Francois Pretorius -
Ironman South Africa 2019

Quick facts

1280/1066/130All/Gender/AG

M30-34Age group

807Bib number

South AfricaNationality


43:32	7:27:38	5:16:04	13:43:27

Compare Francois Pretorius with other athletes!

807 Pretorius

793 Majara ×

717 Alford ×

734 Buitendach ×

743 DE Beer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:43:32	00:43:32	02:43 min/100m	+03:42 (118.) ●	+02:17 (911.) ●	+01:51 (1084.) ●
Transition		00:48:59	00:05:27	-	-01:05 (62.) ●	-01:44 (458.) ●	-01:49 (542.) ●
Bike	0.1 km	00:49:43	00:00:44	8.18 km/h	-00:03 (90.) ●	-00:02 (653.) ●	-00:03 (740.) ●
Bike	29 km	01:49:36	00:59:53	28.96 km/h	+04:46 (130.) ●	+04:27 (1075.) ●	+03:46 (1242.) ●
Bike	51 km	02:33:06	00:43:30	30.34 km/h	+03:44 (130.) ●	+03:25 (1077.) ●	+02:50 (1241.) ●
Bike	73 km	03:31:09	00:58:03	22.74 km/h	+06:40 (132.) ●	+06:13 (1107.) ●	+05:20 (1297.) ●
Bike	90.2 km	04:14:19	00:43:10	23.91 km/h	+06:46 (136.) ●	+06:29 (1176.) ●	+05:47 (1393.) ●
Bike	118 km	05:22:39	01:08:20	24.41 km/h	+08:40 (132.) ●	+08:57 (1133.) ●	+08:09 (1352.) ●
Bike	141 km	06:10:13	00:47:34	29.01 km/h	+05:51 (134.) ●	+05:25 (1109.) ●	+04:58 (1334.) ●
Bike	162 km	07:23:35	01:13:22	17.17 km/h	+12:10 (138.) ●	+11:43 (1167.) ●	+10:53 (1416.) ●
Bike	180.2 km	08:16:37	00:53:02	20.59 km/h	+07:49 (134.) ●	+07:27 (1105.) ●	+06:48 (1326.) ●
Bike	180.2 km	08:16:37	07:27:38	24.15 km/h	+56:23 (135.) ●	+54:04 (1128.) ●	+48:28 (1340.) ●
Transition		08:27:23	00:10:46	-	+02:52 (131.) ●	+02:44 (1089.) ●	+02:34 (1322.) ●
Run	0.1 km	08:28:48	00:01:25	14:10 min/km	+00:17 (143.) ●	+00:14 (1144.) ●	+00:13 (1380.) ●
Run	2.6 km	08:44:07	00:15:19	06:07 min/km	+01:04 (111.) ●	+00:48 (925.) ●	+00:39 (1107.) ●
Run	5.2 km	09:00:01	00:15:54	06:06 min/km	+01:17 (119.) ●	+00:58 (934.) ●	+00:53 (1125.) ●
Run	7.9 km	09:16:03	00:16:02	05:56 min/km	+00:34 (103.) ●	+00:12 (766.) ●	+00:07 (921.) ●
Run	10.5 km	09:34:33	00:18:30	07:06 min/km	+01:24 (119.) ●	+00:51 (869.) ●	+00:45 (1049.) ●
Run	13.1 km	09:51:50	00:17:17	06:38 min/km	+01:41 (120.) ●	+01:24 (942.) ●	+01:16 (1139.) ●
Run	15.7 km	10:09:47	00:17:57	06:54 min/km	+02:05 (120.) ●	+01:51 (1009.) ●	+01:46 (1232.) ●
Run	18.4 km	10:28:26	00:18:39	06:54 min/km	+02:14 (120.) ●	+01:49 (969.) ●	+01:47 (1186.) ●
Run	21.1 km	10:51:00	00:22:34	08:21 min/km	+03:57 (131.) ●	+03:37 (1099.) ●	+03:32 (1348.) ●
Run	23.6 km	11:11:10	00:20:10	08:04 min/km	+03:15 (131.) ●	+02:56 (1053.) ●	+02:53 (1295.) ●
Run	26.2 km	11:31:12	00:20:02	07:42 min/km	+02:42 (125.) ●	+02:37 (1060.) ●	+02:36 (1301.) ●
Run	28.9 km	11:52:42	00:21:30	07:57 min/km	+03:53 (136.) ●	+03:34 (1117.) ●	+03:34 (1382.) ●
Run	31.6 km	12:15:15	00:22:33	08:21 min/km	+02:58 (122.) ●	+02:32 (990.) ●	+02:30 (1214.) ●
Run	34.1 km	12:35:39	00:20:24	08:09 min/km	+03:03 (123.) ●	+02:23 (978.) ●	+02:21 (1201.) ●
Run	36.7 km	12:57:00	00:21:21	08:12 min/km	+03:36 (124.) ●	+03:20 (1080.) ●	+03:16 (1318.) ●
Run	39.4 km	13:19:32	00:22:32	08:20 min/km	+04:32 (134.) ●	+04:12 (1120.) ●	+04:09 (1375.) ●
Run	42.2 km	13:43:27	00:23:55	08:32 min/km	+04:57 (136.) ●	+04:24 (1126.) ●	+04:21 (1389.) ●
Run	42.2 km	13:43:27	05:16:04	07:29 min/km	+43:29 (126.) ●	+37:42 (1025.) ●	+36:38 (1247.) ●
Total	224 km	13:43:27	13:43:27	16.32 km/h	+01:45:21 (130.) ●	+01:35:03 (1066.) ●	+01:27:42 (1280.) ●

Ovr	Gen	Div	Name	#	AG
1177	992	125	JC VAN Heerden	617	M30-34	South Africa	00:51:37	07:00:18	05:09:02	13:19:11
1245	1037	126	David Rowe	814	M30-34	Canada	00:48:08	07:51:04	04:28:18	13:34:40
1257	1048	127	Marc Galinski	754	M30-34	Germany	00:52:41	07:01:30	05:28:21	13:37:18
1277	1063	128	Unathi Majara	793	M30-34	South Africa	01:07:34	07:20:06	04:59:44	13:42:40
1278	1064	129	Dean Alford	717	M30-34	South Africa	00:45:44	06:50:17	05:45:34	13:42:44
1280	1066	130	Francois Pretorius	807	M30-34	South Africa	00:43:32	07:27:38	05:16:04	13:43:27
1285	1071	131	Hendrik Buitendach	734	M30-34	South Africa	00:49:08	06:42:05	05:53:03	13:45:34
1322	1099	132	Philip DE Beer	743	M30-34	South Africa	00:37:33	07:22:58	05:23:45	13:53:44
1333	1108	133	Jean Pierre Pellissier	803	M30-34	South Africa	00:40:07	07:19:21	05:37:41	13:58:31
1371	1132	134	Ryan Ward	840	M30-34	South Africa	00:36:45	07:29:12	05:45:20	14:06:14