Frederick Lüer -
Ironman South Africa 2019
Quick facts
200/180/24All/Gender/AG
M30-34Age group
791Bib number
GermanyNationality
| 33:25 | 5:42:49 | 3:35:53 | 10:00:56 |
Compare Frederick Lüer with other athletes!
791 Lüer
796 Montemaggi ×
225 Gazules Molina ×
331 Steffens ×
756 Goldovskii ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:33:25 | 00:33:25 | 02:05 min/100m | -06:25 (27.) ● | -07:50 (153.) ● | -08:16 (173.) ● |
| Transition | 00:37:29 | 00:04:04 | - | -02:28 (32.) ● | -03:07 (228.) ● | -03:12 (266.) ● | |
| Bike | 0.1 km | 00:38:07 | 00:00:38 | 9.47 km/h | -00:09 (36.) ● | -00:08 (219.) ● | -00:09 (236.) ● |
| Bike | 29 km | 01:29:59 | 00:51:52 | 33.43 km/h | -03:15 (43.) ● | -03:34 (370.) ● | -04:15 (407.) ● |
| Bike | 51 km | 02:07:02 | 00:37:03 | 35.63 km/h | -02:43 (39.) ● | -03:02 (307.) ● | -03:37 (329.) ● |
| Bike | 73 km | 02:53:24 | 00:46:22 | 28.47 km/h | -05:01 (35.) ● | -05:28 (291.) ● | -06:21 (316.) ● |
| Bike | 90.2 km | 03:25:37 | 00:32:13 | 32.03 km/h | -04:11 (30.) ● | -04:28 (294.) ● | -05:10 (320.) ● |
| Bike | 118 km | 04:15:42 | 00:50:05 | 33.3 km/h | -09:35 (25.) ● | -09:18 (213.) ● | -10:06 (233.) ● |
| Bike | 141 km | 04:51:51 | 00:36:09 | 38.17 km/h | -05:34 (24.) ● | -06:00 (207.) ● | -06:27 (228.) ● |
| Bike | 162 km | 05:43:03 | 00:51:12 | 24.61 km/h | -10:00 (21.) ● | -10:27 (211.) ● | -11:17 (232.) ● |
| Bike | 180.2 km | 06:20:18 | 00:37:15 | 29.32 km/h | -07:58 (19.) ● | -08:20 (184.) ● | -08:59 (200.) ● |
| Bike | 180.2 km | 06:20:18 | 05:42:49 | 31.54 km/h | -48:26 (24.) ● | -50:45 (226.) ● | -56:21 (249.) ● |
| Transition | 06:25:03 | 00:04:45 | - | -03:09 (34.) ● | -03:17 (273.) ● | -03:27 (319.) ● | |
| Run | 0.1 km | 06:25:58 | 00:00:55 | 09:10 min/km | -00:13 (26.) ● | -00:16 (193.) ● | -00:17 (216.) ● |
| Run | 2.6 km | 06:38:24 | 00:12:26 | 04:58 min/km | -01:49 (37.) ● | -02:05 (316.) ● | -02:14 (361.) ● |
| Run | 5.2 km | 06:52:50 | 00:14:26 | 05:33 min/km | -00:11 (87.) ● | -00:30 (641.) ● | -00:35 (761.) ● |
| Run | 7.9 km | 07:05:22 | 00:12:32 | 04:38 min/km | -02:56 (24.) ● | -03:18 (190.) ● | -03:23 (216.) ● |
| Run | 10.5 km | 07:18:51 | 00:13:29 | 05:11 min/km | -03:37 (15.) ● | -04:10 (137.) ● | -04:16 (152.) ● |
| Run | 13.1 km | 07:30:53 | 00:12:02 | 04:37 min/km | -03:34 (17.) ● | -03:51 (147.) ● | -03:59 (163.) ● |
| Run | 15.7 km | 07:43:16 | 00:12:23 | 04:45 min/km | -03:29 (17.) ● | -03:43 (150.) ● | -03:48 (170.) ● |
| Run | 18.4 km | 07:55:39 | 00:12:23 | 04:35 min/km | -04:02 (15.) ● | -04:27 (125.) ● | -04:29 (142.) ● |
| Run | 21.1 km | 08:09:25 | 00:13:46 | 05:05 min/km | -04:51 (11.) ● | -05:11 (118.) ● | -05:16 (130.) ● |
| Run | 23.6 km | 08:21:46 | 00:12:21 | 04:56 min/km | -04:34 (10.) ● | -04:53 (108.) ● | -04:56 (122.) ● |
| Run | 26.2 km | 08:35:07 | 00:13:21 | 05:08 min/km | -03:59 (19.) ● | -04:04 (176.) ● | -04:05 (211.) ● |
| Run | 28.9 km | 08:48:09 | 00:13:02 | 04:49 min/km | -04:35 (15.) ● | -04:54 (127.) ● | -04:54 (150.) ● |
| Run | 31.6 km | 09:03:01 | 00:14:52 | 05:30 min/km | -04:43 (18.) ● | -05:09 (154.) ● | -05:11 (178.) ● |
| Run | 34.1 km | 09:17:04 | 00:14:03 | 05:37 min/km | -03:18 (24.) ● | -03:58 (213.) ● | -04:00 (254.) ● |
| Run | 36.7 km | 09:30:57 | 00:13:53 | 05:20 min/km | -03:52 (22.) ● | -04:08 (194.) ● | -04:12 (232.) ● |
| Run | 39.4 km | 09:44:34 | 00:13:37 | 05:02 min/km | -04:23 (18.) ● | -04:43 (153.) ● | -04:46 (187.) ● |
| Run | 42.2 km | 10:00:56 | 00:16:22 | 05:50 min/km | -02:36 (44.) ● | -03:09 (356.) ● | -03:12 (424.) ● |
| Run | 42.2 km | 10:00:56 | 03:35:53 | 05:06 min/km | -56:42 (19.) ● | -01:02:29 (163.) ● | -01:03:33 (196.) ● |
| Total | 224 km | 10:00:56 | 10:00:56 | 22.37 km/h | -01:57:10 (24.) ● | -02:07:28 (180.) ● | -02:14:49 (200.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
