Nathan Rhoda -
Ironman South Africa 2019
Quick facts
1661/1347/260All/Gender/AG
M35-39Age group
985Bib number
South AfricaNationality
1:11:47 | 8:30:26 | 6:24:27 | 16:31:25 |
Compare Nathan Rhoda with other athletes!
985 Rhoda
1021 VAN Niekerk ×
1022 VAN Rooyen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 01:11:47 | 01:11:47 | 04:29 min/100m | +30:59 (260.) ● | +30:32 (1348.) ● | +30:06 (1662.) ● |
Transition | 01:22:32 | 00:10:45 | - | +04:05 (236.) ● | +03:34 (1168.) ● | +03:29 (1436.) ● | |
Bike | 0.1 km | 01:23:25 | 00:00:53 | 6.79 km/h | +00:08 (226.) ● | +00:07 (1147.) ● | +00:06 (1366.) ● |
Bike | 29 km | 02:26:25 | 01:03:00 | 27.52 km/h | +07:57 (242.) ● | +07:34 (1234.) ● | +06:53 (1472.) ● |
Bike | 51 km | 03:12:26 | 00:46:01 | 28.69 km/h | +06:13 (246.) ● | +05:56 (1236.) ● | +05:21 (1475.) ● |
Bike | 73 km | 04:14:36 | 01:02:10 | 21.23 km/h | +10:52 (245.) ● | +10:20 (1240.) ● | +09:27 (1497.) ● |
Bike | 90.2 km | 04:59:58 | 00:45:22 | 22.75 km/h | +09:08 (244.) ● | +08:41 (1252.) ● | +07:59 (1510.) ● |
Bike | 118 km | 06:12:06 | 01:12:08 | 23.12 km/h | +13:16 (241.) ● | +12:45 (1224.) ● | +11:57 (1482.) ● |
Bike | 141 km | 06:59:05 | 00:46:59 | 29.37 km/h | +05:16 (207.) ● | +04:50 (1079.) ● | +04:23 (1303.) ● |
Bike | 162 km | 08:40:13 | 01:41:08 | 12.46 km/h | +40:11 (259.) ● | +39:29 (1348.) ● | +38:39 (1664.) ● |
Bike | 180.2 km | 09:52:58 | 01:12:45 | 15.01 km/h | +27:44 (260.) ● | +27:10 (1348.) ● | +26:31 (1663.) ● |
Bike | 180.2 km | 09:52:58 | 08:30:26 | 21.18 km/h | +02:00:45 (254.) ● | +01:56:52 (1321.) ● | +01:51:16 (1617.) ● |
Transition | 10:06:58 | 00:14:00 | - | +06:34 (250.) ● | +05:58 (1253.) ● | +05:48 (1544.) ● | |
Run | 0.1 km | 10:08:04 | 00:01:06 | 11:00 min/km | -00:03 (130.) ● | -00:05 (582.) ● | -00:06 (670.) ● |
Run | 2.6 km | 10:24:22 | 00:16:18 | 06:31 min/km | +02:05 (208.) ● | +01:47 (1048.) ● | +01:38 (1267.) ● |
Run | 5.2 km | 10:48:28 | 00:24:06 | 09:16 min/km | +09:32 (259.) ● | +09:10 (1344.) ● | +09:05 (1657.) ● |
Run | 7.9 km | 11:11:04 | 00:22:36 | 08:22 min/km | +07:01 (254.) ● | +06:46 (1314.) ● | +06:41 (1627.) ● |
Run | 10.5 km | 11:34:21 | 00:23:17 | 08:57 min/km | +06:00 (246.) ● | +05:38 (1270.) ● | +05:32 (1570.) ● |
Run | 13.1 km | 12:04:43 | 00:30:22 | 11:40 min/km | +14:53 (260.) ● | +14:29 (1350.) ● | +14:21 (1665.) ● |
Run | 15.7 km | 12:26:59 | 00:22:16 | 08:33 min/km | +06:32 (253.) ● | +06:10 (1293.) ● | +06:05 (1596.) ● |
Run | 18.4 km | 12:59:32 | 00:32:33 | 12:03 min/km | +16:01 (260.) ● | +15:43 (1349.) ● | +15:41 (1665.) ● |
Run | 21.1 km | 13:24:11 | 00:24:39 | 09:07 min/km | +06:09 (239.) ● | +05:42 (1226.) ● | +05:37 (1515.) ● |
Run | 23.6 km | 13:55:07 | 00:30:56 | 12:22 min/km | +14:08 (259.) ● | +13:42 (1345.) ● | +13:39 (1660.) ● |
Run | 26.2 km | 14:17:49 | 00:22:42 | 08:43 min/km | +05:52 (241.) ● | +05:17 (1223.) ● | +05:16 (1521.) ● |
Run | 28.9 km | 14:42:23 | 00:24:34 | 09:05 min/km | +07:06 (247.) ● | +06:38 (1273.) ● | +06:38 (1584.) ● |
Run | 31.6 km | 15:08:59 | 00:26:36 | 09:51 min/km | +07:00 (240.) ● | +06:35 (1250.) ● | +06:33 (1558.) ● |
Run | 34.1 km | 15:31:45 | 00:22:46 | 09:06 min/km | +05:17 (231.) ● | +04:45 (1185.) ● | +04:43 (1469.) ● |
Run | 36.7 km | 15:52:31 | 00:20:46 | 07:59 min/km | +03:14 (217.) ● | +02:45 (1047.) ● | +02:41 (1273.) ● |
Run | 39.4 km | 16:10:40 | 00:18:09 | 06:43 min/km | +00:23 (162.) ● | -00:11 (749.) ● | -00:14 (901.) ● |
Run | 42.2 km | 16:31:25 | 00:20:45 | 07:24 min/km | +01:50 (184.) ● | +01:14 (888.) ● | +01:11 (1081.) ● |
Run | 42.2 km | 16:31:25 | 06:24:27 | 09:06 min/km | +01:53:00 (257.) ● | +01:46:05 (1309.) ● | +01:45:01 (1622.) ● |
Total | 224 km | 16:31:25 | 16:31:25 | 13.56 km/h | +04:35:23 (260.) ● | +04:23:01 (1347.) ● | +04:15:40 (1661.) ● |