Craig Atkinson -
Ironman South Africa 2019

  Quick facts

922/795/165All/Gender/AG

M35-39Age group

844Bib number

South AfricaNationality

46:346:35:004:43:00 12:24:50

  Compare Craig Atkinson with other athletes!

844 Atkinson
1044 Zietsman × 
906 Greeff × 
944 Lubbe × 
1005 Stumke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:46:34 00:46:3402:54 min/100m+05:46 (210.) +05:19 (1082.) +04:53 (1310.)
Transition 00:55:49 00:09:15 - +02:35 (216.) +02:04 (1045.) +01:59 (1270.)
Bike0.1 km 00:56:34 00:00:458 km/h±00:00 (151.) -00:01 (720.) -00:02 (819.)
Bike29 km 01:53:19 00:56:4530.56 km/h+01:42 (157.) +01:19 (810.) +00:38 (910.)
Bike51 km 02:34:25 00:41:0632.12 km/h+01:18 (162.) +01:01 (836.) +00:26 (941.)
Bike73 km 03:28:10 00:53:4524.56 km/h+02:27 (171.) +01:55 (862.) +01:02 (975.)
Bike90.2 km 04:07:17 00:39:0726.38 km/h+02:53 (188.) +02:26 (954.) +01:44 (1093.)
Bike118 km 05:03:42 00:56:2529.57 km/h-02:27 (121.) -02:58 (565.) -03:46 (647.)
Bike141 km 05:44:01 00:40:1934.23 km/h-01:24 (124.) -01:50 (577.) -02:17 (652.)
Bike162 km 06:44:35 01:00:3420.8 km/h-00:23 (140.) -01:05 (677.) -01:55 (772.)
Bike180.2 km 07:30:49 00:46:1423.62 km/h+01:13 (149.) +00:39 (746.) ±00:00 (850.)
Bike180.2 km 07:30:49 06:35:0027.37 km/h+05:19 (150.) +01:26 (725.) -04:10 (818.)
Transition 07:41:50 00:11:01 - +03:35 (226.) +02:59 (1114.) +02:49 (1350.)
Run0.1 km 07:42:55 00:01:0510:50 min/km-00:04 (112.) -00:06 (524.) -00:07 (603.)
Run2.6 km 07:55:44 00:12:4905:07 min/km-01:24 (88.) -01:42 (384.) -01:51 (442.)
Run5.2 km 08:09:21 00:13:3705:14 min/km-00:57 (104.) -01:19 (464.) -01:24 (549.)
Run7.9 km 08:23:15 00:13:5405:08 min/km-01:41 (85.) -01:56 (393.) -02:01 (467.)
Run10.5 km 08:38:40 00:15:2505:55 min/km-01:52 (82.) -02:14 (363.) -02:20 (426.)
Run13.1 km 08:52:32 00:13:5205:20 min/km-01:37 (95.) -02:01 (397.) -02:09 (463.)
Run15.7 km 09:06:39 00:14:0705:25 min/km-01:37 (86.) -01:59 (386.) -02:04 (456.)
Run18.4 km 09:22:05 00:15:2605:42 min/km-01:06 (103.) -01:24 (493.) -01:26 (597.)
Run21.1 km 09:40:16 00:18:1106:44 min/km-00:19 (136.) -00:46 (636.) -00:51 (763.)
Run23.6 km 09:55:53 00:15:3706:14 min/km-01:11 (108.) -01:37 (505.) -01:40 (610.)
Run26.2 km 10:12:22 00:16:2906:20 min/km-00:21 (132.) -00:56 (600.) -00:57 (724.)
Run28.9 km 10:29:50 00:17:2806:28 min/km±00:00 (139.) -00:28 (665.) -00:28 (799.)
Run31.6 km 10:52:51 00:23:0108:31 min/km+03:25 (207.) +03:00 (1027.) +02:58 (1264.)
Run34.1 km 11:13:31 00:20:4008:16 min/km+03:11 (205.) +02:39 (1002.) +02:37 (1235.)
Run36.7 km 11:36:57 00:23:2609:00 min/km+05:54 (241.) +05:25 (1216.) +05:21 (1502.)
Run39.4 km 12:00:23 00:23:2608:40 min/km+05:40 (236.) +05:06 (1165.) +05:03 (1434.)
Run42.2 km 12:24:50 00:24:2708:43 min/km+05:32 (234.) +04:56 (1148.) +04:53 (1422.)
Run42.2 km 12:24:50 04:43:0006:42 min/km+11:33 (165.) +04:38 (767.) +03:34 (919.)
Total 224 km 12:24:50 12:24:5018.04 km/h+28:48 (165.) +16:26 (795.) +09:05 (922.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance