Ryan Ward -
Ironman South Africa 2019

Quick facts

1371/1132/134All/Gender/AG

M30-34Age group

840Bib number

South AfricaNationality


36:45	7:29:12	5:45:20	14:06:14

Compare Ryan Ward with other athletes!

840 Ward

743 DE Beer ×

803 Pellissier ×

822 Slabbert ×

400 Exss Fiedler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:45	00:36:45	02:17 min/100m	-03:05 (61.) ●	-04:30 (383.) ●	-04:56 (429.) ●
Transition		00:43:23	00:06:38	-	+00:06 (95.) ●	-00:33 (683.) ●	-00:38 (821.) ●
Bike	0.1 km	00:44:18	00:00:55	6.55 km/h	+00:08 (139.) ●	+00:09 (1202.) ●	+00:08 (1442.) ●
Bike	29 km	01:43:40	00:59:22	29.21 km/h	+04:15 (127.) ●	+03:56 (1034.) ●	+03:15 (1189.) ●
Bike	51 km	02:27:14	00:43:34	30.3 km/h	+03:48 (131.) ●	+03:29 (1080.) ●	+02:54 (1245.) ●
Bike	73 km	03:23:13	00:55:59	23.58 km/h	+04:36 (120.) ●	+04:09 (992.) ●	+03:16 (1145.) ●
Bike	90.2 km	04:04:48	00:41:35	24.82 km/h	+05:11 (129.) ●	+04:54 (1093.) ●	+04:12 (1290.) ●
Bike	118 km	05:12:43	01:07:55	24.56 km/h	+08:15 (130.) ●	+08:32 (1118.) ●	+07:44 (1327.) ●
Bike	141 km	06:00:42	00:47:59	28.76 km/h	+06:16 (135.) ●	+05:50 (1130.) ●	+05:23 (1364.) ●
Bike	162 km	07:17:26	01:16:44	16.42 km/h	+15:32 (144.) ●	+15:05 (1231.) ●	+14:15 (1502.) ●
Bike	180.2 km	08:12:35	00:55:09	19.8 km/h	+09:56 (138.) ●	+09:34 (1187.) ●	+08:55 (1442.) ●
Bike	180.2 km	08:12:35	07:29:12	24.07 km/h	+57:57 (136.) ●	+55:38 (1136.) ●	+50:02 (1352.) ●
Transition		08:20:54	00:08:19	-	+00:25 (104.) ●	+00:17 (809.) ●	+00:07 (959.) ●
Run	0.1 km	08:22:14	00:01:20	13:20 min/km	+00:12 (134.) ●	+00:09 (1064.) ●	+00:08 (1272.) ●
Run	2.6 km	08:40:55	00:18:41	07:28 min/km	+04:26 (145.) ●	+04:10 (1240.) ●	+04:01 (1517.) ●
Run	5.2 km	09:01:21	00:20:26	07:51 min/km	+05:49 (153.) ●	+05:30 (1308.) ●	+05:25 (1611.) ●
Run	7.9 km	09:21:35	00:20:14	07:29 min/km	+04:46 (150.) ●	+04:24 (1232.) ●	+04:19 (1522.) ●
Run	10.5 km	09:44:54	00:23:19	08:58 min/km	+06:13 (155.) ●	+05:40 (1273.) ●	+05:34 (1573.) ●
Run	13.1 km	10:07:24	00:22:30	08:39 min/km	+06:54 (152.) ●	+06:37 (1308.) ●	+06:29 (1612.) ●
Run	15.7 km	10:31:17	00:23:53	09:11 min/km	+08:01 (154.) ●	+07:47 (1329.) ●	+07:42 (1642.) ●
Run	18.4 km	10:51:18	00:20:01	07:24 min/km	+03:36 (135.) ●	+03:11 (1107.) ●	+03:09 (1365.) ●
Run	21.1 km	11:15:51	00:24:33	09:05 min/km	+05:56 (145.) ●	+05:36 (1223.) ●	+05:31 (1511.) ●
Run	23.6 km	11:36:36	00:20:45	08:18 min/km	+03:50 (134.) ●	+03:31 (1100.) ●	+03:28 (1363.) ●
Run	26.2 km	11:57:03	00:20:27	07:51 min/km	+03:07 (130.) ●	+03:02 (1080.) ●	+03:01 (1333.) ●
Run	28.9 km	12:17:24	00:20:21	07:32 min/km	+02:44 (122.) ●	+02:25 (1012.) ●	+02:25 (1250.) ●
Run	31.6 km	12:40:53	00:23:29	08:41 min/km	+03:54 (130.) ●	+03:28 (1066.) ●	+03:26 (1318.) ●
Run	34.1 km	13:01:30	00:20:37	08:14 min/km	+03:16 (126.) ●	+02:36 (999.) ●	+02:34 (1229.) ●
Run	36.7 km	13:22:59	00:21:29	08:15 min/km	+03:44 (127.) ●	+03:28 (1094.) ●	+03:24 (1334.) ●
Run	39.4 km	13:44:33	00:21:34	07:59 min/km	+03:34 (127.) ●	+03:14 (1052.) ●	+03:11 (1287.) ●
Run	42.2 km	14:06:14	00:21:41	07:44 min/km	+02:43 (117.) ●	+02:10 (976.) ●	+02:07 (1190.) ●
Run	42.2 km	14:06:14	05:45:20	08:10 min/km	+01:12:45 (140.) ●	+01:06:58 (1178.) ●	+01:05:54 (1452.) ●
Total	224 km	14:06:14	14:06:14	15.88 km/h	+02:08:08 (134.) ●	+01:57:50 (1132.) ●	+01:50:29 (1371.) ●

Ovr	Gen	Div	Name	#	AG
1278	1064	129	Dean Alford	717	M30-34	South Africa	00:45:44	06:50:17	05:45:34	13:42:44
1280	1066	130	Francois Pretorius	807	M30-34	South Africa	00:43:32	07:27:38	05:16:04	13:43:27
1285	1071	131	Hendrik Buitendach	734	M30-34	South Africa	00:49:08	06:42:05	05:53:03	13:45:34
1322	1099	132	Philip DE Beer	743	M30-34	South Africa	00:37:33	07:22:58	05:23:45	13:53:44
1333	1108	133	Jean Pierre Pellissier	803	M30-34	South Africa	00:40:07	07:19:21	05:37:41	13:58:31
1371	1132	134	Ryan Ward	840	M30-34	South Africa	00:36:45	07:29:12	05:45:20	14:06:14
1407	1156	135	Werner Slabbert	822	M30-34	South Africa	00:47:14	07:32:46	05:44:22	14:18:00
1414	1161	136	Eduardo Exss Fiedler	400	M30-34	Chile	01:03:23	07:15:49	05:41:51	14:20:05
1431	1174	137	Cornelius De Klerk Roodt	812	M30-34	South Africa	00:45:59	07:37:20	05:32:12	14:26:33
1459	1194	138	Henry Du Plessis	749	M30-34	South Africa	00:51:51	07:52:20	05:21:50	14:37:11