Jason Sliziuk -
Ironman South Africa 2019

Quick facts

1464/1199/80All/Gender/AG

M25-29Age group

698Bib number

South AfricaNationality


38:41	7:47:47	5:50:34	14:39:04

Compare Jason Sliziuk with other athletes!

698 Sliziuk

694 Schoeman ×

702 Swart ×

652 Daya ×

682 Nortje ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:41	00:38:41	02:25 min/100m	-00:27 (52.) ●	-02:34 (538.) ●	-03:00 (619.) ●
Transition		00:49:47	00:11:06	-	+04:47 (85.) ●	+03:55 (1196.) ●	+03:50 (1472.) ●
Bike	0.1 km	00:50:39	00:00:52	6.92 km/h	+00:09 (83.) ●	+00:06 (1100.) ●	+00:05 (1307.) ●
Bike	29 km	01:46:59	00:56:20	30.78 km/h	+01:27 (55.) ●	+00:54 (772.) ●	+00:13 (867.) ●
Bike	51 km	02:28:34	00:41:35	31.74 km/h	+02:10 (68.) ●	+01:30 (899.) ●	+00:55 (1010.) ●
Bike	73 km	03:28:25	00:59:51	22.06 km/h	+09:09 (77.) ●	+08:01 (1167.) ●	+07:08 (1388.) ●
Bike	90.2 km	04:12:12	00:43:47	23.57 km/h	+07:41 (80.) ●	+07:06 (1201.) ●	+06:24 (1434.) ●
Bike	118 km	05:27:11	01:14:59	22.24 km/h	+16:19 (81.) ●	+15:36 (1263.) ●	+14:48 (1543.) ●
Bike	141 km	06:19:48	00:52:37	26.23 km/h	+11:11 (82.) ●	+10:28 (1274.) ●	+10:01 (1564.) ●
Bike	162 km	07:41:52	01:22:04	15.35 km/h	+20:57 (83.) ●	+20:25 (1296.) ●	+19:35 (1591.) ●
Bike	180.2 km	08:37:34	00:55:42	19.61 km/h	+10:55 (79.) ●	+10:07 (1205.) ●	+09:28 (1466.) ●
Bike	180.2 km	08:37:34	07:47:47	23.11 km/h	+01:19:58 (79.) ●	+01:14:13 (1218.) ●	+01:08:37 (1479.) ●
Transition		08:48:30	00:10:56	-	+04:15 (83.) ●	+02:54 (1106.) ●	+02:44 (1340.) ●
Run	0.1 km	08:49:25	00:00:55	09:10 min/km	-00:11 (17.) ●	-00:16 (190.) ●	-00:17 (213.) ●
Run	2.6 km	09:04:43	00:15:18	06:07 min/km	+01:15 (65.) ●	+00:47 (920.) ●	+00:38 (1102.) ●
Run	5.2 km	09:19:32	00:14:49	05:41 min/km	+00:30 (59.) ●	-00:07 (724.) ●	-00:12 (865.) ●
Run	7.9 km	09:37:28	00:17:56	06:38 min/km	+02:23 (69.) ●	+02:06 (1024.) ●	+02:01 (1252.) ●
Run	10.5 km	09:58:17	00:20:49	08:00 min/km	+03:38 (77.) ●	+03:10 (1100.) ●	+03:04 (1350.) ●
Run	13.1 km	10:16:29	00:18:12	07:00 min/km	+02:51 (71.) ●	+02:19 (1026.) ●	+02:11 (1248.) ●
Run	15.7 km	10:40:15	00:23:46	09:08 min/km	+08:21 (87.) ●	+07:40 (1326.) ●	+07:35 (1637.) ●
Run	18.4 km	10:59:05	00:18:50	06:58 min/km	+02:30 (67.) ●	+02:00 (992.) ●	+01:58 (1217.) ●
Run	21.1 km	11:20:37	00:21:32	07:58 min/km	+03:13 (74.) ●	+02:35 (1014.) ●	+02:30 (1232.) ●
Run	23.6 km	11:44:02	00:23:25	09:22 min/km	+06:21 (83.) ●	+06:11 (1266.) ●	+06:08 (1569.) ●
Run	26.2 km	12:17:15	00:33:13	12:46 min/km	+16:02 (88.) ●	+15:48 (1350.) ●	+15:47 (1666.) ●
Run	28.9 km	12:41:56	00:24:41	09:08 min/km	+06:42 (83.) ●	+06:45 (1281.) ●	+06:45 (1592.) ●
Run	31.6 km	13:07:23	00:25:27	09:25 min/km	+05:54 (80.) ●	+05:26 (1197.) ●	+05:24 (1494.) ●
Run	34.1 km	13:33:33	00:26:10	10:28 min/km	+08:09 (84.) ●	+08:09 (1321.) ●	+08:07 (1635.) ●
Run	36.7 km	13:56:14	00:22:41	08:43 min/km	+04:46 (77.) ●	+04:40 (1173.) ●	+04:36 (1441.) ●
Run	39.4 km	14:19:36	00:23:22	08:39 min/km	+05:16 (78.) ●	+05:02 (1161.) ●	+04:59 (1429.) ●
Run	42.2 km	14:39:04	00:19:28	06:57 min/km	+00:47 (55.) ●	-00:03 (769.) ●	-00:06 (931.) ●
Run	42.2 km	14:39:04	05:50:34	08:18 min/km	+01:18:27 (81.) ●	+01:12:12 (1209.) ●	+01:11:08 (1495.) ●
Total	224 km	14:39:04	14:39:04	15.29 km/h	+02:47:00 (80.) ●	+02:30:40 (1199.) ●	+02:23:19 (1464.) ●

Ovr	Gen	Div	Name	#	AG
1325	1102	75	Teddy Wang	714	M25-29	South Africa	01:08:50	07:29:56	05:03:09	13:55:52
1349	1116	76	Jannie Nicolaas Rossouw	690	M25-29	South Africa	00:41:04	07:51:27	05:14:30	14:01:38
1366	1128	77	Dane Brand	644	M25-29	South Africa	00:40:59	07:29:22	05:42:31	14:05:55
1381	1137	78	Ernst Schoeman	694	M25-29	South Africa	00:42:08	07:16:26	05:55:07	14:10:19
1450	1187	79	Niel Swart	702	M25-29	South Africa	00:42:09	07:47:53	05:38:53	14:34:05
1464	1199	80	Jason Sliziuk	698	M25-29	South Africa	00:38:41	07:47:47	05:50:34	14:39:04
1500	1228	81	Saliem Daya	652	M25-29	South Africa	01:11:27	08:23:37	04:57:40	14:51:15
1541	1257	82	Steven Nortje	682	M25-29	South Africa	00:37:07	08:01:51	06:06:38	15:04:47
1557	1267	83	Wynand Hoon	669	M25-29	South Africa	00:45:52	07:41:11	06:22:14	15:09:38
1602	1301	84	Luke Powis	686	M25-29	United Kingdom	00:56:41	08:49:36	05:33:22	15:34:40