Grant Miskin -
Ironman South Africa 2019
Quick facts
433/377/26All/Gender/AG
M25-29Age group
676Bib number
South AfricaNationality
| 36:11 | 5:43:17 | 4:27:16 | 10:58:06 |
Compare Grant Miskin with other athletes!
676 Miskin
649 Cox ×
466 Ray ×
415 Grobbelaar ×
696 Scott ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:36:11 | 00:36:11 | 02:15 min/100m | -02:57 (34.) ● | -05:04 (340.) ● | -05:30 (379.) ● |
| Transition | 00:41:35 | 00:05:24 | - | -00:55 (33.) ● | -01:47 (452.) ● | -01:52 (535.) ● | |
| Bike | 0.1 km | 00:42:15 | 00:00:40 | 9 km/h | -00:03 (39.) ● | -00:06 (335.) ● | -00:07 (368.) ● |
| Bike | 29 km | 01:31:32 | 00:49:17 | 35.18 km/h | -05:36 (15.) ● | -06:09 (186.) ● | -06:50 (201.) ● |
| Bike | 51 km | 02:07:25 | 00:35:53 | 36.79 km/h | -03:32 (13.) ● | -04:12 (193.) ● | -04:47 (207.) ● |
| Bike | 73 km | 02:52:13 | 00:44:48 | 29.46 km/h | -05:54 (14.) ● | -07:02 (203.) ● | -07:55 (217.) ● |
| Bike | 90.2 km | 03:23:42 | 00:31:29 | 32.78 km/h | -04:37 (14.) ● | -05:12 (226.) ● | -05:54 (244.) ● |
| Bike | 118 km | 04:13:15 | 00:49:33 | 33.66 km/h | -09:07 (11.) ● | -09:50 (185.) ● | -10:38 (202.) ● |
| Bike | 141 km | 04:52:38 | 00:39:23 | 35.04 km/h | -02:03 (35.) ● | -02:46 (487.) ● | -03:13 (548.) ● |
| Bike | 162 km | 05:46:22 | 00:53:44 | 23.45 km/h | -07:23 (22.) ● | -07:55 (308.) ● | -08:45 (348.) ● |
| Bike | 180.2 km | 06:24:52 | 00:38:30 | 28.36 km/h | -06:17 (14.) ● | -07:05 (244.) ● | -07:44 (275.) ● |
| Bike | 180.2 km | 06:24:52 | 05:43:17 | 31.5 km/h | -44:32 (14.) ● | -50:17 (231.) ● | -55:53 (254.) ● |
| Transition | 06:30:50 | 00:05:58 | - | -00:43 (37.) ● | -02:04 (426.) ● | -02:14 (498.) ● | |
| Run | 0.1 km | 06:31:41 | 00:00:51 | 08:30 min/km | -00:15 (9.) ● | -00:20 (87.) ● | -00:21 (95.) ● |
| Run | 2.6 km | 06:43:07 | 00:11:26 | 04:34 min/km | -02:37 (14.) ● | -03:05 (149.) ● | -03:14 (164.) ● |
| Run | 5.2 km | 06:55:56 | 00:12:49 | 04:55 min/km | -01:30 (23.) ● | -02:07 (293.) ● | -02:12 (345.) ● |
| Run | 7.9 km | 07:11:23 | 00:15:27 | 05:43 min/km | -00:06 (50.) ● | -00:23 (673.) ● | -00:28 (803.) ● |
| Run | 10.5 km | 07:27:04 | 00:15:41 | 06:01 min/km | -01:30 (35.) ● | -01:58 (407.) ● | -02:04 (481.) ● |
| Run | 13.1 km | 07:40:19 | 00:13:15 | 05:05 min/km | -02:06 (25.) ● | -02:38 (289.) ● | -02:46 (332.) ● |
| Run | 15.7 km | 07:56:31 | 00:16:12 | 06:13 min/km | +00:47 (61.) ● | +00:06 (765.) ● | +00:01 (915.) ● |
| Run | 18.4 km | 08:10:44 | 00:14:13 | 05:15 min/km | -02:07 (31.) ● | -02:37 (329.) ● | -02:39 (391.) ● |
| Run | 21.1 km | 08:27:25 | 00:16:41 | 06:10 min/km | -01:38 (33.) ● | -02:16 (416.) ● | -02:21 (500.) ● |
| Run | 23.6 km | 08:42:44 | 00:15:19 | 06:07 min/km | -01:45 (35.) ● | -01:55 (450.) ● | -01:58 (547.) ● |
| Run | 26.2 km | 08:59:46 | 00:17:02 | 06:33 min/km | -00:09 (45.) ● | -00:23 (683.) ● | -00:24 (822.) ● |
| Run | 28.9 km | 09:16:45 | 00:16:59 | 06:17 min/km | -01:00 (39.) ● | -00:57 (584.) ● | -00:57 (706.) ● |
| Run | 31.6 km | 09:38:44 | 00:21:59 | 08:08 min/km | +02:26 (64.) ● | +01:58 (938.) ● | +01:56 (1148.) ● |
| Run | 34.1 km | 10:00:36 | 00:21:52 | 08:44 min/km | +03:51 (73.) ● | +03:51 (1113.) ● | +03:49 (1374.) ● |
| Run | 36.7 km | 10:18:30 | 00:17:54 | 06:53 min/km | -00:01 (51.) ● | -00:07 (720.) ● | -00:11 (869.) ● |
| Run | 39.4 km | 10:39:57 | 00:21:27 | 07:56 min/km | +03:21 (70.) ● | +03:07 (1042.) ● | +03:04 (1273.) ● |
| Run | 42.2 km | 10:58:06 | 00:18:09 | 06:28 min/km | -00:32 (47.) ● | -01:22 (602.) ● | -01:25 (730.) ● |
| Run | 42.2 km | 10:58:06 | 04:27:16 | 06:20 min/km | -04:51 (45.) ● | -11:06 (608.) ● | -12:10 (731.) ● |
| Total | 224 km | 10:58:06 | 10:58:06 | 20.42 km/h | -53:58 (26.) ● | -01:10:18 (377.) ● | -01:17:39 (433.) ● |
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