ●
Run	39.4 km	13:10:48	00:22:58	08:30 min/km	+04:52 (75.) ●	+04:38 (1145.) ●	+04:35 (1407.) ●
Run	42.2 km	13:33:35	00:22:47	08:08 min/km	+04:06 (73.) ●	+03:16 (1063.) ●	+03:13 (1301.) ●
Run	42.2 km	13:33:35	05:43:23	08:08 min/km	+01:11:16 (78.) ●	+01:05:01 (1168.) ●	+01:03:57 (1441.) ●
Total	224 km	13:33:35	13:33:35	16.52 km/h	+01:41:31 (73.) ●	+01:25:11 (1033.) ●	+01:17:50 (1241.) ●

Ovr	Gen	Div	Name	#	AG
1097	929	68	Roelf Vermeulen	497	M25-29	South Africa	00:34:29	06:02:29	06:11:45	12:59:21
1123	950	69	Louwrens Du Toit	658	M25-29	South Africa	00:40:42	06:45:00	05:20:59	13:06:12
1144	968	70	Tiaan VAN Eyk	551	M25-29	South Africa	00:37:05	06:53:48	05:27:45	13:11:20
1166	984	71	Alto DE Kock	653	M25-29	South Africa	00:31:55	06:42:37	05:44:36	13:15:38
1197	1005	72	Friedrich Conradie	648	M25-29	South Africa	00:40:00	07:19:31	05:08:34	13:24:03
1241	1033	73	Sebastian Du Rand	657	M25-29	South Africa	00:36:23	07:00:07	05:43:23	13:33:35
1300	1083	74	Michael Brink	645	M25-29	South Africa	00:49:17	07:10:15	05:29:47	13:48:26
1325	1102	75	Teddy Wang	714	M25-29	South Africa	01:08:50	07:29:56	05:03:09	13:55:52
1349	1116	76	Jannie Nicolaas Rossouw	690	M25-29	South Africa	00:41:04	07:51:27	05:14:30	14:01:38
1366	1128	77	Dane Brand	644	M25-29	South Africa	00:40:59	07:29:22	05:42:31	14:05:55