Ashwell Isaacs -
Ironman South Africa 2019

Quick facts

1192/1001/203All/Gender/AG

M35-39Age group

920Bib number

South AfricaNationality


44:23	7:05:46	5:14:37	13:23:11

Compare Ashwell Isaacs with other athletes!

920 Isaacs

938 Lawson ×

998 Steenkamp ×

1013 VAN Bergen ×

862 Brand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:44:23	00:44:23	02:46 min/100m	+03:35 (191.) ●	+03:08 (967.) ●	+02:42 (1159.) ●
Transition		00:53:19	00:08:56	-	+02:16 (208.) ●	+01:45 (1010.) ●	+01:40 (1223.) ●
Bike	0.1 km	00:53:59	00:00:40	9 km/h	-00:05 (76.) ●	-00:06 (346.) ●	-00:07 (379.) ●
Bike	29 km	01:50:46	00:56:47	30.54 km/h	+01:44 (159.) ●	+01:21 (814.) ●	+00:40 (914.) ●
Bike	51 km	02:31:09	00:40:23	32.69 km/h	+00:35 (150.) ●	+00:18 (748.) ●	-00:17 (836.) ●
Bike	73 km	03:25:47	00:54:38	24.16 km/h	+03:20 (177.) ●	+02:48 (915.) ●	+01:55 (1042.) ●
Bike	90.2 km	04:06:11	00:40:24	25.54 km/h	+04:10 (204.) ●	+03:43 (1027.) ●	+03:01 (1189.) ●
Bike	118 km	05:13:51	01:07:40	24.65 km/h	+08:48 (215.) ●	+08:17 (1109.) ●	+07:29 (1315.) ●
Bike	141 km	05:59:45	00:45:54	30.07 km/h	+04:11 (195.) ●	+03:45 (1027.) ●	+03:18 (1224.) ●
Bike	162 km	07:08:15	01:08:30	18.39 km/h	+07:33 (200.) ●	+06:51 (1024.) ●	+06:01 (1217.) ●
Bike	180.2 km	07:59:05	00:50:50	21.48 km/h	+05:49 (199.) ●	+05:15 (1008.) ●	+04:36 (1191.) ●
Bike	180.2 km	07:59:05	07:05:46	25.39 km/h	+36:05 (191.) ●	+32:12 (989.) ●	+26:36 (1151.) ●
Transition		08:08:34	00:09:29	-	+02:03 (195.) ●	+01:27 (965.) ●	+01:17 (1158.) ●
Run	0.1 km	08:09:54	00:01:20	13:20 min/km	+00:11 (214.) ●	+00:09 (1066.) ●	+00:08 (1274.) ●
Run	2.6 km	08:25:38	00:15:44	06:17 min/km	+01:31 (195.) ●	+01:13 (975.) ●	+01:04 (1174.) ●
Run	5.2 km	08:42:29	00:16:51	06:28 min/km	+02:17 (216.) ●	+01:55 (1053.) ●	+01:50 (1289.) ●
Run	7.9 km	09:00:34	00:18:05	06:41 min/km	+02:30 (213.) ●	+02:15 (1039.) ●	+02:10 (1269.) ●
Run	10.5 km	09:21:35	00:21:01	08:05 min/km	+03:44 (228.) ●	+03:22 (1120.) ●	+03:16 (1374.) ●
Run	13.1 km	09:40:23	00:18:48	07:13 min/km	+03:19 (217.) ●	+02:55 (1078.) ●	+02:47 (1322.) ●
Run	15.7 km	10:00:01	00:19:38	07:33 min/km	+03:54 (225.) ●	+03:32 (1156.) ●	+03:27 (1419.) ●
Run	18.4 km	10:18:48	00:18:47	06:57 min/km	+02:15 (194.) ●	+01:57 (986.) ●	+01:55 (1208.) ●
Run	21.1 km	10:39:42	00:20:54	07:44 min/km	+02:24 (196.) ●	+01:57 (954.) ●	+01:52 (1158.) ●
Run	23.6 km	10:56:43	00:17:01	06:48 min/km	+00:13 (156.) ●	-00:13 (708.) ●	-00:16 (856.) ●
Run	26.2 km	11:15:40	00:18:57	07:17 min/km	+02:07 (200.) ●	+01:32 (940.) ●	+01:31 (1154.) ●
Run	28.9 km	11:34:13	00:18:33	06:52 min/km	+01:05 (171.) ●	+00:37 (813.) ●	+00:37 (993.) ●
Run	31.6 km	11:55:59	00:21:46	08:03 min/km	+02:10 (184.) ●	+01:45 (918.) ●	+01:43 (1122.) ●
Run	34.1 km	12:17:46	00:21:47	08:42 min/km	+04:18 (223.) ●	+03:46 (1104.) ●	+03:44 (1362.) ●
Run	36.7 km	12:37:58	00:20:12	07:46 min/km	+02:40 (208.) ●	+02:11 (992.) ●	+02:07 (1207.) ●
Run	39.4 km	12:58:26	00:20:28	07:34 min/km	+02:42 (200.) ●	+02:08 (969.) ●	+02:05 (1178.) ●
Run	42.2 km	13:23:11	00:24:45	08:50 min/km	+05:50 (236.) ●	+05:14 (1165.) ●	+05:11 (1441.) ●
Run	42.2 km	13:23:11	05:14:37	07:27 min/km	+43:10 (206.) ●	+36:15 (1008.) ●	+35:11 (1229.) ●
Total	224 km	13:23:11	13:23:11	16.73 km/h	+01:27:09 (203.) ●	+01:14:47 (1001.) ●	+01:07:26 (1192.) ●

Ovr	Gen	Div	Name	#	AG
1162	981	198	Justin Wittstock	1040	M35-39	South Africa	00:36:13	07:20:04	05:01:35	13:14:49
1165	983	199	Jacobus Meintjes	953	M35-39	South Africa	00:57:57	06:41:02	05:20:07	13:15:00
1168	985	200	Evgenii Stepovik	1000	M35-39	Russian Federation	00:46:24	07:20:09	04:49:42	13:15:57
1169	986	201	Liam Lawson	938	M35-39	South Africa	00:47:08	07:01:20	05:02:37	13:16:03
1172	988	202	Stoney Steenkamp	998	M35-39	South Africa	00:39:07	06:40:02	05:41:58	13:16:53
1192	1001	203	Ashwell Isaacs	920	M35-39	South Africa	00:44:23	07:05:46	05:14:37	13:23:11
1194	1002	204	Dewan VAN Bergen	1013	M35-39	South Africa	00:51:59	07:06:40	05:06:44	13:23:18
1198	1006	205	Ashley Brand	862	M35-39	South Africa	00:41:32	07:01:07	05:23:35	13:24:19
1200	1008	206	Clinton Verhoog	1032	M35-39	South Africa	00:41:29	07:01:11	05:27:13	13:24:45
1202	1009	207	Mkokeli Malghas	947	M35-39	South Africa	01:01:20	07:10:21	05:01:09	13:24:55