Frederic Gay -
Ironman South Africa 2019
Quick facts
320/280/64All/Gender/AG
M35-39Age group
901Bib number
ReunionNationality
| 36:40 | 5:45:26 | 4:04:57 | 10:38:43 |
Compare Frederic Gay with other athletes!
901 Gay
861 Boyeson ×
950 Martin Gomez ×
465 Price ×
187 Beukes ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:36:40 | 00:36:40 | 02:17 min/100m | -04:08 (83.) ● | -04:35 (373.) ● | -05:01 (419.) ● |
| Transition | 00:43:55 | 00:07:15 | - | +00:35 (170.) ● | +00:04 (787.) ● | -00:01 (949.) ● | |
| Bike | 0.1 km | 00:44:39 | 00:00:44 | 8.18 km/h | -00:01 (140.) ● | -00:02 (661.) ● | -00:03 (748.) ● |
| Bike | 29 km | 01:35:07 | 00:50:28 | 34.36 km/h | -04:35 (63.) ● | -04:58 (277.) ● | -05:39 (297.) ● |
| Bike | 51 km | 02:11:03 | 00:35:56 | 36.73 km/h | -03:52 (50.) ● | -04:09 (199.) ● | -04:44 (213.) ● |
| Bike | 73 km | 02:56:09 | 00:45:06 | 29.27 km/h | -06:12 (52.) ● | -06:44 (223.) ● | -07:37 (238.) ● |
| Bike | 90.2 km | 03:26:42 | 00:30:33 | 33.78 km/h | -05:41 (44.) ● | -06:08 (176.) ● | -06:50 (187.) ● |
| Bike | 118 km | 04:17:19 | 00:50:37 | 32.95 km/h | -08:15 (52.) ● | -08:46 (231.) ● | -09:34 (258.) ● |
| Bike | 141 km | 04:55:03 | 00:37:44 | 36.57 km/h | -03:59 (69.) ● | -04:25 (316.) ● | -04:52 (354.) ● |
| Bike | 162 km | 05:49:44 | 00:54:41 | 23.04 km/h | -06:16 (79.) ● | -06:58 (357.) ● | -07:48 (404.) ● |
| Bike | 180.2 km | 06:29:21 | 00:39:37 | 27.56 km/h | -05:24 (67.) ● | -05:58 (313.) ● | -06:37 (357.) ● |
| Bike | 180.2 km | 06:29:21 | 05:45:26 | 31.3 km/h | -44:15 (54.) ● | -48:08 (237.) ● | -53:44 (262.) ● |
| Transition | 06:33:46 | 00:04:25 | - | -03:01 (54.) ● | -03:37 (236.) ● | -03:47 (277.) ● | |
| Run | 0.1 km | 06:34:37 | 00:00:51 | 08:30 min/km | -00:18 (24.) ● | -00:20 (90.) ● | -00:21 (98.) ● |
| Run | 2.6 km | 06:45:51 | 00:11:14 | 04:29 min/km | -02:59 (29.) ● | -03:17 (125.) ● | -03:26 (136.) ● |
| Run | 5.2 km | 06:58:10 | 00:12:19 | 04:44 min/km | -02:15 (55.) ● | -02:37 (212.) ● | -02:42 (241.) ● |
| Run | 7.9 km | 07:11:14 | 00:13:04 | 04:50 min/km | -02:31 (62.) ● | -02:46 (260.) ● | -02:51 (307.) ● |
| Run | 10.5 km | 07:25:53 | 00:14:39 | 05:38 min/km | -02:38 (60.) ● | -03:00 (253.) ● | -03:06 (295.) ● |
| Run | 13.1 km | 07:39:01 | 00:13:08 | 05:03 min/km | -02:21 (62.) ● | -02:45 (278.) ● | -02:53 (318.) ● |
| Run | 15.7 km | 07:53:17 | 00:14:16 | 05:29 min/km | -01:28 (89.) ● | -01:50 (409.) ● | -01:55 (484.) ● |
| Run | 18.4 km | 08:09:10 | 00:15:53 | 05:52 min/km | -00:39 (122.) ● | -00:57 (580.) ● | -00:59 (699.) ● |
| Run | 21.1 km | 08:26:27 | 00:17:17 | 06:24 min/km | -01:13 (108.) ● | -01:40 (500.) ● | -01:45 (602.) ● |
| Run | 23.6 km | 08:41:58 | 00:15:31 | 06:12 min/km | -01:17 (105.) ● | -01:43 (485.) ● | -01:46 (585.) ● |
| Run | 26.2 km | 08:56:48 | 00:14:50 | 05:42 min/km | -02:00 (85.) ● | -02:35 (357.) ● | -02:36 (436.) ● |
| Run | 28.9 km | 09:12:57 | 00:16:09 | 05:58 min/km | -01:19 (99.) ● | -01:47 (471.) ● | -01:47 (574.) ● |
| Run | 31.6 km | 09:31:10 | 00:18:13 | 06:44 min/km | -01:23 (106.) ● | -01:48 (490.) ● | -01:50 (595.) ● |
| Run | 34.1 km | 09:46:56 | 00:15:46 | 06:18 min/km | -01:43 (100.) ● | -02:15 (444.) ● | -02:17 (533.) ● |
| Run | 36.7 km | 10:04:10 | 00:17:14 | 06:37 min/km | -00:18 (138.) ● | -00:47 (638.) ● | -00:51 (769.) ● |
| Run | 39.4 km | 10:21:43 | 00:17:33 | 06:30 min/km | -00:13 (145.) ● | -00:47 (666.) ● | -00:50 (805.) ● |
| Run | 42.2 km | 10:38:43 | 00:17:00 | 06:04 min/km | -01:55 (100.) ● | -02:31 (446.) ● | -02:34 (533.) ● |
| Run | 42.2 km | 10:38:43 | 04:04:57 | 05:48 min/km | -26:30 (88.) ● | -33:25 (394.) ● | -34:29 (474.) ● |
| Total | 224 km | 10:38:43 | 10:38:43 | 21.04 km/h | -01:17:19 (64.) ● | -01:29:41 (280.) ● | -01:37:02 (320.) ● |
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