Michael Cannon -
Ironman South Africa 2019
Quick facts
50/45/3All/Gender/AG
M30-34Age group
735Bib number
South AfricaNationality
32:27 | 5:14:37 | 3:08:37 | 9:02:35 |
Compare Michael Cannon with other athletes!
735 Cannon
75 Chapman ×
456 Møller ×
185 Pla ×
399 Erdelyi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:32:27 | 00:32:27 | 02:01 min/100m | -07:23 (14.) ● | -08:48 (105.) ● | -09:14 (115.) ● |
Transition | 00:36:07 | 00:03:40 | - | -02:52 (21.) ● | -03:31 (169.) ● | -03:36 (196.) ● | |
Bike | 0.1 km | 00:36:38 | 00:00:31 | 11.61 km/h | -00:16 (1.) ● | -00:15 (25.) ● | -00:16 (25.) ● |
Bike | 29 km | 01:24:03 | 00:47:25 | 36.57 km/h | -07:42 (12.) ● | -08:01 (104.) ● | -08:42 (109.) ● |
Bike | 51 km | 01:58:05 | 00:34:02 | 38.79 km/h | -05:44 (12.) ● | -06:03 (100.) ● | -06:38 (103.) ● |
Bike | 73 km | 02:40:17 | 00:42:12 | 31.28 km/h | -09:11 (10.) ● | -09:38 (94.) ● | -10:31 (98.) ● |
Bike | 90.2 km | 03:09:32 | 00:29:15 | 35.28 km/h | -07:09 (9.) ● | -07:26 (80.) ● | -08:08 (84.) ● |
Bike | 118 km | 03:56:26 | 00:46:54 | 35.57 km/h | -12:46 (7.) ● | -12:29 (88.) ● | -13:17 (95.) ● |
Bike | 141 km | 04:30:10 | 00:33:44 | 40.91 km/h | -07:59 (9.) ● | -08:25 (79.) ● | -08:52 (85.) ● |
Bike | 162 km | 05:16:31 | 00:46:21 | 27.18 km/h | -14:51 (10.) ● | -15:18 (82.) ● | -16:08 (87.) ● |
Bike | 180.2 km | 05:50:44 | 00:34:13 | 31.91 km/h | -11:00 (9.) ● | -11:22 (91.) ● | -12:01 (99.) ● |
Bike | 180.2 km | 05:50:44 | 05:14:37 | 34.37 km/h | -01:16:38 (9.) ● | -01:18:57 (82.) ● | -01:24:33 (88.) ● |
Transition | 05:53:58 | 00:03:14 | - | -04:40 (13.) ● | -04:48 (75.) ● | -04:58 (88.) ● | |
Run | 0.1 km | 05:54:47 | 00:00:49 | 08:10 min/km | -00:19 (7.) ● | -00:22 (49.) ● | -00:23 (53.) ● |
Run | 2.6 km | 06:05:31 | 00:10:44 | 04:17 min/km | -03:31 (8.) ● | -03:47 (65.) ● | -03:56 (72.) ● |
Run | 5.2 km | 06:16:26 | 00:10:55 | 04:11 min/km | -03:42 (5.) ● | -04:01 (57.) ● | -04:06 (61.) ● |
Run | 7.9 km | 06:27:27 | 00:11:01 | 04:04 min/km | -04:27 (4.) ● | -04:49 (46.) ● | -04:54 (50.) ● |
Run | 10.5 km | 06:39:41 | 00:12:14 | 04:42 min/km | -04:52 (2.) ● | -05:25 (37.) ● | -05:31 (41.) ● |
Run | 13.1 km | 06:50:15 | 00:10:34 | 04:03 min/km | -05:02 (1.) ● | -05:19 (28.) ● | -05:27 (32.) ● |
Run | 15.7 km | 07:01:23 | 00:11:08 | 04:16 min/km | -04:44 (3.) ● | -04:58 (39.) ● | -05:03 (43.) ● |
Run | 18.4 km | 07:12:39 | 00:11:16 | 04:10 min/km | -05:09 (2.) ● | -05:34 (43.) ● | -05:36 (47.) ● |
Run | 21.1 km | 07:24:59 | 00:12:20 | 04:34 min/km | -06:17 (1.) ● | -06:37 (26.) ● | -06:42 (29.) ● |
Run | 23.6 km | 07:35:48 | 00:10:49 | 04:19 min/km | -06:06 (1.) ● | -06:25 (24.) ● | -06:28 (27.) ● |
Run | 26.2 km | 07:47:15 | 00:11:27 | 04:24 min/km | -05:53 (1.) ● | -05:58 (30.) ● | -05:59 (33.) ● |
Run | 28.9 km | 07:58:46 | 00:11:31 | 04:15 min/km | -06:06 (1.) ● | -06:25 (28.) ● | -06:25 (31.) ● |
Run | 31.6 km | 08:12:44 | 00:13:58 | 05:10 min/km | -05:37 (8.) ● | -06:03 (88.) ● | -06:05 (98.) ● |
Run | 34.1 km | 08:25:48 | 00:13:04 | 05:13 min/km | -04:17 (18.) ● | -04:57 (131.) ● | -04:59 (151.) ● |
Run | 36.7 km | 08:37:39 | 00:11:51 | 04:33 min/km | -05:54 (2.) ● | -06:10 (40.) ● | -06:14 (44.) ● |
Run | 39.4 km | 08:49:28 | 00:11:49 | 04:22 min/km | -06:11 (2.) ● | -06:31 (42.) ● | -06:34 (46.) ● |
Run | 42.2 km | 09:02:35 | 00:13:07 | 04:41 min/km | -05:51 (1.) ● | -06:24 (44.) ● | -06:27 (48.) ● |
Run | 42.2 km | 09:02:35 | 03:08:37 | 04:28 min/km | -01:23:58 (2.) ● | -01:29:45 (38.) ● | -01:30:49 (42.) ● |
Total | 224 km | 09:02:35 | 09:02:35 | 24.77 km/h | -02:55:31 (3.) ● | -03:05:49 (45.) ● | -03:13:10 (50.) ● |