Lasse Strandet Sørensen -
Ironman South Africa 2019

Quick facts

40/35/4All/Gender/AG

M25-29Age group

703Bib number

DenmarkNationality


33:50	4:58:54	3:17:45	8:57:54

Compare Lasse Strandet Sørensen with other athletes!

703 Sørensen

430 Krauter ×

237 Herrero ×

68 Barnard ×

706 Tropf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:33:50	00:33:50	02:06 min/100m	-05:18 (16.) ●	-07:25 (174.) ●	-07:51 (195.) ●
Transition		00:37:55	00:04:05	-	-02:14 (18.) ●	-03:06 (232.) ●	-03:11 (270.) ●
Bike	0.1 km	00:38:29	00:00:34	10.59 km/h	-00:09 (4.) ●	-00:12 (65.) ●	-00:13 (66.) ●
Bike	29 km	01:23:47	00:45:18	38.28 km/h	-09:35 (3.) ●	-10:08 (37.) ●	-10:49 (37.) ●
Bike	51 km	01:56:13	00:32:26	40.7 km/h	-06:59 (3.) ●	-07:39 (32.) ●	-08:14 (32.) ●
Bike	73 km	02:36:24	00:40:11	32.85 km/h	-10:31 (2.) ●	-11:39 (31.) ●	-12:32 (31.) ●
Bike	90.2 km	03:04:13	00:27:49	37.1 km/h	-08:17 (3.) ●	-08:52 (34.) ●	-09:34 (35.) ●
Bike	118 km	03:49:03	00:44:50	37.2 km/h	-13:50 (2.) ●	-14:33 (32.) ●	-15:21 (33.) ●
Bike	141 km	04:21:23	00:32:20	42.68 km/h	-09:06 (2.) ●	-09:49 (27.) ●	-10:16 (28.) ●
Bike	162 km	05:05:08	00:43:45	28.8 km/h	-17:22 (1.) ●	-17:54 (28.) ●	-18:44 (29.) ●
Bike	180.2 km	05:36:49	00:31:41	34.47 km/h	-13:06 (2.) ●	-13:54 (25.) ●	-14:33 (25.) ●
Bike	180.2 km	05:36:49	04:58:54	36.17 km/h	-01:28:55 (2.) ●	-01:34:40 (31.) ●	-01:40:16 (32.) ●
Transition		05:40:09	00:03:20	-	-03:21 (7.) ●	-04:42 (89.) ●	-04:52 (104.) ●
Run	0.1 km	05:41:00	00:00:51	08:30 min/km	-00:15 (10.) ●	-00:20 (88.) ●	-00:21 (96.) ●
Run	2.6 km	05:52:01	00:11:01	04:24 min/km	-03:02 (10.) ●	-03:30 (98.) ●	-03:39 (108.) ●
Run	5.2 km	06:03:44	00:11:43	04:30 min/km	-02:36 (11.) ●	-03:13 (134.) ●	-03:18 (150.) ●
Run	7.9 km	06:15:36	00:11:52	04:23 min/km	-03:41 (11.) ●	-03:58 (117.) ●	-04:03 (130.) ●
Run	10.5 km	06:28:16	00:12:40	04:52 min/km	-04:31 (9.) ●	-04:59 (63.) ●	-05:05 (68.) ●
Run	13.1 km	06:39:24	00:11:08	04:16 min/km	-04:13 (8.) ●	-04:45 (62.) ●	-04:53 (67.) ●
Run	15.7 km	06:51:15	00:11:51	04:33 min/km	-03:34 (10.) ●	-04:15 (94.) ●	-04:20 (104.) ●
Run	18.4 km	07:03:19	00:12:04	04:28 min/km	-04:16 (8.) ●	-04:46 (101.) ●	-04:48 (112.) ●
Run	21.1 km	07:16:21	00:13:02	04:49 min/km	-05:17 (7.) ●	-05:55 (57.) ●	-06:00 (63.) ●
Run	23.6 km	07:30:14	00:13:53	05:33 min/km	-03:11 (20.) ●	-03:21 (258.) ●	-03:24 (309.) ●
Run	26.2 km	07:42:03	00:11:49	04:32 min/km	-05:22 (4.) ●	-05:36 (58.) ●	-05:37 (63.) ●
Run	28.9 km	07:54:18	00:12:15	04:32 min/km	-05:44 (4.) ●	-05:41 (80.) ●	-05:41 (87.) ●
Run	31.6 km	08:07:28	00:13:10	04:52 min/km	-06:23 (3.) ●	-06:51 (32.) ●	-06:53 (35.) ●
Run	34.1 km	08:19:34	00:12:06	04:50 min/km	-05:55 (5.) ●	-05:55 (65.) ●	-05:57 (70.) ●
Run	36.7 km	08:32:00	00:12:26	04:46 min/km	-05:29 (5.) ●	-05:35 (76.) ●	-05:39 (85.) ●
Run	39.4 km	08:44:40	00:12:40	04:41 min/km	-05:26 (7.) ●	-05:40 (88.) ●	-05:43 (101.) ●
Run	42.2 km	08:57:54	00:13:14	04:43 min/km	-05:27 (5.) ●	-06:17 (50.) ●	-06:20 (55.) ●
Run	42.2 km	08:57:54	03:17:45	04:41 min/km	-01:14:22 (6.) ●	-01:20:37 (77.) ●	-01:21:41 (84.) ●
Total	224 km	08:57:54	08:57:54	24.99 km/h	-02:54:10 (4.) ●	-03:10:30 (35.) ●	-03:17:51 (40.) ●

Ovr	Gen	Div	Name	#	AG
32	29	1	Derron Thomson	337	M25-29	South Africa	00:33:17	05:09:16	03:02:12	08:50:38
34	31	2	Felix Krauter	430	M25-29	Germany	00:39:20	04:55:41	03:10:11	08:52:07
37	33	3	Ignacio Herrero	237	M25-29	Spain	00:32:18	05:08:16	03:09:17	08:55:09
40	35	4	Lasse Strandet Sørensen	703	M25-29	Denmark	00:33:50	04:58:54	03:17:45	08:57:54
44	39	5	Ross Barnard	68	M25-29	South Africa	00:30:44	05:05:44	03:17:19	09:00:45
59	54	6	Jordan Tropf	706	M25-29	United States	00:36:33	05:32:40	02:46:58	09:07:15
94	86	7	Jack Schofield	148	M25-29	United Kingdom	00:35:44	05:04:38	03:24:33	09:20:14
101	93	8	Tom Walker	350	M25-29	United Kingdom	00:32:10	05:21:44	03:23:11	09:22:49
113	103	9	James McCallum	277	M25-29	South Africa	00:36:01	05:16:50	03:25:35	09:27:07
122	111	10	Jose Entrecanales	84	M25-29	Spain	00:32:11	05:26:27	03:24:07	09:29:08