Farai Dalu -
Ironman South Africa 2019
Quick facts
1095/927/185All/Gender/AG
M35-39Age group
876Bib number
ZimbabweNationality
| 41:16 | 6:20:25 | 5:47:54 | 12:59:16 |
Compare Farai Dalu with other athletes!
876 Dalu
1024 VAN Tonder ×
905 Gordon ×
1026 VAN Vuuren ×
966 Njokweni ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:41:16 | 00:41:16 | 02:34 min/100m | +00:28 (145.) ● | +00:01 (757.) ● | -00:25 (882.) ● |
| Transition | 00:46:20 | 00:05:04 | - | -01:36 (89.) ● | -02:07 (398.) ● | -02:12 (471.) ● | |
| Bike | 0.1 km | 00:47:05 | 00:00:45 | 8 km/h | ±00:00 (156.) ● | -00:01 (725.) ● | -00:02 (824.) ● |
| Bike | 29 km | 01:36:33 | 00:49:28 | 35.05 km/h | -05:35 (45.) ● | -05:58 (200.) ● | -06:39 (215.) ● |
| Bike | 51 km | 02:13:26 | 00:36:53 | 35.79 km/h | -02:55 (63.) ● | -03:12 (284.) ● | -03:47 (305.) ● |
| Bike | 73 km | 03:02:45 | 00:49:19 | 26.77 km/h | -01:59 (119.) ● | -02:31 (536.) ● | -03:24 (595.) ● |
| Bike | 90.2 km | 03:37:51 | 00:35:06 | 29.4 km/h | -01:08 (131.) ● | -01:35 (610.) ● | -02:17 (678.) ● |
| Bike | 118 km | 04:36:08 | 00:58:17 | 28.62 km/h | -00:35 (143.) ● | -01:06 (685.) ● | -01:54 (782.) ● |
| Bike | 141 km | 05:16:18 | 00:40:10 | 34.36 km/h | -01:33 (118.) ● | -01:59 (563.) ● | -02:26 (635.) ● |
| Bike | 162 km | 06:19:45 | 01:03:27 | 19.86 km/h | +02:30 (165.) ● | +01:48 (821.) ● | +00:58 (938.) ● |
| Bike | 180.2 km | 07:06:45 | 00:47:00 | 23.23 km/h | +01:59 (159.) ● | +01:25 (797.) ● | +00:46 (911.) ● |
| Bike | 180.2 km | 07:06:45 | 06:20:25 | 28.42 km/h | -09:16 (129.) ● | -13:09 (606.) ● | -18:45 (677.) ● |
| Transition | 07:11:22 | 00:04:37 | - | -02:49 (60.) ● | -03:25 (261.) ● | -03:35 (306.) ● | |
| Run | 0.1 km | 07:12:22 | 00:01:00 | 10:00 min/km | -00:09 (78.) ● | -00:11 (338.) ● | -00:12 (386.) ● |
| Run | 2.6 km | 07:24:41 | 00:12:19 | 04:55 min/km | -01:54 (63.) ● | -02:12 (286.) ● | -02:21 (329.) ● |
| Run | 5.2 km | 07:38:03 | 00:13:22 | 05:08 min/km | -01:12 (93.) ● | -01:34 (397.) ● | -01:39 (468.) ● |
| Run | 7.9 km | 07:52:56 | 00:14:53 | 05:30 min/km | -00:42 (118.) ● | -00:57 (558.) ● | -01:02 (671.) ● |
| Run | 10.5 km | 08:23:22 | 00:30:26 | 11:42 min/km | +13:09 (259.) ● | +12:47 (1347.) ● | +12:41 (1663.) ● |
| Run | 13.1 km | 08:38:09 | 00:14:47 | 05:41 min/km | -00:42 (125.) ● | -01:06 (557.) ● | -01:14 (658.) ● |
| Run | 15.7 km | 08:55:43 | 00:17:34 | 06:45 min/km | +01:50 (200.) ● | +01:28 (970.) ● | +01:23 (1180.) ● |
| Run | 18.4 km | 09:15:06 | 00:19:23 | 07:10 min/km | +02:51 (208.) ● | +02:33 (1047.) ● | +02:31 (1288.) ● |
| Run | 21.1 km | 09:46:13 | 00:31:07 | 11:31 min/km | +12:37 (260.) ● | +12:10 (1350.) ● | +12:05 (1666.) ● |
| Run | 23.6 km | 10:21:37 | 00:35:24 | 14:09 min/km | +18:36 (260.) ● | +18:10 (1349.) ● | +18:07 (1664.) ● |
| Run | 26.2 km | 10:39:40 | 00:18:03 | 06:56 min/km | +01:13 (176.) ● | +00:38 (831.) ● | +00:37 (1001.) ● |
| Run | 28.9 km | 10:57:16 | 00:17:36 | 06:31 min/km | +00:08 (141.) ● | -00:20 (677.) ● | -00:20 (815.) ● |
| Run | 31.6 km | 11:25:44 | 00:28:28 | 10:32 min/km | +08:52 (253.) ● | +08:27 (1309.) ● | +08:25 (1624.) ● |
| Run | 34.1 km | 11:48:43 | 00:22:59 | 09:11 min/km | +05:30 (235.) ● | +04:58 (1192.) ● | +04:56 (1484.) ● |
| Run | 36.7 km | 12:12:40 | 00:23:57 | 09:12 min/km | +06:25 (245.) ● | +05:56 (1236.) ● | +05:52 (1529.) ● |
| Run | 39.4 km | 12:32:58 | 00:20:18 | 07:31 min/km | +02:32 (195.) ● | +01:58 (955.) ● | +01:55 (1160.) ● |
| Run | 42.2 km | 12:59:16 | 00:26:18 | 09:23 min/km | +07:23 (240.) ● | +06:47 (1231.) ● | +06:44 (1526.) ● |
| Run | 42.2 km | 12:59:16 | 05:47:54 | 08:14 min/km | +01:16:27 (236.) ● | +01:09:32 (1196.) ● | +01:08:28 (1476.) ● |
| Total | 224 km | 12:59:16 | 12:59:16 | 17.25 km/h | +01:03:14 (185.) ● | +50:52 (927.) ● | +43:31 (1095.) ● |
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