Sam Salameh -
Ironman South Africa 2019

Quick facts

864/746/100All/Gender/AG

M30-34Age group

816Bib number

United KingdomNationality


42:26	6:54:57	4:20:07	12:14:07

Compare Sam Salameh with other athletes!

816 Salameh

810 Rai ×

839 Visser ×

729 Boshoff ×

818 Schoeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:42:26	00:42:26	02:39 min/100m	+02:36 (103.) ●	+01:11 (837.) ●	+00:45 (985.) ●
Transition		00:51:10	00:08:44	-	+02:12 (126.) ●	+01:33 (990.) ●	+01:28 (1197.) ●
Bike	0.1 km	00:51:54	00:00:44	8.18 km/h	-00:03 (91.) ●	-00:02 (654.) ●	-00:03 (741.) ●
Bike	29 km	01:50:46	00:58:52	29.46 km/h	+03:45 (121.) ●	+03:26 (993.) ●	+02:45 (1145.) ●
Bike	51 km	02:33:02	00:42:16	31.23 km/h	+02:30 (117.) ●	+02:11 (966.) ●	+01:36 (1098.) ●
Bike	73 km	03:30:50	00:57:48	22.84 km/h	+06:25 (130.) ●	+05:58 (1093.) ●	+05:05 (1281.) ●
Bike	90.2 km	04:10:41	00:39:51	25.9 km/h	+03:27 (120.) ●	+03:10 (998.) ●	+02:28 (1150.) ●
Bike	118 km	05:11:56	01:01:15	27.23 km/h	+01:35 (100.) ●	+01:52 (846.) ●	+01:04 (976.) ●
Bike	141 km	05:54:58	00:43:02	32.07 km/h	+01:19 (107.) ●	+00:53 (831.) ●	+00:26 (953.) ●
Bike	162 km	06:59:09	01:04:11	19.63 km/h	+02:59 (105.) ●	+02:32 (847.) ●	+01:42 (976.) ●
Bike	180.2 km	07:46:07	00:46:58	23.25 km/h	+01:45 (100.) ●	+01:23 (796.) ●	+00:44 (910.) ●
Bike	180.2 km	07:46:07	06:54:57	26.06 km/h	+23:42 (115.) ●	+21:23 (904.) ●	+15:47 (1037.) ●
Transition		07:54:00	00:07:53	-	-00:01 (94.) ●	-00:09 (740.) ●	-00:19 (869.) ●
Run	0.1 km	07:55:06	00:01:06	11:00 min/km	-00:02 (79.) ●	-00:05 (574.) ●	-00:06 (662.) ●
Run	2.6 km	08:08:33	00:13:27	05:22 min/km	-00:48 (68.) ●	-01:04 (538.) ●	-01:13 (629.) ●
Run	5.2 km	08:22:40	00:14:07	05:25 min/km	-00:30 (80.) ●	-00:49 (582.) ●	-00:54 (692.) ●
Run	7.9 km	08:38:26	00:15:46	05:50 min/km	+00:18 (96.) ●	-00:04 (726.) ●	-00:09 (868.) ●
Run	10.5 km	08:56:04	00:17:38	06:46 min/km	+00:32 (101.) ●	-00:01 (745.) ●	-00:07 (885.) ●
Run	13.1 km	09:11:28	00:15:24	05:55 min/km	-00:12 (93.) ●	-00:29 (677.) ●	-00:37 (802.) ●
Run	15.7 km	09:27:07	00:15:39	06:01 min/km	-00:13 (84.) ●	-00:27 (662.) ●	-00:32 (792.) ●
Run	18.4 km	09:43:10	00:16:03	05:56 min/km	-00:22 (78.) ●	-00:47 (606.) ●	-00:49 (729.) ●
Run	21.1 km	10:02:01	00:18:51	06:58 min/km	+00:14 (95.) ●	-00:06 (727.) ●	-00:11 (873.) ●
Run	23.6 km	10:17:57	00:15:56	06:22 min/km	-00:59 (68.) ●	-01:18 (553.) ●	-01:21 (667.) ●
Run	26.2 km	10:33:05	00:15:08	05:49 min/km	-02:12 (44.) ●	-02:17 (390.) ●	-02:18 (482.) ●
Run	28.9 km	10:49:09	00:16:04	05:57 min/km	-01:33 (58.) ●	-01:52 (451.) ●	-01:52 (553.) ●
Run	31.6 km	11:07:22	00:18:13	06:44 min/km	-01:22 (63.) ●	-01:48 (489.) ●	-01:50 (594.) ●
Run	34.1 km	11:22:57	00:15:35	06:14 min/km	-01:46 (55.) ●	-02:26 (416.) ●	-02:28 (502.) ●
Run	36.7 km	11:39:16	00:16:19	06:16 min/km	-01:26 (64.) ●	-01:42 (513.) ●	-01:46 (619.) ●
Run	39.4 km	11:55:44	00:16:28	06:05 min/km	-01:32 (65.) ●	-01:52 (507.) ●	-01:55 (615.) ●
Run	42.2 km	12:14:07	00:18:23	06:33 min/km	-00:35 (85.) ●	-01:08 (622.) ●	-01:11 (752.) ●
Run	42.2 km	12:14:07	04:20:07	06:09 min/km	-12:28 (64.) ●	-18:15 (522.) ●	-19:19 (633.) ●
Total	224 km	12:14:07	12:14:07	18.31 km/h	+16:01 (100.) ●	+05:43 (746.) ●	-01:38 (864.) ●

Ovr	Gen	Div	Name	#	AG
839	724	95	Roy Davis	81	M30-34	South Africa	00:50:45	05:31:43	05:37:02	12:11:10
843	727	96	Josh Cornally	738	M30-34	United Kingdom	00:40:28	06:31:18	04:47:28	12:11:32
845	729	97	Nicolas Cardenas	563	M30-34	South Africa	00:43:40	06:41:56	04:23:22	12:11:37
852	734	98	Kumar Kishlay Rai	810	M30-34	India	00:43:12	06:49:25	04:26:58	12:12:30
858	740	99	Johannes Visser	839	M30-34	South Africa	00:36:20	06:36:11	04:29:49	12:13:19
864	746	100	Sam Salameh	816	M30-34	United Kingdom	00:42:26	06:54:57	04:20:07	12:14:07
878	759	101	Darius Boshoff	729	M30-34	South Africa	00:43:00	06:23:49	04:47:47	12:17:09
880	760	102	Johann Schoeman	818	M30-34	South Africa	00:39:55	07:02:58	04:23:20	12:17:22
914	789	103	Maxwell Sacks	815	M30-34	South Africa	00:44:13	07:08:59	04:11:26	12:23:21
917	792	104	Leon Knoesen	531	M30-34	South Africa	00:39:53	06:38:36	04:51:15	12:24:22