Michael Pellinghoff -
Ironman South Africa 2019
Quick facts
493/432/55All/Gender/AG
M30-34Age group
802Bib number
GermanyNationality
| 36:12 | 6:00:15 | 4:22:29 | 11:09:44 |
Compare Michael Pellinghoff with other athletes!
802 Pellinghoff
759 Greve ×
183 Barrow ×
741 Crocker ×
604 Cothill ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:36:12 | 00:36:12 | 02:15 min/100m | -03:38 (56.) ● | -05:03 (341.) ● | -05:29 (381.) ● |
| Transition | 00:40:58 | 00:04:46 | - | -01:46 (49.) ● | -02:25 (346.) ● | -02:30 (405.) ● | |
| Bike | 0.1 km | 00:41:41 | 00:00:43 | 8.37 km/h | -00:04 (78.) ● | -00:03 (571.) ● | -00:04 (641.) ● |
| Bike | 29 km | 01:34:43 | 00:53:02 | 32.7 km/h | -02:05 (52.) ● | -02:24 (467.) ● | -03:05 (515.) ● |
| Bike | 51 km | 02:13:26 | 00:38:43 | 34.09 km/h | -01:03 (66.) ● | -01:22 (524.) ● | -01:57 (572.) ● |
| Bike | 73 km | 03:01:32 | 00:48:06 | 27.44 km/h | -03:17 (54.) ● | -03:44 (429.) ● | -04:37 (474.) ● |
| Bike | 90.2 km | 03:34:42 | 00:33:10 | 31.12 km/h | -03:14 (45.) ● | -03:31 (401.) ● | -04:13 (442.) ● |
| Bike | 118 km | 04:27:36 | 00:52:54 | 31.53 km/h | -06:46 (33.) ● | -06:29 (330.) ● | -07:17 (373.) ● |
| Bike | 141 km | 05:06:16 | 00:38:40 | 35.69 km/h | -03:03 (44.) ● | -03:29 (404.) ● | -03:56 (456.) ● |
| Bike | 162 km | 06:00:54 | 00:54:38 | 23.06 km/h | -06:34 (37.) ● | -07:01 (355.) ● | -07:51 (402.) ● |
| Bike | 180.2 km | 06:41:13 | 00:40:19 | 27.09 km/h | -04:54 (45.) ● | -05:16 (357.) ● | -05:55 (407.) ● |
| Bike | 180.2 km | 06:41:13 | 06:00:15 | 30.01 km/h | -31:00 (41.) ● | -33:19 (374.) ● | -38:55 (423.) ● |
| Transition | 06:47:15 | 00:06:02 | - | -01:52 (55.) ● | -02:00 (436.) ● | -02:10 (508.) ● | |
| Run | 0.1 km | 06:48:18 | 00:01:03 | 10:30 min/km | -00:05 (60.) ● | -00:08 (436.) ● | -00:09 (503.) ● |
| Run | 2.6 km | 07:02:20 | 00:14:02 | 05:36 min/km | -00:13 (83.) ● | -00:29 (663.) ● | -00:38 (782.) ● |
| Run | 5.2 km | 07:16:18 | 00:13:58 | 05:22 min/km | -00:39 (76.) ● | -00:58 (546.) ● | -01:03 (646.) ● |
| Run | 7.9 km | 07:32:56 | 00:16:38 | 06:09 min/km | +01:10 (111.) ● | +00:48 (867.) ● | +00:43 (1044.) ● |
| Run | 10.5 km | 07:49:50 | 00:16:54 | 06:30 min/km | -00:12 (85.) ● | -00:45 (626.) ● | -00:51 (743.) ● |
| Run | 13.1 km | 08:05:55 | 00:16:05 | 06:11 min/km | +00:29 (104.) ● | +00:12 (782.) ● | +00:04 (927.) ● |
| Run | 15.7 km | 08:21:27 | 00:15:32 | 05:58 min/km | -00:20 (82.) ● | -00:34 (639.) ● | -00:39 (767.) ● |
| Run | 18.4 km | 08:37:41 | 00:16:14 | 06:00 min/km | -00:11 (84.) ● | -00:36 (642.) ● | -00:38 (770.) ● |
| Run | 21.1 km | 08:55:37 | 00:17:56 | 06:38 min/km | -00:41 (78.) ● | -01:01 (597.) ● | -01:06 (717.) ● |
| Run | 23.6 km | 09:12:36 | 00:16:59 | 06:47 min/km | +00:04 (89.) ● | -00:15 (702.) ● | -00:18 (849.) ● |
| Run | 26.2 km | 09:28:58 | 00:16:22 | 06:17 min/km | -00:58 (65.) ● | -01:03 (579.) ● | -01:04 (701.) ● |
| Run | 28.9 km | 09:46:20 | 00:17:22 | 06:25 min/km | -00:15 (83.) ● | -00:34 (652.) ● | -00:34 (786.) ● |
| Run | 31.6 km | 10:04:32 | 00:18:12 | 06:44 min/km | -01:23 (61.) ● | -01:49 (485.) ● | -01:51 (590.) ● |
| Run | 34.1 km | 10:20:33 | 00:16:01 | 06:24 min/km | -01:20 (65.) ● | -02:00 (473.) ● | -02:02 (575.) ● |
| Run | 36.7 km | 10:35:53 | 00:15:20 | 05:53 min/km | -02:25 (48.) ● | -02:41 (379.) ● | -02:45 (461.) ● |
| Run | 39.4 km | 10:52:14 | 00:16:21 | 06:03 min/km | -01:39 (62.) ● | -01:59 (494.) ● | -02:02 (599.) ● |
| Run | 42.2 km | 11:09:44 | 00:17:30 | 06:14 min/km | -01:28 (71.) ● | -02:01 (514.) ● | -02:04 (618.) ● |
| Run | 42.2 km | 11:09:44 | 04:22:29 | 06:13 min/km | -10:06 (69.) ● | -15:53 (556.) ● | -16:57 (671.) ● |
| Total | 224 km | 11:09:44 | 11:09:44 | 20.07 km/h | -48:22 (55.) ● | -58:40 (432.) ● | -01:06:01 (493.) ● |
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