Thamsanqa Gumpo -
Ironman South Africa 2019
Quick facts
871/752/155All/Gender/AG
M35-39Age group
911Bib number
South AfricaNationality
56:39 | 6:36:47 | 4:30:00 | 12:15:06 |
Compare Thamsanqa Gumpo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:56:39 | 00:56:39 | 03:32 min/100m | +15:51 (253.) ● | +15:24 (1304.) ● | +14:58 (1607.) ● |
Transition | 01:02:51 | 00:06:12 | - | -00:28 (135.) ● | -00:59 (598.) ● | -01:04 (714.) ● | |
Bike | 0.1 km | 01:03:45 | 00:00:54 | 6.67 km/h | +00:09 (229.) ● | +00:08 (1173.) ● | +00:07 (1406.) ● |
Bike | 29 km | 01:58:13 | 00:54:28 | 31.84 km/h | -00:35 (121.) ● | -00:58 (607.) ● | -01:39 (672.) ● |
Bike | 51 km | 02:37:33 | 00:39:20 | 33.56 km/h | -00:28 (125.) ● | -00:45 (612.) ● | -01:20 (667.) ● |
Bike | 73 km | 03:27:54 | 00:50:21 | 26.22 km/h | -00:57 (133.) ● | -01:29 (623.) ● | -02:22 (693.) ● |
Bike | 90.2 km | 04:03:08 | 00:35:14 | 29.29 km/h | -01:00 (134.) ● | -01:27 (626.) ● | -02:09 (697.) ● |
Bike | 118 km | 05:01:36 | 00:58:28 | 28.53 km/h | -00:24 (145.) ● | -00:55 (694.) ● | -01:43 (792.) ● |
Bike | 141 km | 05:42:50 | 00:41:14 | 33.47 km/h | -00:29 (147.) ● | -00:55 (679.) ● | -01:22 (768.) ● |
Bike | 162 km | 06:53:08 | 01:10:18 | 17.92 km/h | +09:21 (209.) ● | +08:39 (1083.) ● | +07:49 (1293.) ● |
Bike | 180.2 km | 07:39:38 | 00:46:30 | 23.48 km/h | +01:29 (153.) ● | +00:55 (766.) ● | +00:16 (870.) ● |
Bike | 180.2 km | 07:39:38 | 06:36:47 | 27.25 km/h | +07:06 (154.) ● | +03:13 (750.) ● | -02:23 (848.) ● |
Transition | 07:45:06 | 00:05:28 | - | -01:58 (84.) ● | -02:34 (354.) ● | -02:44 (415.) ● | |
Run | 0.1 km | 07:46:18 | 00:01:12 | 12:00 min/km | +00:03 (173.) ● | +00:01 (822.) ● | ±00:00 (964.) ● |
Run | 2.6 km | 08:02:28 | 00:16:10 | 06:28 min/km | +01:57 (206.) ● | +01:39 (1032.) ● | +01:30 (1247.) ● |
Run | 5.2 km | 08:17:47 | 00:15:19 | 05:53 min/km | +00:45 (171.) ● | +00:23 (840.) ● | +00:18 (1008.) ● |
Run | 7.9 km | 08:33:45 | 00:15:58 | 05:54 min/km | +00:23 (151.) ● | +00:08 (754.) ● | +00:03 (909.) ● |
Run | 10.5 km | 08:50:46 | 00:17:01 | 06:32 min/km | -00:16 (137.) ● | -00:38 (650.) ● | -00:44 (768.) ● |
Run | 13.1 km | 09:06:46 | 00:16:00 | 06:09 min/km | +00:31 (164.) ● | +00:07 (773.) ● | -00:01 (913.) ● |
Run | 15.7 km | 09:23:02 | 00:16:16 | 06:15 min/km | +00:32 (168.) ● | +00:10 (781.) ● | +00:05 (933.) ● |
Run | 18.4 km | 09:40:54 | 00:17:52 | 06:37 min/km | +01:20 (180.) ● | +01:02 (882.) ● | +01:00 (1078.) ● |
Run | 21.1 km | 09:59:21 | 00:18:27 | 06:49 min/km | -00:03 (145.) ● | -00:30 (670.) ● | -00:35 (804.) ● |
Run | 23.6 km | 10:15:20 | 00:15:59 | 06:23 min/km | -00:49 (121.) ● | -01:15 (560.) ● | -01:18 (679.) ● |
Run | 26.2 km | 10:31:14 | 00:15:54 | 06:06 min/km | -00:56 (115.) ● | -01:31 (505.) ● | -01:32 (616.) ● |
Run | 28.9 km | 10:47:55 | 00:16:41 | 06:10 min/km | -00:47 (116.) ● | -01:15 (545.) ● | -01:15 (654.) ● |
Run | 31.6 km | 11:06:26 | 00:18:31 | 06:51 min/km | -01:05 (113.) ● | -01:30 (534.) ● | -01:32 (647.) ● |
Run | 34.1 km | 11:22:42 | 00:16:16 | 06:30 min/km | -01:13 (113.) ● | -01:45 (502.) ● | -01:47 (609.) ● |
Run | 36.7 km | 11:38:47 | 00:16:05 | 06:11 min/km | -01:27 (103.) ● | -01:56 (472.) ● | -02:00 (573.) ● |
Run | 39.4 km | 11:56:03 | 00:17:16 | 06:23 min/km | -00:30 (139.) ● | -01:04 (635.) ● | -01:07 (764.) ● |
Run | 42.2 km | 12:15:06 | 00:19:03 | 06:48 min/km | +00:08 (156.) ● | -00:28 (713.) ● | -00:31 (859.) ● |
Run | 42.2 km | 12:15:06 | 04:30:00 | 06:23 min/km | -01:27 (137.) ● | -08:22 (642.) ● | -09:26 (769.) ● |
Total | 224 km | 12:15:06 | 12:15:06 | 18.28 km/h | +19:04 (155.) ● | +06:42 (752.) ● | -00:39 (871.) ● |