Sabelo Myeza -
Ironman South Africa 2019

Quick facts

812/702/145All/Gender/AG

M35-39Age group

959Bib number

South AfricaNationality


46:37	6:35:00	4:28:50	12:06:30

Compare Sabelo Myeza with other athletes!

959 Myeza

927 Joubert ×

1007 Swart ×

995 Smit ×

1037 Wessels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:46:37	00:46:37	02:54 min/100m	+05:49 (211.) ●	+05:22 (1087.) ●	+04:56 (1316.) ●
Transition		00:54:15	00:07:38	-	+00:58 (183.) ●	+00:27 (840.) ●	+00:22 (1017.) ●
Bike	0.1 km	00:55:08	00:00:53	6.79 km/h	+00:08 (225.) ●	+00:07 (1146.) ●	+00:06 (1365.) ●
Bike	29 km	01:49:46	00:54:38	31.74 km/h	-00:25 (124.) ●	-00:48 (621.) ●	-01:29 (692.) ●
Bike	51 km	02:29:03	00:39:17	33.6 km/h	-00:31 (123.) ●	-00:48 (604.) ●	-01:23 (658.) ●
Bike	73 km	03:21:04	00:52:01	25.38 km/h	+00:43 (151.) ●	+00:11 (748.) ●	-00:42 (838.) ●
Bike	90.2 km	03:58:01	00:36:57	27.93 km/h	+00:43 (158.) ●	+00:16 (777.) ●	-00:26 (868.) ●
Bike	118 km	05:02:46	01:04:45	25.76 km/h	+05:53 (195.) ●	+05:22 (994.) ●	+04:34 (1168.) ●
Bike	141 km	05:46:16	00:43:30	31.72 km/h	+01:47 (170.) ●	+01:21 (870.) ●	+00:54 (1008.) ●
Bike	162 km	06:45:01	00:58:45	21.45 km/h	-02:12 (120.) ●	-02:54 (581.) ●	-03:44 (660.) ●
Bike	180.2 km	07:29:15	00:44:14	24.69 km/h	-00:47 (130.) ●	-01:21 (633.) ●	-02:00 (717.) ●
Bike	180.2 km	07:29:15	06:35:00	27.37 km/h	+05:19 (151.) ●	+01:26 (726.) ●	-04:10 (819.) ●
Transition		07:37:40	00:08:25	-	+00:59 (168.) ●	+00:23 (823.) ●	+00:13 (978.) ●
Run	0.1 km	07:38:54	00:01:14	12:20 min/km	+00:05 (189.) ●	+00:03 (902.) ●	+00:02 (1065.) ●
Run	2.6 km	07:54:01	00:15:07	06:02 min/km	+00:54 (182.) ●	+00:36 (892.) ●	+00:27 (1067.) ●
Run	5.2 km	08:09:07	00:15:06	05:48 min/km	+00:32 (166.) ●	+00:10 (799.) ●	+00:05 (960.) ●
Run	7.9 km	08:28:17	00:19:10	07:05 min/km	+03:35 (229.) ●	+03:20 (1153.) ●	+03:15 (1422.) ●
Run	10.5 km	08:45:56	00:17:39	06:47 min/km	+00:22 (160.) ●	±00:00 (748.) ●	-00:06 (888.) ●
Run	13.1 km	09:00:50	00:14:54	05:43 min/km	-00:35 (130.) ●	-00:59 (585.) ●	-01:07 (693.) ●
Run	15.7 km	09:14:30	00:13:40	05:15 min/km	-02:04 (70.) ●	-02:26 (317.) ●	-02:31 (373.) ●
Run	18.4 km	09:31:06	00:16:36	06:08 min/km	+00:04 (149.) ●	-00:14 (706.) ●	-00:16 (856.) ●
Run	21.1 km	09:49:22	00:18:16	06:45 min/km	-00:14 (139.) ●	-00:41 (642.) ●	-00:46 (770.) ●
Run	23.6 km	10:03:56	00:14:34	05:49 min/km	-02:14 (78.) ●	-02:40 (349.) ●	-02:43 (418.) ●
Run	26.2 km	10:18:58	00:15:02	05:46 min/km	-01:48 (91.) ●	-02:23 (379.) ●	-02:24 (463.) ●
Run	28.9 km	10:37:43	00:18:45	06:56 min/km	+01:17 (176.) ●	+00:49 (834.) ●	+00:49 (1021.) ●
Run	31.6 km	10:56:25	00:18:42	06:55 min/km	-00:54 (121.) ●	-01:19 (560.) ●	-01:21 (675.) ●
Run	34.1 km	11:16:48	00:20:23	08:09 min/km	+02:54 (201.) ●	+02:22 (975.) ●	+02:20 (1198.) ●
Run	36.7 km	11:34:12	00:17:24	06:41 min/km	-00:08 (144.) ●	-00:37 (653.) ●	-00:41 (787.) ●
Run	39.4 km	11:49:02	00:14:50	05:29 min/km	-02:56 (57.) ●	-03:30 (277.) ●	-03:33 (338.) ●
Run	42.2 km	12:06:30	00:17:28	06:14 min/km	-01:27 (112.) ●	-02:03 (511.) ●	-02:06 (614.) ●
Run	42.2 km	12:06:30	04:28:50	06:22 min/km	-02:37 (135.) ●	-09:32 (622.) ●	-10:36 (747.) ●
Total	224 km	12:06:30	12:06:30	18.5 km/h	+10:28 (145.) ●	-01:54 (702.) ●	-09:15 (812.) ●

Ovr	Gen	Div	Name	#	AG
777	673	140	Johan Heath	913	M35-39	South Africa	00:33:54	06:30:26	04:43:38	11:59:35
780	676	141	Daniel Welsch	1036	M35-39	Germany	00:36:24	06:03:39	05:03:13	12:00:10
783	679	142	Charles Freedman	899	M35-39	United Kingdom	00:44:12	07:04:24	03:56:25	12:00:33
789	682	143	Jan-Hendrik Joubert	927	M35-39	South Africa	00:40:54	06:34:55	04:27:31	12:01:57
799	692	144	Francois Swart	1007	M35-39	South Africa	00:36:07	06:55:31	04:16:20	12:04:26
812	702	145	Sabelo Myeza	959	M35-39	South Africa	00:46:37	06:35:00	04:28:50	12:06:30
815	705	146	Jaco Smit	995	M35-39	South Africa	00:40:40	06:13:37	05:01:34	12:06:39
834	719	147	Izak Jacob Wessels	1037	M35-39	South Africa	00:43:10	06:39:08	04:32:54	12:10:06
837	722	148	Grzegorz Pietraszewski	463	M35-39	Poland	00:50:46	06:19:55	04:43:06	12:10:49
841	726	149	Omar El Amine Fichtali	889	M35-39	Morocco	00:44:41	06:45:45	04:26:08	12:11:22