Mkokeli Malghas -
Ironman South Africa 2019

Quick facts

1202/1009/207All/Gender/AG

M35-39Age group

947Bib number

South AfricaNationality


1:01:20	7:10:21	5:01:09	13:24:55

Compare Mkokeli Malghas with other athletes!

947 Malghas

862 Brand ×

1032 Verhoog ×

902 Geldenhuys ×

854 Bonthuys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	01:01:20	01:01:20	03:50 min/100m	+20:32 (257.) ●	+20:05 (1327.) ●	+19:39 (1635.) ●
Transition		01:06:45	00:05:25	-	-01:15 (98.) ●	-01:46 (455.) ●	-01:51 (539.) ●
Bike	0.1 km	01:07:35	00:00:50	7.2 km/h	+00:05 (211.) ●	+00:04 (1024.) ●	+00:03 (1201.) ●
Bike	29 km	02:05:11	00:57:36	30.1 km/h	+02:33 (175.) ●	+02:10 (887.) ●	+01:29 (1012.) ●
Bike	51 km	02:46:12	00:41:01	32.18 km/h	+01:13 (159.) ●	+00:56 (825.) ●	+00:21 (930.) ●
Bike	73 km	03:40:04	00:53:52	24.5 km/h	+02:34 (172.) ●	+02:02 (864.) ●	+01:09 (978.) ●
Bike	90.2 km	04:17:08	00:37:04	27.84 km/h	+00:50 (160.) ●	+00:23 (789.) ●	-00:19 (880.) ●
Bike	118 km	05:23:05	01:05:57	25.29 km/h	+07:05 (202.) ●	+06:34 (1050.) ●	+05:46 (1236.) ●
Bike	141 km	06:13:41	00:50:36	27.27 km/h	+08:53 (236.) ●	+08:27 (1214.) ●	+08:00 (1484.) ●
Bike	162 km	07:24:39	01:10:58	17.75 km/h	+10:01 (213.) ●	+09:19 (1106.) ●	+08:29 (1327.) ●
Bike	180.2 km	08:17:06	00:52:27	20.82 km/h	+07:26 (205.) ●	+06:52 (1078.) ●	+06:13 (1292.) ●
Bike	180.2 km	08:17:06	07:10:21	25.12 km/h	+40:40 (200.) ●	+36:47 (1020.) ●	+31:11 (1196.) ●
Transition		08:23:46	00:06:40	-	-00:46 (126.) ●	-01:22 (554.) ●	-01:32 (644.) ●
Run	0.1 km	08:25:03	00:01:17	12:50 min/km	+00:08 (201.) ●	+00:06 (985.) ●	+00:05 (1172.) ●
Run	2.6 km	08:41:40	00:16:37	06:38 min/km	+02:24 (219.) ●	+02:06 (1082.) ●	+01:57 (1312.) ●
Run	5.2 km	08:59:07	00:17:27	06:42 min/km	+02:53 (230.) ●	+02:31 (1124.) ●	+02:26 (1380.) ●
Run	7.9 km	09:16:27	00:17:20	06:25 min/km	+01:45 (197.) ●	+01:30 (959.) ●	+01:25 (1169.) ●
Run	10.5 km	09:35:52	00:19:25	07:28 min/km	+02:08 (208.) ●	+01:46 (977.) ●	+01:40 (1183.) ●
Run	13.1 km	09:53:21	00:17:29	06:43 min/km	+02:00 (198.) ●	+01:36 (962.) ●	+01:28 (1166.) ●
Run	15.7 km	10:10:33	00:17:12	06:36 min/km	+01:28 (193.) ●	+01:06 (927.) ●	+01:01 (1121.) ●
Run	18.4 km	10:27:45	00:17:12	06:22 min/km	+00:40 (167.) ●	+00:22 (791.) ●	+00:20 (962.) ●
Run	21.1 km	10:47:30	00:19:45	07:18 min/km	+01:15 (182.) ●	+00:48 (838.) ●	+00:43 (1015.) ●
Run	23.6 km	11:03:55	00:16:25	06:34 min/km	-00:23 (133.) ●	-00:49 (621.) ●	-00:52 (749.) ●
Run	26.2 km	11:25:23	00:21:28	08:15 min/km	+04:38 (233.) ●	+04:03 (1152.) ●	+04:02 (1428.) ●
Run	28.9 km	11:43:38	00:18:15	06:45 min/km	+00:47 (167.) ●	+00:19 (773.) ●	+00:19 (939.) ●
Run	31.6 km	12:04:21	00:20:43	07:40 min/km	+01:07 (169.) ●	+00:42 (800.) ●	+00:40 (971.) ●
Run	34.1 km	12:22:51	00:18:30	07:24 min/km	+01:01 (173.) ●	+00:29 (785.) ●	+00:27 (960.) ●
Run	36.7 km	12:42:14	00:19:23	07:27 min/km	+01:51 (193.) ●	+01:22 (902.) ●	+01:18 (1097.) ●
Run	39.4 km	13:02:40	00:20:26	07:34 min/km	+02:40 (199.) ●	+02:06 (968.) ●	+02:03 (1176.) ●
Run	42.2 km	13:24:55	00:22:15	07:56 min/km	+03:20 (214.) ●	+02:44 (1024.) ●	+02:41 (1255.) ●
Run	42.2 km	13:24:55	05:01:09	07:08 min/km	+29:42 (189.) ●	+22:47 (930.) ●	+21:43 (1123.) ●
Total	224 km	13:24:55	13:24:55	16.7 km/h	+01:28:53 (207.) ●	+01:16:31 (1009.) ●	+01:09:10 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1172	988	202	Stoney Steenkamp	998	M35-39	South Africa	00:39:07	06:40:02	05:41:58	13:16:53
1192	1001	203	Ashwell Isaacs	920	M35-39	South Africa	00:44:23	07:05:46	05:14:37	13:23:11
1194	1002	204	Dewan VAN Bergen	1013	M35-39	South Africa	00:51:59	07:06:40	05:06:44	13:23:18
1198	1006	205	Ashley Brand	862	M35-39	South Africa	00:41:32	07:01:07	05:23:35	13:24:19
1200	1008	206	Clinton Verhoog	1032	M35-39	South Africa	00:41:29	07:01:11	05:27:13	13:24:45
1202	1009	207	Mkokeli Malghas	947	M35-39	South Africa	01:01:20	07:10:21	05:01:09	13:24:55
1205	1012	208	Barend Geldenhuys	902	M35-39	South Africa	00:43:39	06:11:56	06:12:56	13:25:32
1214	1017	209	Eugene Bonthuys	854	M35-39	South Africa	00:45:55	07:29:10	04:50:21	13:27:27
1228	1025	210	Emilio Becker	850	M35-39	Chile	00:45:00	07:37:04	04:49:41	13:30:34
1236	1029	211	Ryan Stokes	1003	M35-39	South Africa	00:41:25	07:53:31	04:37:34	13:32:00