Tommy Strydom -
Ironman South Africa 2019

Quick facts

1574/1279/150All/Gender/AG

M30-34Age group

825Bib number

South AfricaNationality


54:31	7:58:05	6:03:07	15:19:19

Compare Tommy Strydom with other athletes!

825 Strydom

766 Higgs ×

724 Bergstedt ×

755 Geswint ×

774 Jansen VAN Vuuren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:54:31	00:54:31	03:24 min/100m	+14:41 (152.) ●	+13:16 (1289.) ●	+12:50 (1589.) ●
Transition		01:03:33	00:09:02	-	+02:30 (128.) ●	+01:51 (1019.) ●	+01:46 (1234.) ●
Bike	0.1 km	01:04:23	00:00:50	7.2 km/h	+00:03 (123.) ●	+00:04 (1019.) ●	+00:03 (1196.) ●
Bike	29 km	02:04:04	00:59:41	29.05 km/h	+04:34 (129.) ●	+04:15 (1058.) ●	+03:34 (1216.) ●
Bike	51 km	02:46:22	00:42:18	31.21 km/h	+02:32 (118.) ●	+02:13 (968.) ●	+01:38 (1101.) ●
Bike	73 km	03:42:53	00:56:31	23.36 km/h	+05:08 (123.) ●	+04:41 (1013.) ●	+03:48 (1177.) ●
Bike	90.2 km	04:26:35	00:43:42	23.62 km/h	+07:18 (139.) ●	+07:01 (1198.) ●	+06:19 (1430.) ●
Bike	118 km	05:42:16	01:15:41	22.04 km/h	+16:01 (146.) ●	+16:18 (1273.) ●	+15:30 (1556.) ●
Bike	141 km	06:44:15	01:01:59	22.26 km/h	+20:16 (155.) ●	+19:50 (1343.) ●	+19:23 (1657.) ●
Bike	162 km	08:04:07	01:19:52	15.78 km/h	+18:40 (148.) ●	+18:13 (1276.) ●	+17:23 (1561.) ●
Bike	180.2 km	09:01:38	00:57:31	18.99 km/h	+12:18 (146.) ●	+11:56 (1257.) ●	+11:17 (1530.) ●
Bike	180.2 km	09:01:38	07:58:05	22.62 km/h	+01:26:50 (146.) ●	+01:24:31 (1255.) ●	+01:18:55 (1525.) ●
Transition		09:16:12	00:14:34	-	+06:40 (145.) ●	+06:32 (1269.) ●	+06:22 (1562.) ●
Run	0.1 km	09:17:21	00:01:09	11:30 min/km	+00:01 (91.) ●	-00:02 (693.) ●	-00:03 (811.) ●
Run	2.6 km	09:32:06	00:14:45	05:54 min/km	+00:30 (101.) ●	+00:14 (831.) ●	+00:05 (987.) ●
Run	5.2 km	09:45:36	00:13:30	05:11 min/km	-01:07 (54.) ●	-01:26 (432.) ●	-01:31 (511.) ●
Run	7.9 km	10:10:22	00:24:46	09:10 min/km	+09:18 (156.) ●	+08:56 (1341.) ●	+08:51 (1657.) ●
Run	10.5 km	10:30:18	00:19:56	07:40 min/km	+02:50 (129.) ●	+02:17 (1023.) ●	+02:11 (1250.) ●
Run	13.1 km	10:49:12	00:18:54	07:16 min/km	+03:18 (130.) ●	+03:01 (1086.) ●	+02:53 (1332.) ●
Run	15.7 km	11:07:28	00:18:16	07:01 min/km	+02:24 (125.) ●	+02:10 (1047.) ●	+02:05 (1279.) ●
Run	18.4 km	11:27:26	00:19:58	07:23 min/km	+03:33 (133.) ●	+03:08 (1103.) ●	+03:06 (1361.) ●
Run	21.1 km	11:53:45	00:26:19	09:44 min/km	+07:42 (151.) ●	+07:22 (1288.) ●	+07:17 (1598.) ●
Run	23.6 km	12:14:08	00:20:23	08:09 min/km	+03:28 (133.) ●	+03:09 (1073.) ●	+03:06 (1322.) ●
Run	26.2 km	12:36:54	00:22:46	08:45 min/km	+05:26 (145.) ●	+05:21 (1227.) ●	+05:20 (1525.) ●
Run	28.9 km	12:59:56	00:23:02	08:31 min/km	+05:25 (147.) ●	+05:06 (1214.) ●	+05:06 (1511.) ●
Run	31.6 km	13:33:36	00:33:40	12:28 min/km	+14:05 (156.) ●	+13:39 (1347.) ●	+13:37 (1663.) ●
Run	34.1 km	13:57:56	00:24:20	09:44 min/km	+06:59 (152.) ●	+06:19 (1264.) ●	+06:17 (1568.) ●
Run	36.7 km	14:21:37	00:23:41	09:06 min/km	+05:56 (144.) ●	+05:40 (1225.) ●	+05:36 (1515.) ●
Run	39.4 km	14:48:13	00:26:36	09:51 min/km	+08:36 (152.) ●	+08:16 (1293.) ●	+08:13 (1603.) ●
Run	42.2 km	15:19:19	00:31:06	11:06 min/km	+12:08 (154.) ●	+11:35 (1334.) ●	+11:32 (1647.) ●
Run	42.2 km	15:19:19	06:03:07	08:36 min/km	+01:30:32 (149.) ●	+01:24:45 (1246.) ●	+01:23:41 (1545.) ●
Total	224 km	15:19:19	15:19:19	14.62 km/h	+03:21:13 (150.) ●	+03:10:55 (1279.) ●	+03:03:34 (1574.) ●

Ovr	Gen	Div	Name	#	AG
1533	1251	145	Mathys Redelinghuys	811	M30-34	South Africa	00:42:49	08:07:52	05:52:11	15:01:57
1539	1255	146	Lee Scott	820	M30-34	South Africa	00:49:42	08:36:36	05:14:33	15:04:23
1548	1260	147	Shamik Jeewa	775	M30-34	South Africa	00:47:49	07:54:04	06:10:59	15:06:41
1563	1271	148	Charlie Higgs	766	M30-34	South Africa	00:52:34	08:39:53	05:26:25	15:12:24
1572	1277	149	Redah Bergstedt	724	M30-34	South Africa	00:43:29	08:19:15	05:51:29	15:17:16
1574	1279	150	Tommy Strydom	825	M30-34	South Africa	00:54:31	07:58:05	06:03:07	15:19:19
1583	1285	151	Angus Geswint	755	M30-34	South Africa	00:49:28	08:30:00	05:46:09	15:25:36
1585	1287	152	Lucas Jansen VAN Vuuren	774	M30-34	South Africa	00:45:57	07:46:31	06:28:44	15:26:02
1593	1295	153	Tiaan Pieterse	805	M30-34	South Africa	00:44:23	08:52:11	05:36:22	15:29:23
1610	1306	154	Wynand Du Plooy	750	M30-34	South Africa	00:42:41	08:21:47	06:02:24	15:39:45