Matthew Thomson -
Ironman South Africa 2019
Quick facts
365/314/38All/Gender/AG
M30-34Age group
833Bib number
South AfricaNationality
| 31:38 | 6:02:36 | 3:57:25 | 10:47:04 |
Compare Matthew Thomson with other athletes!
833 Thomson
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765 Hessell ×
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748 Demmer ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:31:38 | 00:31:38 | 01:58 min/100m | -08:12 (7.) ● | -09:37 (73.) ● | -10:03 (78.) ● |
| Transition | 00:37:58 | 00:06:20 | - | -00:12 (79.) ● | -00:51 (618.) ● | -00:56 (740.) ● | |
| Bike | 0.1 km | 00:38:36 | 00:00:38 | 9.47 km/h | -00:09 (37.) ● | -00:08 (220.) ● | -00:09 (237.) ● |
| Bike | 29 km | 01:31:55 | 00:53:19 | 32.52 km/h | -01:48 (57.) ● | -02:07 (497.) ● | -02:48 (552.) ● |
| Bike | 51 km | 02:09:49 | 00:37:54 | 34.83 km/h | -01:52 (53.) ● | -02:11 (424.) ● | -02:46 (461.) ● |
| Bike | 73 km | 02:57:16 | 00:47:27 | 27.82 km/h | -03:56 (48.) ● | -04:23 (372.) ● | -05:16 (408.) ● |
| Bike | 90.2 km | 03:31:01 | 00:33:45 | 30.58 km/h | -02:39 (59.) ● | -02:56 (471.) ● | -03:38 (520.) ● |
| Bike | 118 km | 04:24:04 | 00:53:03 | 31.44 km/h | -06:37 (37.) ● | -06:20 (340.) ● | -07:08 (385.) ● |
| Bike | 141 km | 05:02:21 | 00:38:17 | 36.05 km/h | -03:26 (38.) ● | -03:52 (369.) ● | -04:19 (414.) ● |
| Bike | 162 km | 05:58:30 | 00:56:09 | 22.44 km/h | -05:03 (54.) ● | -05:30 (439.) ● | -06:20 (498.) ● |
| Bike | 180.2 km | 06:40:34 | 00:42:04 | 25.96 km/h | -03:09 (62.) ● | -03:31 (489.) ● | -04:10 (553.) ● |
| Bike | 180.2 km | 06:40:34 | 06:02:36 | 29.82 km/h | -28:39 (43.) ● | -30:58 (390.) ● | -36:34 (442.) ● |
| Transition | 06:49:39 | 00:09:05 | - | +01:11 (115.) ● | +01:03 (913.) ● | +00:53 (1089.) ● | |
| Run | 0.1 km | 06:50:39 | 00:01:00 | 10:00 min/km | -00:08 (44.) ● | -00:11 (336.) ● | -00:12 (384.) ● |
| Run | 2.6 km | 07:03:02 | 00:12:23 | 04:57 min/km | -01:52 (35.) ● | -02:08 (298.) ● | -02:17 (342.) ● |
| Run | 5.2 km | 07:16:05 | 00:13:03 | 05:01 min/km | -01:34 (41.) ● | -01:53 (332.) ● | -01:58 (393.) ● |
| Run | 7.9 km | 07:29:21 | 00:13:16 | 04:54 min/km | -02:12 (38.) ● | -02:34 (287.) ● | -02:39 (338.) ● |
| Run | 10.5 km | 07:45:01 | 00:15:40 | 06:01 min/km | -01:26 (49.) ● | -01:59 (398.) ● | -02:05 (472.) ● |
| Run | 13.1 km | 07:58:45 | 00:13:44 | 05:16 min/km | -01:52 (42.) ● | -02:09 (368.) ● | -02:17 (432.) ● |
| Run | 15.7 km | 08:12:46 | 00:14:01 | 05:23 min/km | -01:51 (47.) ● | -02:05 (376.) ● | -02:10 (445.) ● |
| Run | 18.4 km | 08:26:34 | 00:13:48 | 05:06 min/km | -02:37 (29.) ● | -03:02 (265.) ● | -03:04 (316.) ● |
| Run | 21.1 km | 08:43:12 | 00:16:38 | 06:09 min/km | -01:59 (50.) ● | -02:19 (411.) ● | -02:24 (493.) ● |
| Run | 23.6 km | 08:58:17 | 00:15:05 | 06:02 min/km | -01:50 (46.) ● | -02:09 (418.) ● | -02:12 (507.) ● |
| Run | 26.2 km | 09:13:28 | 00:15:11 | 05:50 min/km | -02:09 (46.) ● | -02:14 (396.) ● | -02:15 (488.) ● |
| Run | 28.9 km | 09:28:20 | 00:14:52 | 05:30 min/km | -02:45 (36.) ● | -03:04 (304.) ● | -03:04 (364.) ● |
| Run | 31.6 km | 09:45:12 | 00:16:52 | 06:14 min/km | -02:43 (42.) ● | -03:09 (336.) ● | -03:11 (407.) ● |
| Run | 34.1 km | 10:00:09 | 00:14:57 | 05:58 min/km | -02:24 (42.) ● | -03:04 (323.) ● | -03:06 (387.) ● |
| Run | 36.7 km | 10:15:27 | 00:15:18 | 05:53 min/km | -02:27 (47.) ● | -02:43 (375.) ● | -02:47 (457.) ● |
| Run | 39.4 km | 10:30:30 | 00:15:03 | 05:34 min/km | -02:57 (40.) ● | -03:17 (316.) ● | -03:20 (382.) ● |
| Run | 42.2 km | 10:47:04 | 00:16:34 | 05:54 min/km | -02:24 (50.) ● | -02:57 (392.) ● | -03:00 (466.) ● |
| Run | 42.2 km | 10:47:04 | 03:57:25 | 05:37 min/km | -35:10 (41.) ● | -40:57 (325.) ● | -42:01 (390.) ● |
| Total | 224 km | 10:47:04 | 10:47:04 | 20.77 km/h | -01:11:02 (38.) ● | -01:21:20 (314.) ● | -01:28:41 (365.) ● |
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