Stephan Haynes -
Ironman South Africa 2019
Quick facts
311/273/19All/Gender/AG
M25-29Age group
667Bib number
South AfricaNationality
39:42 | 5:58:29 | 3:48:08 | 10:36:16 |
Compare Stephan Haynes with other athletes!
667 Haynes
693 Schenke ×
675 Little ×
701 Steyn ×
647 Claassens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:39:42 | 00:39:42 | 02:28 min/100m | +00:34 (57.) ● | -01:33 (612.) ● | -01:59 (707.) ● |
Transition | 00:43:14 | 00:03:32 | - | -02:47 (9.) ● | -03:39 (142.) ● | -03:44 (167.) ● | |
Bike | 0.1 km | 00:43:54 | 00:00:40 | 9 km/h | -00:03 (38.) ● | -00:06 (334.) ● | -00:07 (367.) ● |
Bike | 29 km | 01:36:30 | 00:52:36 | 32.97 km/h | -02:17 (29.) ● | -02:50 (423.) ● | -03:31 (467.) ● |
Bike | 51 km | 02:16:35 | 00:40:05 | 32.93 km/h | +00:40 (53.) ● | ±00:00 (710.) ● | -00:35 (792.) ● |
Bike | 73 km | 03:04:15 | 00:47:40 | 27.69 km/h | -03:02 (32.) ● | -04:10 (394.) ● | -05:03 (434.) ● |
Bike | 90.2 km | 03:37:38 | 00:33:23 | 30.91 km/h | -02:43 (33.) ● | -03:18 (429.) ● | -04:00 (471.) ● |
Bike | 118 km | 04:30:44 | 00:53:06 | 31.41 km/h | -05:34 (23.) ● | -06:17 (346.) ● | -07:05 (391.) ● |
Bike | 141 km | 05:08:33 | 00:37:49 | 36.49 km/h | -03:37 (21.) ● | -04:20 (325.) ● | -04:47 (365.) ● |
Bike | 162 km | 06:02:19 | 00:53:46 | 23.43 km/h | -07:21 (23.) ● | -07:53 (310.) ● | -08:43 (350.) ● |
Bike | 180.2 km | 06:41:43 | 00:39:24 | 27.72 km/h | -05:23 (21.) ● | -06:11 (299.) ● | -06:50 (342.) ● |
Bike | 180.2 km | 06:41:43 | 05:58:29 | 30.16 km/h | -29:20 (26.) ● | -35:05 (360.) ● | -40:41 (405.) ● |
Transition | 06:48:08 | 00:06:25 | - | -00:16 (43.) ● | -01:37 (498.) ● | -01:47 (579.) ● | |
Run | 0.1 km | 06:49:00 | 00:00:52 | 08:40 min/km | -00:14 (11.) ● | -00:19 (111.) ● | -00:20 (121.) ● |
Run | 2.6 km | 06:59:43 | 00:10:43 | 04:17 min/km | -03:20 (7.) ● | -03:48 (62.) ● | -03:57 (69.) ● |
Run | 5.2 km | 07:11:04 | 00:11:21 | 04:21 min/km | -02:58 (9.) ● | -03:35 (89.) ● | -03:40 (97.) ● |
Run | 7.9 km | 07:23:17 | 00:12:13 | 04:31 min/km | -03:20 (13.) ● | -03:37 (153.) ● | -03:42 (174.) ● |
Run | 10.5 km | 07:37:16 | 00:13:59 | 05:22 min/km | -03:12 (15.) ● | -03:40 (181.) ● | -03:46 (206.) ● |
Run | 13.1 km | 07:49:45 | 00:12:29 | 04:48 min/km | -02:52 (16.) ● | -03:24 (192.) ● | -03:32 (217.) ● |
Run | 15.7 km | 08:02:23 | 00:12:38 | 04:51 min/km | -02:47 (16.) ● | -03:28 (179.) ● | -03:33 (204.) ● |
Run | 18.4 km | 08:16:05 | 00:13:42 | 05:04 min/km | -02:38 (21.) ● | -03:08 (248.) ● | -03:10 (298.) ● |
Run | 21.1 km | 08:30:47 | 00:14:42 | 05:26 min/km | -03:37 (15.) ● | -04:15 (188.) ● | -04:20 (221.) ● |
Run | 23.6 km | 08:45:17 | 00:14:30 | 05:48 min/km | -02:34 (28.) ● | -02:44 (334.) ● | -02:47 (403.) ● |
Run | 26.2 km | 08:59:40 | 00:14:23 | 05:31 min/km | -02:48 (22.) ● | -03:02 (289.) ● | -03:03 (353.) ● |
Run | 28.9 km | 09:14:34 | 00:14:54 | 05:31 min/km | -03:05 (23.) ● | -03:02 (310.) ● | -03:02 (372.) ● |
Run | 31.6 km | 09:31:25 | 00:16:51 | 06:14 min/km | -02:42 (28.) ● | -03:10 (335.) ● | -03:12 (406.) ● |
Run | 34.1 km | 09:49:27 | 00:18:02 | 07:12 min/km | +00:01 (50.) ● | +00:01 (744.) ● | -00:01 (904.) ● |
Run | 36.7 km | 10:05:09 | 00:15:42 | 06:02 min/km | -02:13 (33.) ● | -02:19 (420.) ● | -02:23 (516.) ● |
Run | 39.4 km | 10:20:26 | 00:15:17 | 05:39 min/km | -02:49 (28.) ● | -03:03 (344.) ● | -03:06 (416.) ● |
Run | 42.2 km | 10:36:16 | 00:15:50 | 05:39 min/km | -02:51 (26.) ● | -03:41 (289.) ● | -03:44 (343.) ● |
Run | 42.2 km | 10:36:16 | 03:48:08 | 05:24 min/km | -43:59 (20.) ● | -50:14 (239.) ● | -51:18 (284.) ● |
Total | 224 km | 10:36:16 | 10:36:16 | 21.12 km/h | -01:15:48 (19.) ● | -01:32:08 (273.) ● | -01:39:29 (311.) ● |