Eulali Gouws -
Ironman South Africa 2019

Quick facts

209/22/5All/Gender/AG

F30-34Age group

98Bib number

South AfricaNationality


39:41	5:49:38	3:30:05	10:05:49

Compare Eulali Gouws with other athletes!

98 Gouws

360 Arnborg ×

268 Lourens ×

1770 Benson ×

442 Lüdorf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:41	00:39:41	02:28 min/100m	-01:30 (25.) ●	-03:49 (95.) ●	-02:00 (705.) ●
Transition		00:43:06	00:03:25	-	-03:01 (3.) ●	-04:11 (21.) ●	-03:51 (148.) ●
Bike	0.1 km	00:43:45	00:00:39	9.23 km/h	-00:07 (5.) ●	-00:11 (20.) ●	-00:08 (274.) ●
Bike	29 km	01:35:55	00:52:10	33.24 km/h	-05:14 (9.) ●	-06:55 (41.) ●	-03:57 (426.) ●
Bike	51 km	02:14:55	00:39:00	33.85 km/h	-03:04 (13.) ●	-04:12 (50.) ●	-01:40 (610.) ●
Bike	73 km	03:01:31	00:46:36	28.33 km/h	-07:28 (4.) ●	-09:52 (30.) ●	-06:07 (335.) ●
Bike	90.2 km	03:33:24	00:31:53	32.37 km/h	-06:32 (5.) ●	-08:28 (24.) ●	-05:30 (289.) ●
Bike	118 km	04:24:52	00:51:28	32.41 km/h	-09:06 (9.) ●	-12:06 (34.) ●	-08:43 (298.) ●
Bike	141 km	05:02:47	00:37:55	36.4 km/h	-04:48 (11.) ●	-06:37 (42.) ●	-04:41 (374.) ●
Bike	162 km	05:54:14	00:51:27	24.49 km/h	-11:23 (6.) ●	-14:37 (24.) ●	-11:02 (240.) ●
Bike	180.2 km	06:32:44	00:38:30	28.36 km/h	-08:23 (9.) ●	-10:33 (31.) ●	-07:44 (274.) ●
Bike	180.2 km	06:32:44	05:49:38	30.92 km/h	-56:05 (6.) ●	-01:13:31 (30.) ●	-49:32 (299.) ●
Transition		06:35:44	00:03:00	-	-04:25 (1.) ●	-05:55 (9.) ●	-05:12 (50.) ●
Run	0.1 km	06:36:37	00:00:53	08:50 min/km	-00:17 (5.) ●	-00:23 (14.) ●	-00:19 (132.) ●
Run	2.6 km	06:47:52	00:11:15	04:30 min/km	-03:06 (2.) ●	-04:07 (12.) ●	-03:25 (139.) ●
Run	5.2 km	06:59:31	00:11:39	04:28 min/km	-02:58 (2.) ●	-03:48 (13.) ●	-03:22 (132.) ●
Run	7.9 km	07:11:21	00:11:50	04:22 min/km	-03:43 (3.) ●	-04:22 (11.) ●	-04:05 (121.) ●
Run	10.5 km	07:24:28	00:13:07	05:02 min/km	-04:22 (1.) ●	-05:04 (8.) ●	-04:38 (110.) ●
Run	13.1 km	07:36:32	00:12:04	04:38 min/km	-03:38 (3.) ●	-04:32 (17.) ●	-03:57 (169.) ●
Run	15.7 km	07:48:47	00:12:15	04:42 min/km	-03:39 (4.) ●	-04:18 (16.) ●	-03:56 (147.) ●
Run	18.4 km	08:01:11	00:12:24	04:35 min/km	-03:46 (4.) ●	-04:38 (18.) ●	-04:28 (145.) ●
Run	21.1 km	08:15:23	00:14:12	05:15 min/km	-04:06 (4.) ●	-05:09 (19.) ●	-04:50 (167.) ●
Run	23.6 km	08:28:01	00:12:38	05:03 min/km	-03:51 (4.) ●	-04:50 (18.) ●	-04:39 (156.) ●
Run	26.2 km	08:40:58	00:12:57	04:58 min/km	-03:48 (6.) ●	-04:34 (26.) ●	-04:29 (170.) ●
Run	28.9 km	08:53:58	00:13:00	04:48 min/km	-04:09 (3.) ●	-04:56 (23.) ●	-04:56 (148.) ●
Run	31.6 km	09:08:47	00:14:49	05:29 min/km	-04:23 (4.) ●	-05:19 (24.) ●	-05:14 (175.) ●
Run	34.1 km	09:22:44	00:13:57	05:34 min/km	-03:16 (9.) ●	-04:14 (38.) ●	-04:06 (240.) ●
Run	36.7 km	09:36:29	00:13:45	05:17 min/km	-03:30 (8.) ●	-04:34 (36.) ●	-04:20 (217.) ●
Run	39.4 km	09:50:20	00:13:51	05:07 min/km	-03:46 (6.) ●	-04:48 (36.) ●	-04:32 (214.) ●
Run	42.2 km	10:05:49	00:15:29	05:31 min/km	-02:51 (11.) ●	-04:20 (47.) ●	-04:05 (293.) ●
Run	42.2 km	10:05:49	03:30:05	04:58 min/km	-59:09 (3.) ●	-01:13:56 (18.) ●	-01:09:21 (155.) ●
Total	224 km	10:05:49	10:05:49	22.18 km/h	-02:04:10 (5.) ●	-02:41:22 (22.) ●	-02:09:56 (209.) ●

Ovr	Gen	Div	Name	#	AG
124	12	1	Tiina Pohjalainen	1786	F30-34	Finland	00:32:57	05:34:59	03:15:57	09:29:37
147	13	2	Claudia Scaldini	147	F30-34	Brazil	00:37:14	05:26:14	03:30:47	09:41:49
177	16	3	Kristine Arnborg	360	F30-34	Denmark	00:40:52	05:30:02	03:34:23	09:53:25
193	20	4	Shannon Lourens	268	F30-34	South Africa	00:34:37	05:41:30	03:35:09	09:57:57
209	22	5	Eulali Gouws	98	F30-34	South Africa	00:39:41	05:49:38	03:30:05	10:05:49
215	24	6	Shannon Benson	1770	F30-34	Canada	00:32:40	05:50:46	03:35:30	10:07:39
220	28	7	Melanie Lüdorf	442	F30-34	Germany	00:35:53	05:52:51	03:33:58	10:10:23
259	34	8	Tash Jackson	244	F30-34	United Kingdom	00:37:00	05:54:39	03:43:10	10:22:41
266	35	9	Terene Du Plessis	396	F30-34	South Africa	00:37:45	05:48:40	03:48:00	10:24:12
328	43	10	Mandy Dammekens	1782	F30-34	Belgium	00:41:52	06:02:49	03:46:23	10:40:45