George Kondratas -
Ironman South Africa 2019
Quick facts
1519/1243/243All/Gender/AG
M35-39Age group
930Bib number
United StatesNationality
58:09 | 8:53:55 | 4:45:45 | 14:55:42 |
Compare George Kondratas with other athletes!
930 Kondratas
525 Gardiner ×
877 DE Beer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:58:09 | 00:58:09 | 03:38 min/100m | +17:21 (255.) ● | +16:54 (1316.) ● | +16:28 (1620.) ● |
Transition | 01:08:58 | 00:10:49 | - | +04:09 (239.) ● | +03:38 (1176.) ● | +03:33 (1444.) ● | |
Bike | 0.1 km | 01:09:47 | 00:00:49 | 7.35 km/h | +00:04 (196.) ● | +00:03 (967.) ● | +00:02 (1134.) ● |
Bike | 29 km | 02:21:47 | 01:12:00 | 24.08 km/h | +16:57 (258.) ● | +16:34 (1342.) ● | +15:53 (1655.) ● |
Bike | 51 km | 03:11:44 | 00:49:57 | 26.43 km/h | +10:09 (257.) ● | +09:52 (1335.) ● | +09:17 (1630.) ● |
Bike | 73 km | 04:22:47 | 01:11:03 | 18.58 km/h | +19:45 (260.) ● | +19:13 (1343.) ● | +18:20 (1646.) ● |
Bike | 90.2 km | 05:19:48 | 00:57:01 | 18.1 km/h | +20:47 (260.) ● | +20:20 (1348.) ● | +19:38 (1662.) ● |
Bike | 118 km | 06:42:16 | 01:22:28 | 20.23 km/h | +23:36 (255.) ● | +23:05 (1328.) ● | +22:17 (1636.) ● |
Bike | 141 km | 07:37:43 | 00:55:27 | 24.89 km/h | +13:44 (254.) ● | +13:18 (1315.) ● | +12:51 (1621.) ● |
Bike | 162 km | 08:59:32 | 01:21:49 | 15.4 km/h | +20:52 (252.) ● | +20:10 (1292.) ● | +19:20 (1585.) ● |
Bike | 180.2 km | 10:02:53 | 01:03:21 | 17.24 km/h | +18:20 (256.) ● | +17:46 (1324.) ● | +17:07 (1633.) ● |
Bike | 180.2 km | 10:02:53 | 08:53:55 | 20.25 km/h | +02:24:14 (259.) ● | +02:20:21 (1341.) ● | +02:14:45 (1650.) ● |
Transition | 10:09:57 | 00:07:04 | - | -00:22 (135.) ● | -00:58 (606.) ● | -01:08 (708.) ● | |
Run | 0.1 km | 10:11:29 | 00:01:32 | 15:20 min/km | +00:23 (237.) ● | +00:21 (1216.) ● | +00:20 (1481.) ● |
Run | 2.6 km | 10:25:35 | 00:14:06 | 05:38 min/km | -00:07 (139.) ● | -00:25 (684.) ● | -00:34 (808.) ● |
Run | 5.2 km | 10:39:39 | 00:14:04 | 05:24 min/km | -00:30 (124.) ● | -00:52 (572.) ● | -00:57 (680.) ● |
Run | 7.9 km | 10:54:05 | 00:14:26 | 05:20 min/km | -01:09 (104.) ● | -01:24 (477.) ● | -01:29 (571.) ● |
Run | 10.5 km | 11:10:50 | 00:16:45 | 06:26 min/km | -00:32 (125.) ● | -00:54 (595.) ● | -01:00 (705.) ● |
Run | 13.1 km | 11:26:12 | 00:15:22 | 05:54 min/km | -00:07 (145.) ● | -00:31 (670.) ● | -00:39 (795.) ● |
Run | 15.7 km | 11:41:41 | 00:15:29 | 05:57 min/km | -00:15 (137.) ● | -00:37 (635.) ● | -00:42 (760.) ● |
Run | 18.4 km | 11:57:30 | 00:15:49 | 05:51 min/km | -00:43 (118.) ● | -01:01 (565.) ● | -01:03 (684.) ● |
Run | 21.1 km | 12:15:57 | 00:18:27 | 06:49 min/km | -00:03 (147.) ● | -00:30 (672.) ● | -00:35 (806.) ● |
Run | 23.6 km | 12:32:47 | 00:16:50 | 06:44 min/km | +00:02 (149.) ● | -00:24 (687.) ● | -00:27 (829.) ● |
Run | 26.2 km | 12:50:55 | 00:18:08 | 06:58 min/km | +01:18 (180.) ● | +00:43 (850.) ● | +00:42 (1026.) ● |
Run | 28.9 km | 13:10:18 | 00:19:23 | 07:10 min/km | +01:55 (187.) ● | +01:27 (910.) ● | +01:27 (1119.) ● |
Run | 31.6 km | 13:32:10 | 00:21:52 | 08:05 min/km | +02:16 (186.) ● | +01:51 (930.) ● | +01:49 (1138.) ● |
Run | 34.1 km | 13:51:46 | 00:19:36 | 07:50 min/km | +02:07 (192.) ● | +01:35 (910.) ● | +01:33 (1108.) ● |
Run | 36.7 km | 14:11:41 | 00:19:55 | 07:39 min/km | +02:23 (204.) ● | +01:54 (963.) ● | +01:50 (1171.) ● |
Run | 39.4 km | 14:32:32 | 00:20:51 | 07:43 min/km | +03:05 (206.) ● | +02:31 (1003.) ● | +02:28 (1221.) ● |
Run | 42.2 km | 14:55:42 | 00:23:10 | 08:16 min/km | +04:15 (224.) ● | +03:39 (1088.) ● | +03:36 (1337.) ● |
Run | 42.2 km | 14:55:42 | 04:45:45 | 06:46 min/km | +14:18 (172.) ● | +07:23 (788.) ● | +06:19 (950.) ● |
Total | 224 km | 14:55:42 | 14:55:42 | 15.01 km/h | +02:59:40 (243.) ● | +02:47:18 (1243.) ● | +02:39:57 (1519.) ● |