Mark Goosen -
Ironman South Africa 2019
Quick facts
890/770/161All/Gender/AG
M35-39Age group
904Bib number
South AfricaNationality
| 30:23 | 6:20:03 | 5:14:47 | 12:19:04 |
Compare Mark Goosen with other athletes!
904 Goosen
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:30:23 | 00:30:23 | 01:53 min/100m | -10:25 (11.) ● | -10:52 (47.) ● | -11:18 (51.) ● |
| Transition | 00:36:34 | 00:06:11 | - | -00:29 (133.) ● | -01:00 (591.) ● | -01:05 (707.) ● | |
| Bike | 0.1 km | 00:37:14 | 00:00:40 | 9 km/h | -00:05 (74.) ● | -00:06 (344.) ● | -00:07 (377.) ● |
| Bike | 29 km | 01:30:10 | 00:52:56 | 32.76 km/h | -02:07 (104.) ● | -02:30 (455.) ● | -03:11 (502.) ● |
| Bike | 51 km | 02:07:39 | 00:37:29 | 35.22 km/h | -02:19 (80.) ● | -02:36 (361.) ● | -03:11 (392.) ● |
| Bike | 73 km | 02:56:02 | 00:48:23 | 27.28 km/h | -02:55 (98.) ● | -03:27 (462.) ● | -04:20 (511.) ● |
| Bike | 90.2 km | 03:30:59 | 00:34:57 | 29.53 km/h | -01:17 (127.) ● | -01:44 (596.) ● | -02:26 (662.) ● |
| Bike | 118 km | 04:27:22 | 00:56:23 | 29.58 km/h | -02:29 (120.) ● | -03:00 (564.) ● | -03:48 (645.) ● |
| Bike | 141 km | 05:09:00 | 00:41:38 | 33.15 km/h | -00:05 (151.) ● | -00:31 (715.) ● | -00:58 (810.) ● |
| Bike | 162 km | 06:12:32 | 01:03:32 | 19.83 km/h | +02:35 (166.) ● | +01:53 (823.) ● | +01:03 (941.) ● |
| Bike | 180.2 km | 06:56:37 | 00:44:05 | 24.77 km/h | -00:56 (127.) ● | -01:30 (624.) ● | -02:09 (707.) ● |
| Bike | 180.2 km | 06:56:37 | 06:20:03 | 28.45 km/h | -09:38 (128.) ● | -13:31 (601.) ● | -19:07 (672.) ● |
| Transition | 07:04:17 | 00:07:40 | - | +00:14 (150.) ● | -00:22 (713.) ● | -00:32 (835.) ● | |
| Run | 0.1 km | 07:05:33 | 00:01:16 | 12:40 min/km | +00:07 (197.) ● | +00:05 (961.) ● | +00:04 (1136.) ● |
| Run | 2.6 km | 07:21:04 | 00:15:31 | 06:12 min/km | +01:18 (190.) ● | +01:00 (946.) ● | +00:51 (1137.) ● |
| Run | 5.2 km | 07:38:28 | 00:17:24 | 06:41 min/km | +02:50 (227.) ● | +02:28 (1116.) ● | +02:23 (1367.) ● |
| Run | 7.9 km | 07:56:51 | 00:18:23 | 06:48 min/km | +02:48 (218.) ● | +02:33 (1076.) ● | +02:28 (1320.) ● |
| Run | 10.5 km | 08:17:50 | 00:20:59 | 08:04 min/km | +03:42 (227.) ● | +03:20 (1116.) ● | +03:14 (1368.) ● |
| Run | 13.1 km | 08:36:12 | 00:18:22 | 07:03 min/km | +02:53 (213.) ● | +02:29 (1046.) ● | +02:21 (1276.) ● |
| Run | 15.7 km | 08:54:55 | 00:18:43 | 07:11 min/km | +02:59 (217.) ● | +02:37 (1072.) ● | +02:32 (1316.) ● |
| Run | 18.4 km | 09:13:45 | 00:18:50 | 06:58 min/km | +02:18 (195.) ● | +02:00 (993.) ● | +01:58 (1218.) ● |
| Run | 21.1 km | 09:35:33 | 00:21:48 | 08:04 min/km | +03:18 (210.) ● | +02:51 (1034.) ● | +02:46 (1262.) ● |
| Run | 23.6 km | 09:53:48 | 00:18:15 | 07:18 min/km | +01:27 (186.) ● | +01:01 (857.) ● | +00:58 (1047.) ● |
| Run | 26.2 km | 10:13:33 | 00:19:45 | 07:35 min/km | +02:55 (211.) ● | +02:20 (1031.) ● | +02:19 (1266.) ● |
| Run | 28.9 km | 10:33:29 | 00:19:56 | 07:22 min/km | +02:28 (199.) ● | +02:00 (972.) ● | +02:00 (1200.) ● |
| Run | 31.6 km | 10:56:32 | 00:23:03 | 08:32 min/km | +03:27 (208.) ● | +03:02 (1032.) ● | +03:00 (1271.) ● |
| Run | 34.1 km | 11:17:07 | 00:20:35 | 08:14 min/km | +03:06 (204.) ● | +02:34 (994.) ● | +02:32 (1222.) ● |
| Run | 36.7 km | 11:37:48 | 00:20:41 | 07:57 min/km | +03:09 (216.) ● | +02:40 (1040.) ● | +02:36 (1265.) ● |
| Run | 39.4 km | 11:58:13 | 00:20:25 | 07:33 min/km | +02:39 (198.) ● | +02:05 (966.) ● | +02:02 (1172.) ● |
| Run | 42.2 km | 12:19:04 | 00:20:51 | 07:26 min/km | +01:56 (188.) ● | +01:20 (900.) ● | +01:17 (1094.) ● |
| Run | 42.2 km | 12:19:04 | 05:14:47 | 07:27 min/km | +43:20 (207.) ● | +36:25 (1011.) ● | +35:21 (1232.) ● |
| Total | 224 km | 12:19:04 | 12:19:04 | 18.19 km/h | +23:02 (161.) ● | +10:40 (770.) ● | +03:19 (890.) ● |
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